bodyBEgood in Wendouree, Victoria, Australia | Physical therapist

bodyBEgood

Locality: Wendouree, Victoria, Australia

Phone: +61 3 5339 1401

Address: 17-19 College St 3355 Wendouree, VIC, Australia

Website: http://www.bodybegood.com.au/

Likes: 1763

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• Sport & recreation
• Gym/Physical fitness centre
• Physical therapist
• Pilates studio

25.01.2022 New colours! Order via our website or drop by the studio: Mondays 9am - 12pm... Tuesdays and Thursdays 4pm - 8pm Wednesdays 9am - 6pm Fridays 1pm - 5pm https://www.bodybegood.com.au/shop/archies-support-thongs

23.01.2022 Masks Where are we at with masks... What day is it?!... If you’re a little confused as to the current mask rules, don’t worry, you’re not alone! At bodyBEgood, (for this week anyway ) please have your mask on to enter the studio, and whenever you’re moving around, or unable to socially distance. If you prefer to remove it while you exercise, you’re welcome to. And if you’d prefer to keep it on - no worries either. Our staff will be masked up all the time for now, but I promise, we are still smiling from back there! Stay tuned for a mask update any time in the near future

22.01.2022 Our bodyBEgood team is OVER THE MOON with happiness to announce the safe, happy and healthy arrival of Em J and Dean’s new little man, George Chester! Welcome to the world gorgeous boy! 2 besotted big sisters are sure to be tough to get past, but we will be lining up for cuddles as soon as we can!... Much love to you Emma, you superstar

22.01.2022 It’s beginning to look a lot like the end of Term! bodyBEgood will be staying open, in a limited capacity, over the Christmas period, for Reformer classes. Physio appointments and Clinical Pilates classes will be closed between Dec 23rd and Jan 4th.... Then, all through January we have LOTS of classes running, on a modified timetable! We also have Summer Specials available for ALL January classes! 5 Reformer Classes $100 10 Reformer Classes $190 5 Clinical Classes $150 5 Pre & Postnatal classes $120 Will we see you in the studio soon?!

20.01.2022 Well.... Pretty bloody glad that’s over! School and kinder done for 2020, and what a slog of a year. For teachers, for parents, and for these super resilient little legends who got thrown such a whopper.... I’m officially now half way through my Kinder-Mum career, and I felt so sad for my little guy finishing kinder this year. No graduation, no Christmas concert, no end-of-year function with all the family. Not much at all. Sure, he got a lot of that last year when he moved from 3yo up to 4yo, but it really makes me feel so sad that he missed all of that this year. Admittedly, he’s not fussed. He doesn’t feel like he’s missed out on anything! But I really wanted to watch a random bunch of 4 year olds sing jingle bells! I wanted to hear Dr Knickerbocker mumbled around the room! I wanted to see his cute little face up the front, singing along, before he gets too big and cool to sing in public. I wanted to store that memory forever! I feel a bit robbed. And for me - it’s only kinder. I can’t imagine how Mums of Gr 6s and Year 12s feel this year, having such a huge milestone finally arrive, and they have to watch it via zoom, or hear about it from their child, instead of being there . Covid has ripped us off in so many ways, and missing out on celebrating these milestones for our kids just sucks... Ripped-off Mums - I see you I plan to appreciate future school and kinder functions a LOT more!

19.01.2022 Here is the kick-up-the-butt that you've been waiting for! If you're wanting to Find where those core muscles disappeared to, ... Wake up those lazy butt muscles and Get some tone into your arms - our Reformer for Beginners course if perfect for you! 4 classes, over 4 weeks. Either Tuesdays 5:30pm or Wednesdays 10:30am Only $99! http://bit.ly/beginnersBBG Shoot me a message if you have any questions!

18.01.2022 Where else would you rather be at 40 weeks pregnant, than at Pilates ?! This lady has worked SO hard, and has been SO dedicated to an active and healthy pregnancy, throughout her whole pregnancy, and now even past her due date! She’s been a much loved feature in our Clinical classes, showing up every week (when Covid lets us open ), working on building strength in all those important muscles for child birth and motherhood.... Just in case you don’t make it to your Saturday class this week Peta , we wish you all the best for a wonderful birth experience, and we can’t wait to meet Summer’s little sibling in about 6 weeks or so !

15.01.2022 Is it time for you to get back to Pilates?! Yes!!! Our new timetable is here, for classes right up to the end of June. ... Online booking now open for all classes: https://www.wellnessliving.com/rs/schedule/bodybegood Are you coming along?

