Body Fit Training Bayswater in Melbourne, Victoria, Australia | Gym/Physical fitness centre

Body Fit Training Bayswater

Locality: Melbourne, Victoria, Australia

Phone: +61 434 222 677

Address: 745 Mountain Hwy 3153 Melbourne, VIC, Australia

Website: https://bodyfittraining.com

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Great news, were over halfway through lockdown, and we are counting down the days until we can have you back in the studio in real life, in the meantime weve got the BFT2U app that keeps you on track with daily workouts straight to your phone or laptop!

25.01.2022 The end is in sight! Hopefully not too much longer until we can be back in the studio with you! Hang in there team!! #WeveGotThis

24.01.2022 It's so good to be back doing what we love! Remember to book in your sessions to avoid missing out!! .

24.01.2022 Wellness Wednesday! This week Fiona will teach you how to set intentions to connect with a deeper purpose through meditation. No equipment needed, all you have to do is TUNE IN! 6.00pm TONIGHT! The Zoom link will be uploaded to the closed Facebook group!

24.01.2022 Timetable up for next week. Remember that you will only be able to see 7 days in advance! Go well

24.01.2022 Welcome to the BFT family Body Fit Training Tasmania! We are super pumped to have Australian test cricket captain Tim Paine, former Australian and Tasmanian cricket captain George Bailey and AFL legend Nick Riewoldt joining forces to bring Body Fit Training to Tasmania. What an elite team to add to our BFT family! Theyll be opening up multiple studios all across the state, so watch this space and make sure you are following Body Fit Training Tasmania for updates!... #DifferentBetter

23.01.2022 WELLNESS WEDNESDAY During this weeks Wellness Wednesday we will be focussing on Gratitude Practice where Fiona will teach us how we can create a daily gratitude practice through mindfulness. Wednesday 16th Sept... 6pm session running for 30mins No equipment needed, all you have to do is TUNE IN! 6.00pm TONIGHT! The Zoom link will be uploaded to the closed Facebook group! See more

23.01.2022 Who's keen for the next BFT8WC? Tag a friend below you want to complete the challenge with! The BFT8WC is all about transformation. Changing your body composition, your training routine, your mental health and your lifestyle habits. The aim of the BFT8WC is to provide you the tools, help and support to make personal changes to your health and wellbeing. Challenging yourself to progress - up your workouts and maximise your recovery by sleeping, stretching and eating right. This challenge combines an 8 week nutrition plan with BFT programming along with the support and accountability of our community of trainers and members to help you reach your health and fitness goals.

22.01.2022 The BFT difference? Programming that stresses every energy system and trains every muscle fibre type! #DifferentBetterTogether

22.01.2022 We love to shake it up at BFT, so no two classes are the same! We offer a variety of different workout sessions so your fitness routines doesn't become to repetitive and boring!

20.01.2022 Celeb Saturday this week is going to be HUGE! Get involved and train with us along side netball royalty Sharelle McMahon @sharelle_mcmahon Plus tomorrow comes with a bit of competition...are you up for it?... What is it? Its the Perfect Performance Myzone Challenge Up for grabs: HQ are offering up a $500 restaurant voucher to the member who has the most perfect myzone graph The details: You will be clearly advised during the live of the correct HR zones for this Saturdays Strength Endurance workout You will need to follow the prescribed zones Then screenshot and share your @myzonemoves graph to IG, tag us @bodyfit.bayswater and @trainbodyfit BUT: We need to have 15 "teammates" / members from our studio on the Zoom for you to win! Come on Team Baysie, youve got to be in to win it! See more

20.01.2022 3 DAYS left to get involved with the 21 day challenge! Access to the BFT2U Training App Full Nutrition Plan including Vegan Daily coached Zoom Sessions... Awesome Prize Pack 3 Month Full BFT Membership $200 merch pack Table Top Arcade machine Entry is FREE for those using the BFT2U program. If you have your membership on hold, or want to get on board, DM us to get around it!! See more

19.01.2022 High energy, every session! Lets start another week on a high!

19.01.2022 Today is the last day to get involved with the 21 day challenge! It starts TOMORROW!! Access to the BFT2U Training App Full Nutrition Plan including Vegan Daily coached Zoom Sessions... Awesome Prize Pack 3 Month Full BFT Membership $200 merch pack Table Top Arcade machine Entry is FREE for those using the BFT2U program. If you have your membership on hold, or want to get on board, DM us to get around it!! See more

