BodyBliss Margaret River in Forest Grove, Western Australia, Australia | Meditation centre

BodyBliss Margaret River

Locality: Forest Grove, Western Australia, Australia

Phone: +61 409 602 547

Address: Sebbes Road 6285 Forest Grove, WA, Australia

Website: http://www.bodyblissmargaretriver.com.au

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• Medical and health
• Alternative & holistic health service
• Health & wellness website
• Meditation centre

23.01.2022 Join us tonight for a good cause Settlers Tavern is raising money to help Red Cross Bushfire Relief with a great night of music and prices. See you there !

20.01.2022 Meditation and Sounddddd Wonderful to be back and doing what I LOVE yay! Meditation and Sound starts back again Tuesday 9th at 9:45am in the morning and 7pm in the Evening.... Can you believe we have been doing these awesome sessions since 2016!! One thing Numbers are restricted at this point in time so please let us know in advance if you are coming. If there are quite a few of you we can also add another day, just let us know, we also do private sessions and you can have a look on our website at www.bodyblissmargaretriver.com.au for the costings. Looking forward to seeing you all! Please send sms to 0467 426 324, or 0409 602 547 to lock in your space.. Limit of 8 per space and new price is $25 each for group sound. Warmest wishes Sonya

18.01.2022 THANK YOU BodyBliss Team wants to thank you all for your support and love during these hard times and ensure that we are still here to help you. We will soon have big, exciting news and lots lots to give!... In the mid time... if you have to cancel your trip down to Margaret or had to isolate yourself, no worries. We have your back. Your booking will be turned into a gift voucher to use later on Be safe, always

17.01.2022 G'DAY everyone! All our team is available over the weekend for you, so don't miss out We are still taking couples or solo bookings for Saturday AND Sunday... call 0409 602 547 or visit www/bodyblissmargaretriver.com.au

17.01.2022 Shiva Shirodhara Deluxe Package - We have had a few sessions this week and I would love to explain more about this session, which is quite a challenge to define as this treatment is a deep meditation practice that is different experience for all, other than it has to be experienced! I received it in India every day for 2 weeks, this is an ancient Ayurvedic ritual to detox the body/mind/spirit. BodyBliss Margaret River has been doing this for over 18 years and I love the perso...nal and nurturing aspect that we include.. What is Shirodhara.. this is the BBliss version.. You will start off by receiving a marma point head and foot massage to relax the mind and muscles. Then warm, healing oil is poured into a special vessel. The oil streams onto the third eye chakra from the pot, and flows over onto the scalp for 20-30 mins. When the oil is finished an intensely soothing scalp massage is performed, incorporating all the pressure points for stress release. Then finishing off with a light cleanse, hydration massage for the face. Includes Indian head massage, pressure point body massage, foot massage and mini facial. A truly uplifting holistic treatment that incorporates pressure point massage for head and body releasing stress and calming of the mind, finishing off with a cascade of warm water to invigorate the senses. 90 mins or 2 hours (including back massage) available. There is so much more to this session than is written above. Best wishes Sonya.

15.01.2022 Managing Anxiety.. I have been noticing most clients coming through with some level of Anxiety. Anxiety can be distressing and debilitating, here are some suggestions that may help.. Correct breathing techniques - breathe from your diaphragm, allowing your belly to expand as you breathe in.... Learning about anxiety - knowledge is power, examine the physiology of the 'flight-or fight' response. Mindfulness - guiding your attention back to the present moment and unhook from thoughts that may be unhelpful. Dietary adjustments - magnesium helps muscle tissue to relax, do you have adequate vitamins are you eating wholefoods? Relaxation techniques - trying progressive muscle relaxation, gentle yoga, massage. Exercise - burns up stress and chemicals and promotes relaxation. Aim to do at least 3-4 times a week, include variety. Learning to be assertive communicating your wants and needs, feelings and beliefs to others in a direct honest manner. Building self-esteem - feeling worthless can make the anxiety worse. Take steps to learn about and improve your self esteem. Structured problem solving - learning how to break down a problem into its various components and then decide on a course of action. Support groups - allowing you to meet people with anxiety in comfort and safety, and give and receive support. Meditation - we often experience anxiety because we fixate on the past or on the future, when you're meditating, you are intentionally focused on the here and now, meditation helps because it quiets an overactive brain. Best wishes Sonya

15.01.2022 Valentines Day on Friday, how about surprising and spoiling YOURSELF or if you have a loved one who is deserving with a fabulous Gift voucher - ANY EXCUSE I say, love is in the air EVERYWHERE, just seek and you will find it within yourself!

