Body Beyond Belief in Penrith, New South Wales | Gym/Physical fitness centre

Body Beyond Belief

Locality: Penrith, New South Wales

Phone: +61 479 008 611

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• Gym/Physical fitness centre
• Grocers
• Health Food Shop

25.01.2022 Happy Fathers Day! We have so many hard working Men turn up to our stores, still fighting off the dad bod and getting it done. The thing that touches us the most is when a Father tells us his doing this for his sons or daughters so he can continue to have the energy to play with them!!! wish all the Dads out there the Best day and you should be proud of balancing out training, nutrition and your children #fathersday #australia #dad #working

25.01.2022 Out grow the @BONDS and keep the dream alive

25.01.2022 Keep your head warm this winter with a fresh Body Beyond Beanie Available at Penrith and Richmond and Online at bodybeyond.com.au

25.01.2022 Of all the titles Ive been privileged to have Dad has always been the best!

25.01.2022 Work so dame hard that the crowd watches and even the competitors stop to have a look @ben18r . #overall #hardwork #athlete #condition #competition #abs #6pack #peeled #lats #veins #ifbb #bodybuilding #tan #transformation #beastmode

24.01.2022 That head though no wins on the skull face brah

23.01.2022 Ok so I suck at this and its off the floor on the iPhone But heres a rep range you can use for chest back legs delts arms anywhere... 3x 1 rep 20sec concentric (shortening of muscle) drop setting (or upset if your brave) then a full x1 set to failure... let me know how you go

23.01.2022 Big day tomorrow! #EOFY #eofysale we do it better! Giving back with some huge savings up to 50% off 20% storewide, clothing giveaways #bodybeyond @bodybeyondrichmondnsw @bodybeyondnarellan

23.01.2022 Vitamin D is sometimes called the sunshine vitamin as its produced in your skin in response to sunlight. Its a fat-soluble vitamin in a family of compounds that include Vit D1 D2 D3. Functions: absorb calcium and phosphorus and immune system function (remember that immune system@we had before covid ) 1. Fights disease -multiple sclerosis (2006 study journal of the American medical association -heart disease (2008 circulation publication)... - the flu (2010 American journal of clinical nutrition) 2. Reduces depression 3. May contribute to weight loss - subjects who supplemented were able to lose more weight then subjects on placebo (Cambridge.org british journal of nutrition) www.bodybeyond.com.au

22.01.2022 My jnr @reecemcinerney worked so hard in his transformation. 6 pack check, hami and glute tie in check, erector spinae present... its one thing to diet its another thing to pay attention to details weekly and bring up weak spots. Now we are having a break I cant wait to see his rebound and for him to balance his lifestyle out to! We all deserve a break

22.01.2022 Getting thrown in the deep end tonight 7:30 thanks brother Beau Ryan #alpha @channel10au @amazingraceau #amazingraceau

22.01.2022 EOFY SALE THIS WEEKEND #sale #eofy #supplements @ Body Beyond Belief

22.01.2022 Occlusion Bands Now Available How they Work Occlusion Bands are applied to restrict blood from leaving the working muscle during exercise and limit the amount of oxygenated blood, recruiting more fast twitch muscle and allowing lactate to pool to increase protein synthesis. ... Benefits - Allows increase in muscular pressure at lower load - can be utilized in a rehab situation or included in training blocks to reduce mechanical load but increase muscular output - Has been shown in some studies to increase Growth Hormone markers and Mtor Signaling up to 170% via satellite cells

21.01.2022 That moment you land in #cooberpedy and the locals ask for a flex... and you think ya bodybuilding’s cool then you have to run an average of 10klms a day and loose 8kg and get functional REAL QUICK hahah still loved it what an adventure #running #race #amazingraceau on @channel10au follow @amazingraceau

20.01.2022 So grateful to these 3 legends for coming out on there day off to support the sale @mikepearson_ beat me to OPEN the store and his choice of clothing is just beyond me the man has such taste @ryanjamespedone @reddragonnutritionals your vibe is always on point thanku brother @mikepokrajac BRATKO! Cheers for giving your time and energy my brother

19.01.2022 Ok this ones going to BURN!!!!! Its a slight twist on a side raise with elbows bent. I conduct 3 sets: 1st set is 5 slow 5 fast 5 slow 5 fast. 2nd set (is heavier) 3 slow 3 fast 3 slow 3 fast Last set (poorly videoed here) is 5 holds for roughly 3-5secs then 5 fast reps ... I like to start with this on delts as its max contraction then perform 1 set of around 3-5 other exercises and call it a DAY (roughly 30mins) COOKED enjoy and let me know how u go! See more