19.01.2022 21 Day Lock Down Challenge - 24th Aug to 12th Sep Entry is free for all BFT2U Bayswater members. Not a member? Its only $20.90 per week for the 3 weeks! Click here to get started... Our BFT2U Train Anywhere Program - Live Coached Zoom Sessions 6 Days a week - Daily Training, Nutrition and Motivations Tips via our closed Facebook Group Challenge Portal - Nutrition Guide (recipes, shopping lists etc), including vegan! - Daily Accountability Tools Awesome Iso Prize Pack for the overall winner: A 1000 in one Table Top Arcade Machine with all the classic games on it (cos you never know if lockdown will go longer!) PLUS A 3 Month Full Membership when lockdown ends Plus PLUS An awesome BFT Merch Pack worth $100

19.01.2022 Different, Better starts NOW! The BFT8WC is all about transformation. Changing your body composition, your training routine, your mental health and your lifestyle habits. The aim of the BFT8WC is to provide you the tools, help and support to make personal changes to your health and wellbeing. Challenging yourself to... progress - up your workouts and maximise your recovery by sleeping, stretching and eating right. This challenge combines an 8 week nutrition plan with BFT programming along with the support and accountability of our community of trainers and members to help you reach your health and fitness goals. See more

18.01.2022 Wellness Wednesday! To help keep you balanced during Lockdown 2.0 we have teamed up with the very talented Mindfulness coach Fiona Kriaris to bring you a 30 minute Introduction to Mindfulness. Tonight is Fionas final chapter in her Building Resilience program where she will teach us about Attention Training and how to practice focusing your attention with mindfulness.... No equipment needed, all you have to do is TUNE IN! 6.00pm TONIGHT! The Zoom link will be uploaded to the closed Facebook group! See more

18.01.2022 The only bad workout is the one that didn't happen!

17.01.2022 This weeks timetable

17.01.2022 It's so good to be back! We have loved seeing you guys back smashing out sessions just like old times!! If you haven't already, it's time to schedule a session! Nothing Like The Real Thing!

16.01.2022 Hope you've been enjoying your weekend, who's ready to hit the gym tomorrow?

16.01.2022 Let's start the week off with a bang

15.01.2022 Its BINGO night, be there or be square, this Saturday 29th August 8pm!

14.01.2022 If our community has shown us anything, its that we wont let anything get in our way, stay safe, stay active, stay connected! Were here for you!

14.01.2022 Erin. A superstar who always gives her best. Congrats on being member of the week!

14.01.2022 Only 4 Days left to get involved with the 21 day challenge! Access to the BFT2U Training App Full Nutrition Plan including Vegan Daily coached Zoom Sessions... Awesome Prize Pack 3 Month Full BFT Membership $200 merch pack Table Top Arcade machine Entry is FREE for those using the BFT2U program. If you have your membership on hold, or want to get on board, DM us to get around it!! See more

14.01.2022 No goal is ever too far..... push those limits and reach for the results you want!

14.01.2022 http:// INFORMATION NIGHT for the 21 Day Challenge // Keen to join our 21 Day Challenge starting on Monday 24th August, tomorrow night we have an info night via Zoom to give you all the details, the link to the Zoom meeting will be listed on our public Facebook page

13.01.2022 Hey guys, heres the BFT2U timetable for this week!

12.01.2022 The 8 Week Challenge is coming... Time to get to work on 2021! #BFT #DifferentBetter #8WeekChallenge

12.01.2022 Create good habits today and become the best future you!

12.01.2022 Get excited guys because tomorrow mornings your chance to train with The BFT Founder head-honcho CAMERON FALLOON! 8.30am Saturday, whos keen??

12.01.2022 Our coaches motivate and guide you every step of the way, pushing you to your absolute limits!

12.01.2022 This Celeb Sat we have a $500 restaurant voucher to the member who has the most perfect myzone graph! Come on Team Baysie!!

12.01.2022 Our trainers are here for you during this lockdown, and so is BFT2U, if you havent joined and downloaded the app then get on it. We also have a private FB group to keep you connected, send us a DM for all the details!

