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Body Brain Fitness in Pymble, New South Wales, Australia | Gym/Physical fitness centre



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Body Brain Fitness

Locality: Pymble, New South Wales, Australia



Address: Suite 1 845 Pacific Highway 2067 Pymble, NSW, Australia

Website: http://www.bodybrainfitness.com.au/

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22.01.2022 The Body Brain Fitness Program was presented at The Alzheimer's Australia NSW Forum this week it is a great program that can be implemented into aged care facilities. it has been developed by Occupational Therapists and Physiotherapists putting the research into clinical practice. We are currently seeking expressions of interested from organisations interested in implementing this program into their facility to undergo our first trial training session.



19.01.2022 Did you know that socialising, having strong friendships or family connections is a great way to prevent cognitive decline, memory loss and the risk of dementia? Here at Body Brain Fitness, socialising is just one of the three preventative elements we integrate into our program. As part of our program we provide the opportunity for interaction and development of social networks in a small group setting to facilitate the inclusion of all group members. Interested in finding out more about the importance of socialisation and your health, call us today on (02) 9440-1333 and have a read through this research article ‘Friends With Benefits: Being Highly Social Cuts Dementia Risk by 70%’. http://healthland.time.com//friends-with-benefits-being-h/

19.01.2022 Many thanks to Kylie and Brendan from Alzheimer's Australia NSW for all their hard work organising the forum this week on Physical Exercise and Dementia. It was great to present the BBF Program and so good to hear all the research supporting physical exercise for brain health and cognitive function.

17.01.2022 Here at Body Brain Fitness we take hand hygiene very seriously. All of our staff completes their hand hygiene training on an annual basis to keep up to date with any changes and to refresh on the correct procedures for hand washing in various circumstances according to the World Health Organisation. For more information on hand hygiene click here: http://www.hha.org.au/AboutHandHygiene.aspx



09.01.2022 Our Body Brain Fitness group has been engaging in a productive and fun activity to support the Australian Farmers in drought. They have hand painted over 100 sheets of wrapping paper to cover the boxes that will be used as hampers for families doing it hard this Christmas. This is an initiative of Dr Donna Burgess at Castle Hill Medical Centre. The Body Brain Fitness participants are pleased to be able to contribute.

05.01.2022 Did you know that socialising, having strong friendships or family connections is a great way to prevent cognitive decline, memory loss and the risk of dementia? Here at Body Brain Fitness, socialising is just one of the three preventative elements we integrate into our program. As part of our program we provide the opportunity for interaction and development of social networks in a small group setting to facilitate the inclusion of all group members. Interested in finding out more about the importance of socialisation and your health, call us today on (02) 9440-1333 and have a read through this research article ‘Friends With Benefits: Being Highly Social Cuts Dementia Risk by 70%’. http://healthland.time.com//friends-with-benefits-being-h/

04.01.2022 Here at Body Brain Fitness we take hand hygiene very seriously. All of our staff completes their hand hygiene training on an annual basis to keep up to date with any changes and to refresh on the correct procedures for hand washing in various circumstances according to the World Health Organisation. For more information on hand hygiene click here: http://www.hha.org.au/AboutHandHygiene.aspx



04.01.2022 People living with a brain injury or progressive neurological condition give back to the community. 20 of the Body Brain Fitness participants have been working hard to exhibit their art works this Saturday 1 Nov at 1228 Pacific Highway Pymble. The BBF program gives people with significant physical and or cognitive difficulties the opportunity to participate in enriching activities and new learning. Research supports this type of activity participation as a way to preserve cognitive function as we age. So often people living with significant disabilities are denied participation in these activities. BBF provides opportunities.

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