Bodycare Fitness in Port Augusta, South Australia, Australia | Gym/Physical fitness centre

Bodycare Fitness

Locality: Port Augusta, South Australia, Australia

Phone: +61 8 7624 7909

Address: 2 High Street 5700 Port Augusta, SA, Australia

Website: http://www.bodycarefitness.com.au

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Carah showing us how it’s done a great effort!! Technique and form on point

23.01.2022 JAZ’S MIX - these girls absolutely smashed it tonight

22.01.2022 Attention members: There will be no Metafit class on Monday 7th September as Niamh is away. Thankyou for your cooperation ... Bodycare Staff :)) See more

21.01.2022 Many classes to suit your fitness goals! All bookings through MINDBODY app Classes available to members & non-members!!!

21.01.2022 The staff at Bodycare Fitness hope you have a Merry Christmas and a Happy New Year. We look forward to seeing you after the break!

20.01.2022 Last chance to get yourself in shape in 2020 with the MacxFit 6 Week Challenge. Lose 10% Bodyweight or 6% Body Fat and receive 100% of your money back. Proven ...time and time again. Commencing September 28 with registrations closing Friday the 25th. Time to change your life. For more information contact the number below.

18.01.2022 Up close and personal with our boxers tonight We welcome ALL to come and try our popular boxing class! Bookings through MINDBODY app or call 0497150107 Tuesday’s 6:15pm

17.01.2022 Attn. Members just letting you know all direct debit memberships have temporarily been suspended so no money will be coming out of your account until we are able to resume. Any members that have paid in full will have their memberships extended when we are able to resume. Thank you

16.01.2022 Low Row - Muscles Worked Latissimus dorsi (middle back) Rhomboids (between shoulder blades) Trapezius (neck, shoulders, and upper back) Biceps brachii (front of upper arm)

15.01.2022 NEW EQUIPMENT We have been very busy over the weekend building 8 new weight plate machines for BODYCARE Thank you to our members for your patience while we have been building the machines ... Instructional videos for each machine coming soon

14.01.2022 Escape the rain and warm up with a workout

12.01.2022 Interested in trying Boxing, HIIT or Circuit? We have spaces for tonight!! Book through our MINDBODY app or call 0497150107 casuals welcome

12.01.2022 hey everyone! Reminder that the Metafit class tomorrow morning is cancelled Thanks, ... Bodycare staff See more

08.01.2022 Attention Members: If one of our 24/hr members has lost a key while at the gym, we have put it in lost property and you can collect it during staffed hours.

08.01.2022 Attention Members: Just a reminder that due to the Public Holiday, classes on Sunday and Monday (4th and 5th)will be cancelled, and the gym will not be staffed on the Monday. Normal 24/hr access will apply. Thankyou ... BodyCare Staff See more

07.01.2022 $100 month for New Recruits for Total Bootcamp Port Augusta for Platoon commencing Friday the 2nd October Morning and Afternoon sessions available. All enrolme...nts are completed online at www.totalbootcamp.com.au. Great way to get yourself in shape and have some fun at the same time. For current recruits if you sign a new recruit it is $100 for them and a $100 for you. Contact Jason on 0407 426 649 for further details. See more

06.01.2022 Shoulder Press - Muscles Worked Pectorals (chest) Deltoids (shoulders) Triceps (arms) Trapezius (upper back)

05.01.2022 WOW 2020 has been a tough year. Let's make 2021 your year by making health and fitness a priority. MacxFit 6 Week challenge starting February 15th. Suitable fo...r all fitness levels. You'll receive 6 Week Full Training in all programs Value $300 2 InBody Composition Assessments Value $80 6 Week Nutrition Guide Value $79 Recipe Book Value $49 Fundamentals Movement Program Value $100 Mid challenge 30min. Consult Value $40 Closed Facebook Support Group $648 value for only $350. If you would like to know more contact Jason on 0407 426 649 or email [email protected].

05.01.2022 Head in to @sportspower_portaugusta to get 10% off your new Gym Mat!

02.01.2022 Chest Press - Muscles Worked Pectorals - Chest Anterior Deltoid - Front of Shoulders Triceps - Back of Arms Serratus Anterior

02.01.2022 Seated Dip - Muscles Worked Triceps - Back of Arms Pectoralis Major. Chest Trapezius. This triangular muscle extends from the neck to the shoulder to the middle back. Serratus anterior. This muscle is on the surface of the upper eight or nine ribs.

01.01.2022 Happy New Year to all the wonderful members and staff at Bodycare Fitness. 2020 has certainly been a very difficult time for us all. We really do appreciate your support. Hopefully 2021 will be kinder to us all and we are looking forward to bigger and better things at Bodycare. Just a reminder classes will resume on Monday the 4th January. ... See you all Next Year.