Bodycuttz Personal Coaching in Armidale, New South Wales | Fitness trainer

Bodycuttz Personal Coaching

Locality: Armidale, New South Wales

Phone: +61 408 699 917

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• Business service
• Personal coach
• Fitness trainer

23.01.2022 These are the long-term benefits of regular exercise for your brain. Watch Wendy Suzuki's full TED Talk here: http://bit.ly/2I3zNup

23.01.2022 Great advice. Especially in today’s climate.

23.01.2022 https://apple.news/AHhPKJM7FRZ29LailHFafsw

22.01.2022 https://www.instagram.com/p/B6Pku1-heS7/

21.01.2022 No gym. No problem. These ladies are killing it. https://www.instagram.com/p/B4blae3gBQe/?igshid=gu6kou2psqpn

19.01.2022 Great article on the Deadlift. https://startingstrength.com/article/the-deadlift-3-reasons

16.01.2022 https://apple.news/A0ysOv91ARneJM0DlCWMQzw

15.01.2022 17 Reasons to train with weights. https://jimwendler.com//what-is-the-reason-for-me-to-do-th

15.01.2022 Great reading from someone who is really in the know. Thanks Igor.

14.01.2022 Joanna Dolan this morning completing 4 sets of 3 reps, Trap Bar Deadlifts @ 113 kgs. Next week she will hit 118 kgs. Jo is just a tad over 60 and Strong.

10.01.2022 Peter Schultz this morning Deadlifting 153 kgs for 4 x 3 reps. Next week Pete hits 160 kgs for 4 x 1 rep. Not bad for a 67 yr old Golfer.

10.01.2022 It's never too late to start getting strong(er). 94 years YOUNG powerlifter Edith Traina started powerlifting at the ripe age of 91, after being dragged to the gym by a friend. Now she aims to lift 200 lb before she turns 100. Inspirational.

09.01.2022 Great advice here. Change it up all the time

08.01.2022 Great weight loss story. https://www.youtube.com/watch?v=JqJz_KNgXLw&feature=share

05.01.2022 Never stop lifting. Age is not a barrier. https://www.instagram.com/p/B4scNKxAPcE/?igshid=n6hv7l2lzime

04.01.2022 Copied from Enterprise Fitness in Melbourne. Courtesy of Mark Ottobre. https://www.instagram.com/p/B3lDAuBAEeN/?igshid=vehyx4hhwm06