Body Be Ready | Sport & recreation

Body Be Ready

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25.01.2022 That post Saturday Sweat feeling! The pic says it all. Awesome start to the day team .

25.01.2022 It was early, it was wet, it was muddy and it was AWESOME!! Super Saturday morning BBR team. Perfect way to finish the week and kickstart the weekend .

23.01.2022 On Saturday, we wrapped up the final session of our 8 week ‘Bounce Back’ program and the name couldn’t have been more appropriate. After all that has been thrown at everyone in 2020, the BBR team didn’t just bounce back, they leapt and bounded back and approached every session with a steely will that I haven’t seen before. Goals were set and smashed, enabling us to chase new goals the next time around . Action shots show their efforts while they are hard at it but these pics here are what it’s all about - big smiles, red faces and your fellow BBR crew wrapped around you all equally proud of what they’ve just achieved. Congratulations to each and every one of you and always know, I love you lots and couldn’t be prouder xo.

22.01.2022 We may not be able to train with our regular groups for the moment but we can still get our sweat on with a buddy or by ourselves so if you need some session ideas that can be done anywhere, check out the @ibeready_ Instagram page and keep moving! Full videos can be found on IGTV.

22.01.2022 The power of positive influence . At this morning’s session alone, we had 5 mother-daughter combos giving it their all and inspiring each other and the rest of the gang along the way. No matter what aspect of life it is, you can never underestimate how your commitment, habits and efforts are being absorbed and instilled in those around you, especially the ones you love the most. Proud doesn’t even cut it . #monkeyseemonkeydo #proudmums #keepturningup #healthy #happy #confident #worthit

21.01.2022 Our 5th Annual BBR Race Day may have been a hot one but we didn’t let that stand in the way of a good time! Best day with even better people. Until next year team ... #bodybeready #races #2019 #dreamteam #alwayslovethisday #didntevenbet #noactivewearinsight #weletthemencometoo #somanylaughs #wellworththeheadache #blessed

20.01.2022 It was a great morning to stay in bed....but not for this lot! No sun, no worries. Very impressive superstars!

19.01.2022 Week 1 done and boy did this team ‘Bounce Back’ strong!! There may be a few sore muscles and some muscles found that the BBR gang didn’t know were there but the smiles made it all worth it and we’ll be back for more come Monday! Amazing work superstars xo.

19.01.2022 Week 2 of our Let’s Get Physical 6 week program kicks off again on Tuesday and it’s going to be another ripper! Loving your work so far team, let’s keep it rolling xo.

19.01.2022 Here’s some sweaty, smiling BBR faces to brighten this already glorious Saturday! Have a wonderful weekend all

18.01.2022 Best start to a sweaty Friday morning with this crew! And plenty more to come when the new BBR program kicks off the week commencing 10th February. Stay tuned for full details soon .

16.01.2022 The rules may have changed but BBR is back and the team certainly did not disappoint this morning! 4 sessions x 9 per class = 36 smiling, sweaty faces and 1 proud, happy trainer. Top job to all and more to come xo.

16.01.2022 The best way to start a Thursday is with this determined crew at our 5.45am Run Squad. All different levels, all different goals, same amazing feeling for each of them afterwards! So good team

15.01.2022 We are already at the halfway point of our 8 week BBR Bounce Back program and these happy, smiling, healthy faces sum up exactly how good it feels to do something great for yourself whilst surrounded by an amazing, equally-sweaty group of humans! So good team, let’s keep it rolling for the next four .

14.01.2022 Oh where does the time go?! At the end of July, the BBR team kicked off our ‘Jump To It’ program and just like that, 8 weeks passed and they are fitter, stronger and certainly should be very proud of what they have achieved. Dark, early mornings and chilly days and evenings test even the most committed people so super impressive job team and I loved every minute! And whilst that challenge may be over, it’s only temporary and we’ll be back with another full program out in this glorious weather on Monday the 14th of October! Stay tuned for more details soon xo.

13.01.2022 Over the past 8 weeks, the BBR team vowed to ‘Finish Strong’ and I’m so proud to say that’s exactly what they did! With hard work comes rewards and the whole team are looking and feeling fitter, stronger and happier and that is what it’s all about. Well done and thank you to everybody who was a part of this program and can’t wait to celebrate another amazing year together at the BBR Race Day today! Xo

12.01.2022 When we started our ‘Let’s Get Physical’ program 6 weeks ago, the world was a little different but at BBR we know the importance of keeping active, staying connected, having a laugh and feeling supported no matter what life throws at us. Throughout these evolving past weeks, the whole team have not only worked hard but rallied together to ensure we are as prepared as we can be for whatever lies ahead. This morning’s sweat sesh out in the fresh, open space was the perfect finish to another amazing chapter together and as things evolve, BBR will evolve and adapt with them. Congratulations team and always know, we’ve got this. Thanks for being amazing and love lots xo.

11.01.2022 Although the last few months have challenged everyone, the past week has seen restrictions lifting and the BBR team are certainly making the most of every minute! Heart rates up, sweat on the brow and all beside an amazing group of fellow motivated movers makes for magical days out. Absolutely love your work team! Xo

10.01.2022 It’s not hard to get up for early morning sessions with a view like this!! Awesome job ladies

09.01.2022 New Split-Drive-Hold Workout is up team! Head to Instagram and take a look on @ibeready_ IGTV for full details

07.01.2022 That feeling you get when you finish your Saturday morning sweat to kickstart the weekend! Love it team .

06.01.2022 NEW PROGRAM STARTS TOMORROW! For the next 8 weeks, the BBR team are going to work hard, chase goals, laugh lots and finish 2019 strong!! If you are determined to do the same, jump on board and close out the year fit, strong and happy. Can’t wait guys! Xo

05.01.2022 Oh, what a feeling! Bring on the weekend xo.

05.01.2022 Our final BBR session for 2019 done in the usual determined style! Thanks to everyone who came along throughout the year and made our team the special group that it is. Wishing everybody a very merry Christmas alongside those you love and cant wait to help you all kick more goals in 2020 xo.

04.01.2022 Pupil Free Day = BBR Family Sweat Sesh! Inspiring the next generation, love it ladies xo.

03.01.2022 The jumpers didn’t stay on long today! Glorious day to be out and moving and that’s exactly what the BBR team were up and doing bright and early this morning. Bring on the weekend ahead!

03.01.2022 The Friday morning BBR Boxing crew did not disappoint today! Rocky himself would be proud, just as I am team. Bring on the weekend!

03.01.2022 These crazy times come with a lot of challenges but one big positive I’m seeing is so many people determined to use this time to improve, maintain or build their fitness and well-being! Like so many others, I’d love to help so for uncomplicated workouts you can do anywhere, follow my Instagram page @ibeready_ and I’ll keep posting more sessions for you to try there . Take care all xo.

02.01.2022 It may be a public holiday here but it’s also the perfect opportunity for an early morning boxing bash with the BBR crew! Top stuff team .

01.01.2022 Every day I am lucky enough to work with amazing, strong, determined women of all ages and whether it is at BBR or netball, they continue to inspire me and all those around them with their commitment and support of one another. Happy International Women’s Day to all and let’s continue to achieve great things together!