15.01.2022 Do you need some Pilates this Summer ?! Check out our action packed January Pilates timetable, and then grab yourself an awesome Summer Deal! 5 Reformer Classes = $100... 10 Reformer Classes = $190 5 Pre & Postnatal Classes = $120 5 Clinical Classes = $150 What's the catch? These passes must ALL be used in January, or they will explode! Or expire... Either way, if you don't use it, you'll lose it! All the info is here: https://www.bodybegood.com.au/summer2021 We hope to see you on the reformers this Summer! #ballarat #pilates #summerfitness #christmasinballarat

14.01.2022 Guess what ladies? Your baby can come BACK to Pilates with you! Yay!... Babies under 12 months are now able to come along, in their pram or capsule, for your class or appointment. And, from November 23rd, babies and children aged 1 and over are able to come along, in their pram. Slowly and surely we are getting there!

14.01.2022 STRONG MUMS CLASSES coming back! Our awesome, Physio-led Reformer class for Postnatal women start back from November 24th! Safely rebuild core muscles & pelvic floor, improve posture, and strengthen up all those much needed muscles for Mum-life!... Classes are Tuesdays 7:30pm with Heather, and Saturdays 8:30am with Emma from Nov 24th. What else do you need to know? Postnatal Physio assessment is needed before you can start, and classes are $28 each. If you are already a bodyBEgood Strong Mum, book straight in: https://bit.ly/StrongMumsBBG Or send me a DM to organise your assessment!

11.01.2022 You are DEFINITELY not alone. Next time you’re revelling in the pure joy of menstruation (), just remember, there’s another 800 million girls and ladies out there, sharing in the joy with you, right now! The cramps, the bloats, the worries about leaking through to the back of your pants... ahhh, all the good stuff!... But, unfortunately there’s so many women out there who can’t access the basic supplies they need to manage their period. We are proud to be a donation site for the incredible Share the Dignity campaign, which exists to provide menstruation products for women in need. Share The Dignity is working to end period poverty in Australia, because access to period products should be a right, not just a privilege. Next time you’re at the shops, why not grab a few extra packs of pads or tampons, and throw them in your trolley. Then, drop them in to us at bodyBEgood... and we will ensure they get to those who need them, desperately. We accept: Pads Tampons Maternity pads Incontinence pads Period proof underwear and Menstrual cups. Our collection drive runs for the rest of March, and we would LOVE your help xx

11.01.2022 Did you get our latest email, with all the info about our Summer of Pilates? You can check it out here - https://mailchi.mp/bodybegood/christmas-closing-info-1416032

11.01.2022 REFORMER PILATES in BALLARAT! We love being back in the studio, and we would love you to join us for a Reformer class! Which one should you do?... Our most popular class is the regular 'Reformer'! Our GOLD classes are only for those aged 50 and over, and our 'Bit Harder' classes are for those looking for a bit more of a challenge! Is there a time or class that you'd like to see us add to this timetable? I'd love you to tell me if there is! Book Now: https://www.wellnessliving.com/schedule/bodybegood

11.01.2022 Online Bookings for Term 2 open MONDAY AT 9am But... if you want to sneak in early and reserve your favourite class, you need to reply to our email!... Did you get it? You can find it here: http://eepurl.com/htewlX

10.01.2022 Is it just me? Such grand plans at 3pm... so little achieved by 9:30pm. ... Pretty sure this glass of red isn’t helping me, but I guess some days, you really just should give up, reset, and hope for the best tomorrow!

09.01.2022 Reformer Pilates - Beginners class Yay! The perfect way to start Reformer Pilates at bodyBEgood! When: this Thursday, January 7th, 6:30pm... With: Kirsten This class teaches you How to use the reformer, How to connect with your core muscles, and it will probably help you fall in love with Pilates too! If a stronger, more toned body is on your 2021 to-do list, come and join us on Thursday night: Book now: https://www.wellnessliving.com/schedule/bodybegood * Only 2 spots left!

09.01.2022 A Summer of Pilates? Eeek! Our Summer Pilates timetable, and our awesome Summer deal, is coming your way tomorrow!... Yay! If you want to start your new year with a bang(-ing body ), make sure you keep an eye out for our Summer schedule!!

03.01.2022 2 x last minute spots have opened up in our Reformer for Beginners class tonight at 6:30pm. https://www.wellnessliving.com/schedule/bodybegood Grab your friend and both come along!

02.01.2022 Term One is all set! All the info about our exciting Term One Timetable has hit your inbox (well, it has if you're on our mailing list!). I tried to cut back on excessive use of the exclamation marks... but I'm not sure I was very successful ! There's so much to look forward to!... We've got New Clinical class times, More Gold classes for our incredible over 50s, and We've brought back our Reformer Flow class too! This is our slower-paced, stretching-focused reformer class - it is a favourite of mine . If you missed the update in your inbox, you can still grab it here: https://mailchi.mp/bodybegood/christmas-closing-info-1420324