19.01.2022 #transformationtuesday what catch’s my eye here is that I’m always smiling don’t allow the luxury of a negative thought! Enjoy everyday because life can send you sideways, so take on as much as you can but always check yourself before you wreck yourself... mental health is as important as physical health. I hope your closer to your goals today ticking boxes and smiling #weallinthistogether #6pack #goals #positivevibes #passion @provenfit

19.01.2022 My brother @muzzy_hulk from another like no other! This kids always making me laugh yet working his ass off as a plumber for huge hours a day!!! Still got it done still loves the sport and the journey still getting up this weekend @nabbaaustralia proud of you brother, honoured to have prepped you and to have you fly bodybeyond flag! PLEASE FLICK HIM A COMMENT TO GET HIM OVER THE LINE THIS NEXT TWO DAYS #sidechest #chest #beastmode #muscle #nabba #ifbb #competitor #abs #shredded #hardwork #pride #honoured

18.01.2022 Beanie got me all 1990s #EAST17 available now online and in store #bodybeyond #younginswontgetit #beanies

17.01.2022 Lil reminder that we do some boss womens and mens gym clothing WWW.BODYBEYOND.COM.AU #bodybeyond #gymwear #fitfam #fitness #gymclothing #gymjunkie #urban #videography @_alexlorenzo @missbm8

17.01.2022 The signature pose #mandatory Abs: side cable pulldowns 15 x3 Decline pulse 100 x5 3 times a week no ab gets left behind ... #training #bodybeyond #papaslav #stanthemanwiththeplan #signature #abs #shredded #1daybeforelockdown See more

17.01.2022 I started running lately so this is my tribute to the fkn man @davidgoggins STAY HARD I promised a client and mate, Jaz that I would do this first thing in the morning- not procrastinate not look at my joggers for 10mins just wack it all on and leg it. This ones for all the wanker tools you had to grow up with who are no doubt massive flops now SPITTING IN THE WIND GONNA GET YOU RIGHT BACK IN THE FACE #bodybeyond #stayhard #davidgogginsquotes #davidgoggins

15.01.2022 So impressed with my brother @_b.___.a.d______ work especially these last few weeks were he had to suffer more then most with getting to this level of conditioning. Here’s to some carb ups before this Saturday’s @nabbaaustralia show! You deserve it brother enjoy the sushi and I can’t wait to see how you go on stage PLEASE SHARE SOME COMMENTS OF SUPPORT TO LIFT HIM TO THE FINISH #abs #contestprep #prep #transformation #20weeks #nabba #ifbb #hardwork #muscle #quads #tan #sweat #sacrifice #success #proud #honoured

15.01.2022 Still remaining anonymous but we agreed to share this for now to make people aware that the scales dont count! 0 WEIGHT LOSS HERE. All symptoms improved and 95% gone! Im so grateful this legend decided to work with me even though in the past she had flop coaches. She deserves all the praise she has stuck this plan out with only 2 unplanned cheats so far and I just appreciate her honesty and hard work cant wait to finally be able to tag you and have everyone flood your DM with positivity but we will wait till your ready thanks for letting me share this important point though #anonymous #transformation #waisttraining #results #bodybeyond #teambodybeyond

15.01.2022 Back in the day before I committed my life to bodybuilding.... seriously but wouldnt even pick its a face swap the wolf of Henry Street @i.amtolga strikes

14.01.2022 New lines now available @ www.bodybeyond.com.au ... local athletes @rossyhud @teneikalouisee videography @geraldsultanas . #gymwear #fitnessgear #fit

14.01.2022 A good cameraman will always capture the mullet in its full embodiment ... only a few select know this @officialjohn_farnham and I ... nuff said @charleslowthian #muzza #aussie #australia #bodybuilding #makemulletsgreatagain #dorian #AH18 #frontlatspread #ifbb

14.01.2022 When you BUST your client cheating on the plan!!! #wheat #opiates #gutbusted #zonulin #lectin #morphine #phytates #wheatbelly #wheatfreediet

13.01.2022 Where do you have us placed tonight? Stay tuned on @channel10au @amazingraceau @therealbeauryan #amazingraceau

13.01.2022 I was always the smallest kid at school, now I bump into 7ft freaks who tell me Im the big guy #workharder #trainsmart #transform #bodybeyond @charleslowthian

12.01.2022 DROP the chinese BACON, this just out... strange how he said covid distraction, wouldnt current covid lockdowns prevent spread of another virus? let me know your thoughts on this one and please dont hold back . Named G4, it is genetically descended from the H1N1 swine flu strain that caused a pandemic in 2009.... It possesses all the essential hallmarks of being highly adapted to infect humans, say scientists at Chinese universities and Chinas Center for Disease Control and Prevention.