11.01.2022 Pushing that little bit harder each session can equal big results!

11.01.2022 Exercise makes you feel more energised because it releases endorphins into the blood, that's why whilst you may feel exhausted after a BFT session, you also feel great!

11.01.2022 High-energy, every session! That's the BFT way!

10.01.2022 Zoom Link For Our 21 Day Challenge Info Session 7.30pm Tomorrow Night (21/8) https://us02web.zoom.us/j/88577222663

10.01.2022 We are loving being back in the studio! The energy and vibes that you guys are bringing into the gym makes it all worth it!

09.01.2022 Happy Monday and good luck to everyone starting the 21 day challenge today!!

08.01.2022 6 Days left to get involved with the 21 day challenge! Access to the BFT2U Training App Full Nutrition Plan including Vegan Daily coached Zoom Sessions... Awesome Prize Pack 3 Month Full BFT Membership $200 merch pack Table Top Arcade machine Entry is FREE for those using the BFT2U program. If you have your membership on hold, or want to get on board, DM us to get around it!! See more

07.01.2022 Long Overdue Thankyou to Jeff Servass. Jeff supplied us with some awesome lighting for our Zoom Sessions. If you need photography/videography equipment. Jeff is your man. Visit Protog on FB to find out more!!

06.01.2022 BFT 8 WK CHALLENGE STARTS FEB 1st 1st 20 people to join will receive a FREE Myzone Heart Rate tracker ( $149 ) and a BFT starter pack. Save $249 Set the tone for YOUR year. Time to get to work on 2021... BTF8WC is all about transformation. Transforming your training, mental health and your lifestyle habits. We will provide you with the tools, help and support to make personal changes in your health & well being. What’s included:- 2 x Evolt Body Composition Scans Access to 8 weeks of meal plans and receipes Weekly nutrition and training Exclusive Burn Blocks on Saturdays Week 1 & Week 8 Strength Testing to track progress Mainstream & Vegan options Let’s double down it’s time to chase those goals. Get started today.

06.01.2022 Sundays announcement wasnt what we had hoped for, we promise we will do everything we can do to keep you staying fit and healthy, and creating connections through the daily BFT2U sessions! We can do this Team Baysie

06.01.2022 Cheers to the weekend, remember to get out and move your body today!

05.01.2022 Pushing that little bit harder each session can equal big results. Thats why our programs are based on progressive overload, with 4-6 week blocks.

05.01.2022 Only 2 Days left to get involved with the 21 day challenge! Access to the BFT2U Training App Full Nutrition Plan including Vegan Daily coached Zoom Sessions... Awesome Prize Pack 3 Month Full BFT Membership $200 merch pack Table Top Arcade machine Entry is FREE for those using the BFT2U program. If you have your membership on hold, or want to get on board, DM us to get around it!! See more

04.01.2022 Good news team! More lifting of restrictions starting from tomorrow. Monday the 23rd (tomorrow) remains as staggered class times From Tuesday the 24th, classes can start at the same time. So our session times have changed:... 5.15am/6.15am/7.15am/9.30am 4.30pm/5.30pm/6.30pm (Friday no 6.30pm) Sat 6.30am/7.30am/8.30am IMPORTANT: If you have booked into a B class, enter via Mountain Hwy. All other classes via rear carpark. IF YOU WERE BOOKED IN A CLASS THAT STARTED 20MINS LATER, you are now starting at the earlier time. SO PLS CHECK YOUR CLASS START TIME AND WHETHER YOU ARE IN THE CLASS B GROUP!

04.01.2022 You're back in the gym and have been training hard.... are you ready to look the part too?!? Shop all our amazing merch online now! http://shop.bodyfittraining.com/

03.01.2022 5 Days left to get involved with the 21 day challenge! Access to the BFT2U Training App Full Nutrition Plan including Vegan Daily coached Zoom Sessions... Awesome Prize Pack 3 Month Full BFT Membership $200 merch pack Table Top Arcade machine Entry is FREE for those using the BFT2U program. If you have your membership on hold, or want to get on board, DM us to get around it!! See more

03.01.2022 This weeks timetable guys!

03.01.2022 Are you ready to try a different way of exercising? Our 50 minutes sessions are high-energy training with every class being completely different, keeping you motivated, excited and the best shape of your life!

02.01.2022 Smash out a session to start your weekend off right!