Body Fit Training Newstead in Newstead, Queensland | Sport & recreation

Body Fit Training Newstead

Locality: Newstead, Queensland

Phone: +61 435 519 615

Address: 14 Proe Street 4006 Newstead, QLD, Australia

Website: https://bodyfittraining.com/club/newstead

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Sometimes it’s easy to make working out apart of your weekly routine, but unfortunately, it’s easier to skip it too. . 1 skipped workout becomes 2 & before you know it you can’t fit into those jeans anymore and those stairs now feel like torture. . Everyone falls off the wagon sometimes, we just need to be able to get back on.... . Fitness in 40 BFT2U, 40 days to jump back on that wagon and get back to the old you, restrictions have slightly eased and now we can finally see a shimmer of light to the end of the tunnel. . It’s time to dig your heel in and get it done for you. May 18 is waiting and you will be ready! Sign up today! See more

24.01.2022 Coming out of COVID, bigger, better & stronger with BFT bench mark strength challenge.

22.01.2022 It never gets easier. You just get stronger!

22.01.2022 We are looking to expand our fitfam! Experience & high quality training essential. Apply now - email your resume to [email protected]

21.01.2022 Save the dates! . May 18 is the start to seeing the light at the end of the tunnel, as quarantine restrictions slowly begin to ease its now time to get seriously and prepare yourself to get back active & serious about your health & fitness! . Fitter in 40 is ready to go no extra fees all included in your BFT2U membership! ... . Register today and let’s take our lives back! See more

21.01.2022 Oh yeah that’s right, Super Saturday is on & rocking. . We have an extra special reason to train today, it’s also Anzac super Saturday, a time where we remember & give thanks to the men & women who gave the ultimate sacrifice for us to live the life we have today. . Don’t take this opportunity for granted, no matter how tough it may seem at times it’s inspiration like this that these men & women gave us to motivate us for tomorrow.... . So in honour of this train hard, give thanks and lest we forget. #anzacday2020 #community #workoutmotivation #workoutfromhome #supersaturday #goodvibes #goodmorning #lestweforget See more

13.01.2022 What a year 2020 has been so far! A lot of ups & downs but finally it feels like we have all started to hit our stride again! We have been so grateful & humbled by the support of our members & community over this year and to say thanks we would like to invite all our members to a Christmas in July celebration. Saturday 18th 3-6pm Oche Fortitude Valley if you haven’t already RSVP via social or email! See you all there & thanks again from all the team @ BFT Newstead

10.01.2022 Did you hear the news?!? . With restriction regulations reducing over the next few weeks we can finally start to see the light at the end of tunnel. . It’s time to start drafting up that game plan & get ready for those fitness goals again! A goal without a plan is just a wish.... . Fitter in 40 couldn’t have come at a better time, giving us all that kick start we needed to get back into physical training again. . 7 days to go, book your spot today and beat the rush! See more

09.01.2022 Challenges are what makes life interesting and overcoming them is what makes life meaningful. . Sometimes we are limited by our attitude more than opportunities and we just need that kick start or that tap on the shoulder to direct us onto the right path. . Fitter in 40 is that path! Starting May 18-June 26.... . BFT2U workout plans/unlimited access Zoom sessions Myzone challenges Nutrition plans Accountability. . Register your spot today! #bft2u #isoworkout #challengeaccepted #gameon #strongertogether #different #bettertogether See more

03.01.2022 Strength doesn’t come from what you can do. . It comes from overcoming the things you thought you couldn’t. . We might be limited to what we can do right now but it doesn’t stop us from still moving forward in our fitness goals.... . We will always aim for progression not perfection. . Strength day today, so let’s strap those bands up & get ready to feel the pump. Bands still available in studio! . Happy training See more

01.01.2022 Monday morning motivation. . The wait is over... starting Saturday, BFT Newstead will be running outdoor BFT2U sessions, limited spots available. . In preparation for the re-opening of our studio and under the restrictions of COVID we are now opening up training spots for all BFT2U members, if you are interested in joining our classes, DM us to secure your spot and for further details.... . Can’t wait to see all your faces again & prepare to get back into the swing again! . Happy Monday! See more

01.01.2022 Create a definite plan for carrying out your desire and begin at once.l, whether your ready or not, to put this plan into action. . A great quote to get us started. We always start off with a plan but we can’t always visualise the obstacles ahead no matter how much we plan there will always be a bump in the road. . All we can do is deal with it as best as we can and keep moving forward! ... . So here is your plan of attack BFT2U upcoming training schedule, how will you attack it? See more