Body Fit Training Mt Waverley in Mount Waverley, Victoria | Gym/Physical fitness centre

Body Fit Training Mt Waverley

Locality: Mount Waverley, Victoria

Phone: +61 481 224 530

Address: Shop 5/33 Centreway 3149 Mount Waverley, VIC, Australia

Website: https://bodyfittraining.com/club/mount-waverley

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Our next guided mindfulness meditation is tonight 6pm we encourage you to take full advantage of this as it is a huge part of health link in our members group

24.01.2022 Training with us is like having a structured & science based PT session every time you train. . We check your form We coach you through the movements We adjust exercises & weights based on your needs & experience ... We get results . We are for those that want & expect more from group training . Contact us to start your trial See more

20.01.2022 Hey Guys! Due to some changes in regulations we have had to adjust our timetables. Our 50min sessions will run with a max of 10 people starting at each time slot. Please note there are more sessions to choose from, but if any times book out we will be adding extra classes. Given this, we encourage you to book your first week of classes and plan ahead as much as you can.... There are no walk ins or last minute bookings. We also do have to charge a cancelation fee if you don't show up. So please be mindful with your bookings. Please note we will return to our standard timetable as soon as regulations allow. If you have any issues please have a chat to us and we will do our best to help you out. Looking forward to seeing everyone back in the studio!

16.01.2022 "Self confidence is a super power. Once you start believing in yourself, magic starts happening" Meet Monique @dizzy_fitness - I have been a Personal trainer for over 9 years. Motivating my clients, teaching self love and positivity is my speciality. I love this job mostly because of the transformation I see people go though- especially confidence! ... Seeing someone who had zero confidence just glow once they reach their goals is such an amazing feeling! I believes fitness is the best therapy for a healthy mindset. I love working at BFT because the group atmosphere is an amazing place to make friends, work on your physical fitness goals and improve your mental health! See more

10.01.2022 Celeb Saturday this week is HUGE! Get involved and train with us along side netball royalty Sharelle McMahon @sharelle_mcmahon We all love a bit of competition, so challenge time!... What’s the competition? It’s the ‘Perfect Performance Myzone Challenge’ Up for grabs: HQ are offering up a $500 restaurant voucher to the member who has the most perfect myzone graph The details: You will be clearly advised during the live of the correct HR zones for this Saturday's Strength Endurance workout You will need to follow the prescribed zones Then screenshot and share your @myzonemoves graph to IG, tag us @bodyfit_mtwaverley and @trainbodyfit We need to have 15 "teammates" / members from our studio on the Zoom for you to win! Jump to our to our members page for the link! Do you want in? follow us on insta and drop us a message right now!

09.01.2022 We are looking forward to the announcements of when we can commence. Whether we get the green light for indoors or outdoors we will be starting back as soon as possible! Who’s ready to lift some weights??!! contact us today to secure your spot at [email protected]