Body Fit Training North Melbourne in North Melbourne, Victoria | Sports & fitness instruction

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Body Fit Training North Melbourne

Locality: North Melbourne, Victoria

Phone: +61 421 033 844

Address: 9 Cobden Street 3051 North Melbourne, VIC, Australia

Website: https://bodyfittraining.com/club/north-melbourne

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14.01.2022 Given the current situation we thought it would be a great idea to have some fun together and challenge everyone to a game of trivia! All friends and family are welcome, the more the merrier! If you're joining in, there is a few things we ask:... 1. Pre-download Kahoot app 2. Have another device to join the zoom via 3. Don't forget your thinking cap The zoom can be accessed via the same link we run our BFT2U sessions from! If you don't have access, send us a message so we can send it through! See you all tonight! #bodyfittraining #northmelbourne #different #better #triviafun #melbournefitness #grouptraining #functional #fitfamcommunity #healthfitness #fitsquat

10.01.2022 I hope you're ready for our newest cardio class tomorrow: CardioU. BFT's newest cardio class allows members of all fitness levels to get through a fantastic cardio workout as well as being afforded the opportunity to progress their fitness in a specifically designed session that is all about the individual. The session involves "active rest" or in some cases, complete rest to get your heart rate into a specified HR zones. ... This session is designed to better understand where your physical limits lie and how quickly your body can recover from intense work periods. Cardio U will test you in different ways, so get your MyZone monitor on and get ready to take your fitness to another level! #bodyfittraining #northmelbourne #cardioU #melbournefitness #grouptraining #different #better #functional #fitfam #healthfitness #fitsquat

07.01.2022 As per last night's announcement: - Masks are mandatory indoors What does this mean? Our coaches will be in masks and you guys will need to wear masks until exercising uncomfortably. ... At a minimum you will need to wear your mask until the warm up starts and carry it with you during the session. Once intensity is reduced or exercise stops you need to put it back on. We wish it wasn't like this but we want to be sure we do our part and act according! Catch you all in studio - with masks on

06.01.2022 Less than 24 hrs to go until our 8WC officially begins. ARE YOU READY?! As a challenger you get support from us! Your dedicated coach will check-in, push & ensure you’re progressing towards your goal (and $10k prize!! ). A little healthy competition never hurts challengers, find your name and see which coach / team you’re in. We’ll also do fun mini team challenges to keep the burning during the next 8 weeks.... Let’s see which team will rise to the challenge LET’S OWN IT, team!! - - - - - #fitnesschallenge #fitnessmotivation #fitspo #8weekchallenge #fitnessmelbourne #healthfitness #hiit #exercise #northmelbourne #3051 #grouptraining

Body Fit Training North Melbourne in North Melbourne, Victoria | Sports & fitness instruction