14.01.2022 Great weather for Massage and Meditation.. So last week we were fully booked for our regular Tuesday morning Group of Meditation and Sound, this week we still have a few spots left at 9:45am and 7pm. Please sms if you are wanting to come.. 0409 602 547 or 0467 426 324. We are also quite busy for massage therapy and have been inundated since restrictions have eased so best to book in advance to avoid missing out! would love to see you! Next available is 2nd July, you can book online 24/7 at www.bodyblissmargaretriver.com.au

14.01.2022 Hello all.. trust you are well in this AMAZING place we live!! I have been having issues with Facebook & hopefully all good now.. just letting you know group meditation and sound Tuesday’s 9:45 & 7pm. Book early as spaces do fill fast some times .. want massage or wellness session? This also has been quite busy so book your space early to avoid missing out! Gift vouchers expired during covid are also being extended & please let us know. Best wishes Sonya

14.01.2022 We are here to make it easier Give yourself a break from the break! Book yourself in for a pre-end of Holidays melting time ... We have a couple of spots available Saturday and over next week - call 0409 602 547 or visit our website

13.01.2022 Have an amazing day

13.01.2022 Presenting ... BODYTREAT Total body/skin Rejuvenation. ... Your choice of rose/coconut magnesium salt, invigorating lime/cedarwood & salt scrub or ginger & rooibos salt scrub. This therapy includes full body scrub, a plethora of warm towelsmmm.. and all over hydrating body massage of your choice to leave you tingling all over. Extende to longer revival package version, which includes mini facial www.bodyblissmargaretriver.com.au

11.01.2022 BodyBliss is fully booked & then off on our winter break until 22/8 Bookings are filling fast into September atm & If you wish to make a booking you can book 24/7 online @ www.bodyblissmargaretriver.com.au prices & treatments are under "book now" button. Or sms your message/what you would like & best day & time & best time to call you back. We will be back soon and also offer group meditation and sound sessions on Tuesdays morning & evenings & on request we can also offer so...lo or individual group sessions also. Just a reminder If you are redeeming gift vouchers please message back voucher code and also be reassured gift vouchers will be extended no problem. Thank-you for your patience & if you have any questions please do not hesitate to sms/email & leave your messsge. For those of you wanting a massage straight away I can recommend my colleague Carla +61 434 129 311 she is a Remedial therapist for mobile massage & will also be away 31/7-10/8. kind regards Sonya BodyBliss Margaret River

08.01.2022 Good News we are able to operate as of 6th June, bookings are already coming through since we have received word that phase 3 restrictions are closing. We are excited to start operating again at our beautiful space in Boranup. You are welcome to book online at https://www.bodyblissmargaretriver.com.au/ or sms 0409 602 547 to place your bookings or redeem your gift vouchers! Best wishes Sonya

07.01.2022 Meditation and Sound Vibes starting again next Tuesday 11th February 9:45am & 7:30pm in magical Boranup

06.01.2022 BodyBliss has been super busy, the weekend is almost full, 1.5 hr left with Incredible Nat and then Sunday there are a few spots left with our Awesome Physio/Massuer Fred. Treat your self to a massage today! Enjoy the weekend the weather has been incredible. Best wishes Bodybliss Margaret River

04.01.2022 YES, we are open. BodyBliss has taken preventive measurements to keep you safe during your session. We believe in your good common sense so let us know If you are not feeling well before your session, we will be happy to reschedule your appointment or turn the value of your booking into a voucher to use once you will feel better ... We ask our clients to sanitise their hands on arrival and before and after the use of common facilities (toilets for example) - and hopefully you were already doing it! We always offer you water before and after you massage or facial to keep you hydrated, If you feel safer we suggest to bring your reusable water bottle and we will top it up Support our community Sending you all our love and gratitude, BodyBliss Team

04.01.2022 Ahh smelling the roses, enjoying the beach, hanging out with our fur babies, being creative and being present, reassessing things, all the things we thought were important aren't as important now are they... Being in isolation has definitely made me stop and reassess things we have all been through the whole upheaval of emotions, worrying about family & friends, my business, the people around us and beyond. We are fortunate though. Like all of us BodyBliss Margaret River h...as had to adjust we have had to completely change our work dynamic. We have had to assess and restructure things to work for us and our loyal clients. Therefore we have moved to our Secluded Sanctuary 18ks South where we have also been doing Meditation and Sound for a few years. Dedicated Staff have chosen to take time off and some have left due to the uncertainty, making changes to what suits them best.. shouldn't we all... isn't this is what we are being shown.. what is more important to you? Looking forward to seeing you all in the new phase of this journey. There are many clients wanting to book and to redeem vouchers and of course they will be extended. Our Focus will be more about R e l a x ation, surrendering and unearthing to a deep sense of tranquility, all our signature packages, wellness therapies and meditation and sound will still be happening. Farewell Beautiful Elena xox Thank-you so very much.. Hello Beach.. See you soon! Best wishes Sonya