12.01.2022 Just landed in Penrith . BB gym gainzzz hoodie $59.00 . Primo quality, sustain all wear and tear, ment condition .... www.bodybeyond.com.au See more

12.01.2022 Man some of us get super weird when we miss our session rise and shine time to get some quality results visit www.bodybeyond.com.au and make every workout count . #nomonkeybusiness #monkeybusiness #frustrated

12.01.2022 Prep files. This lil snippet was where I started prep for season A. . Hold on to your abs 24/7 dont go over 13% body fat... this is a long term game not a short term prep ohh and whinging is for weasels if you dont love it dont do it #bodybeyond #kuwaitmirrors #nxtset #selfie #transformation

11.01.2022 Did you swing like an ego lifter today? Or did you have the precision of a Swiss watch rear delt variation Slav style... Programs available to dedicated athletes only, you waste my time Ill break your mind, no time for dried out whinging carcass @christhomasalphaethos the best gyms are the ones with real people in it that NEED you to succeed @tastrikoulis @geeapee thanks boys

11.01.2022 20:1 return ... surely its not about the money guys ... wait your soul too?

11.01.2022 PROUD TO BE... THE FIRST EVER STORE TO STOCK #ONEST @onesthealth the man with 2.2millipn followers @ryan_spiteri a mate who actually grew up out west! Thanks for our epic reunion 7yrs later. SERIOUSLY THE BEST PRE WORKOUT AND THERMO ON THE MARKET RIGHT NOW! Promo model @teneikalouisee videography @lyndallmann_ displaying our new range in store and online www.bodybeyond.com.au @bodybeyondballina @bodybeyondrichmondnsw @bodybeyondnarellan

10.01.2022 Body Beyond Prep Cleint @_b.___.a.d______ showcased the result of a hard working off season sharpened by a well structured come prep! came in better than his last show! And I’m sure with no doubt be even better for his next! This guys lives the sport of bodybuilding and his commitment to his goals is second to none and he is only just getting started

10.01.2022 Not a fan of chugging down milk based proteins in this summer heat? Try a collagen based protein! Not only do they provide all the benefits listed below, but also come in nice fruity flavours that when mixed with cold water or ice go down a treat Benefits of Collagen - Promotes Joint/Bone Health ... - Increase/Maintain Muscle Mass - Boost Skin Health - Improve Digestion - Support the Heart and Circulatory System

08.01.2022 JS HEALTH landed online www.bodybeyond.com.au . Jezzz this is an epic range!!!

08.01.2022 The bikini category is growing each year, yet most federations do not provide guidelines. Its so difficult as its an opinionated sport. Here are some key points that helped @allyfenton__ and I have multiple successful wins in NABBA ICN and WFF. it band: iliotibial band. For front symmetry and side symmetry poses an essential stand out muscle. adductor/ abductor muscle, for rear double bi, rear relaxed posing.... capped delt, and even to a degree front lats to create a slightly more X frame. (Slightly key word) obliques lines, abs (can go either way sometimes to much no good can depend on fed), minimum oblique lines to go from regular beach bod to stand out bikini competitor. So again its opinionated and theres probably more to add and dependant on fed. but you see these key muscle groups stand out at the shows, for example the competitors turn side on and instantly no it band no obliques no placing. I hope this helps to create some form of guidance to ladies wanting to compete, currently competing, or just looking to shape up and find out what to really focus attention on if aspiring to bikini figure End of the day we all just love the shows and this category has become the biggest line ups in Aus See more

07.01.2022 I dont idolise NO BODY. It actually goes against the commandments. How many flops have you met that try so hard to be someone their NOT! but I do compare myself to the BEST! If you want to achieve the best condition, shape, or even success in business, fatherhood, motherhood, friendships, surrounded yourself with images of people you aspire to be. When you acknowledge their success you yourself become success! #motivate #positive #enforcement #passion @charleslowthian

06.01.2022 Available NOW in store and online www.bodybeyond.com.au

06.01.2022 CHEAT MEALS $26grand can be effective at keeping you sane, raising conversion of t4 to t3 and stimulating Ghrelin . #KFC #wwg1wga #thefinalstand #protest #KFCLM #gains #cheatmeal #covidburger #covidwrap #covidchips #covidsweatandsour

05.01.2022 When you got your supplement stack down packed, you getting fit and people just think they can touch you whenever they want #wifey

03.01.2022 12 years ago trying to pop some baby muscles next to the King @jaycutler with creepy Joe in the background my first coach @dj_big_wig the creator of kremenovic crunch and as much a mind guru as he is a body sculptor. You the man DJ thanks for getting me hooked #teambodybeyond #formerCEO #foundingfather #jaycutler #serbianmusclemachine

03.01.2022 Close one today guys.... kickin on and looking forward to the future though

01.01.2022 Sick of gyno, itchy nips, puffy face lower back fat, cellulite legs... WE ARE BUILDING A WALL!!! And blocking estrogen from your life On a serious note E3cream is discontinued so get some ASAP www.bodybeyond.com.au