BFT Rosebud in Melbourne, Victoria, Australia | Gym/Physical fitness centre

BFT Rosebud

Locality: Melbourne, Victoria, Australia

Phone: +61 413 942 283

Address: 1/30 McCombe, St 3939 Melbourne, VIC, Australia

Website: http://www.bodyfittraining.com/

Likes: 716

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Only one thing missing from this photo and that's the amazing Coach Nat From all the trainers here at BFT Rosebud, we want you to know we are here for you. If your struggling in these times, reach out. If you need some advice, reach out. We are more than trainers, we are your friends and we have got your back whenever you need us. Hope you are all having a beautiful Friyay

25.01.2022 Shout-out to this power couple for always showing us what it takes to prioritize your health! From the very beginning, our amazing members Viktoria and Jason have been such an inspiration within our BFT space. You both have so much going on in your lives and yet still find time to train together rain, hail or shine. You both are constantly motivating other members, participating in challenges and always striving to do your best in all areas of life. That kind of strength and ...determination towards your health doesn't go unnoticed @ickychick BFT Rosebud and our friends at @seastorerye would like to offer you a little surprise on your next visit. We shall DM you for details Keep it up power team

23.01.2022 Two weeks to go..... Our next 8 week challenge kicks off Monday Oct 5th. 8 weeks of meal plans Shopping Lists... Unlimited home workouts Weekly motivation & accountability tools Prizes for the best transformation Not a member? Grab an Early Bird Membership - just $140 for 8 weeks (early bird price available till Friday 26/9/20, save 15%) Text our team on: 0413 942 283 www.bodyfittraining.com/Rosebud/clubs/ #bft8wc #bftrosebud #cleaneating

23.01.2022 Anyone else missing our famous assult bike yet? #cardio #weights #grouptraining #bodyfittraining #peninsulamums #bodyfittrainingrosebud #mornpenfit #mornpen #activeware #peninsula #blairgowrie #cleaneating #strong #gym #gymmotivation #fitness #fitnessmotivation #girlswholift #girlswhosquat #fitness #nutrition

22.01.2022 Throwback to the days when training together was allowed Looking forward to seeing all your sweaty faces again in the gym as soon as this is over!

21.01.2022 Immerse your self every Wednesday in our 30 Min Guided Meditation hosted by @fiona_kriaris wellness facilitator. This week Fiona's overarching theme of Building Resilience will focus on teaching you how mindfulness impacts neuroplasticity for behaviour change. Neuroplasticity is the change in neural pathways and synapses that occurs due to certain factors, like behavior, environment, or neural processes. During such changes, the brain engages in synaptic pruning, deleting ...the neural connections that are no longer necessary or useful, and strengthening the necessary ones. Wednesday 23rd Sept 6pm session running for 30mins ZOOM link is available for all BFT members on the BFT Rosebud CrewFB group. Or text our team 0413942284 #resilience #dosomethingforyourself See more

20.01.2022 BFT Rosebud Fitmas Wrap Up - https://mailchi.mp/70971106678b/bft-rosebud-fitmas-wrap-up

19.01.2022 If you have time to create habbits that move you further away from your goals, then you also have the time to do the things required that will bring you closer to them. If you commit to making that change, you CAN make that change #cardio #weights #grouptraining #bodyfittraining #peninsulamums #bodyfittrainingrosebud #mornpenfit #mornpen #activeware #peninsula #blairgowrie #cleaneating #strong #gym #gymmotivation #fitness #fitnessmotivation #girlswholift #girlswhosquat #fitness #nutrition

18.01.2022 What's in the Santa Sack? Day 6 of our 12 days of Christmas and the prizes are getting bigger team!

18.01.2022 BFT2U outdoor training is here: - https://mailchi.mp/adeb28af81ef/round-up-may-9444790

17.01.2022 BFT 8WC is coming To kick it off with a bang we have two fantastic zoom meetings we would love all you challengers to attend! - WEDNESDAY 30TH SEP @1pm ... Our favourite Dietician Sam from @thenutritioncodeau will be on zoom answering all your nutrition questions so you can get into the challenge feeling confident and ready And then... - WEDNESDAY 30TH SEP @1.45pm Coaches @natohyde and @claudia.elkin will be on zoom ready to walk you guys through everything else needed to make this challenge a huge success for you all. We are so excited to get this started team! Any questions as always let us know

15.01.2022 We are starting to get into the Christmas spirit here at BFT Rosebud and we are loving it!

14.01.2022 There’s Nothing Like The Real Thing! BFT Rosebud sessions are now open for booking on the BFT App. If your wanting to try BFT, click the link in Our Bio re-opening specials available. #grouptraining #personaltrainer #strengthandconditioning conditioning #mornpenfit #bftrosebud

10.01.2022 BFT2U. Anywhere. Anytime The app that has it all. Every single day BFT has a brand new workout for you, with an option to choose between a 'banded' workout or a 'bodyweight' one. You can follow along to the trainers on the screen where they show exactly how to execute the exercise aswell as keeping timing structures super easy to follow along at home. If you haven't given it a try, this is your time. It won't disappoint

08.01.2022 2 DAYS LEFT BFT is re-opening on Monday! We have set up the weights stations, fired up the Ski Ergs, and mixed the playlists. We can’t wait!!

06.01.2022 New additional classes added to next weeks timetable. Mon 28/12 to Thurs 31/13 7:15am See you there Legends! @ Body Fit Training Rosebud

06.01.2022 CARDIO SUMMIT IS TOMORROW AND WE ARE READY FOR IT!! 6 zones 2 exercises in each Time is decreasing every set... FB live with Coach Claudia at 6am tomorrow. Keep your friends accountable and let's finish this work week with a bang

06.01.2022 This SATURDAY is your chance to train with BFT founder, the man behind the brand (and those epic programs) CAMERON FALLOON @trainbodyfit Cam has an extensive career as a strength and conditioning head coach for elite sporting teams including AFL teams Geelong Cats, Western Bulldogs and Port Adelaide Power. He has also trained elite Soccer teams internationally, AND was the personal fitness trainer for Princess Diana This is your chance to ask Cam why hip switches are s...till in the program! Don’t miss an epic Sat SWEAT TUNE IN 8:30am SAT Find the Zoom Link on your BFT Rosebud Crew FB Group #bftcelebritysaturday #bft2u #strengthandconditioning #richardsgoingtohaveblondhair See more

05.01.2022 Ever wondered what type of programs we run at Body Fit Training? CARDIO SUMMIT POWER STRENGTH ENDURANCE ... STRENGTH BEAST MODE BALANCE CARDIO HITT SHRED BFT PUMP XTX H.I.R.T HYPER We have everything you need, every day of the week

05.01.2022 Our BFT members are still hitting the gym hard over the silly season. So we have added more classes to make sure you don’t miss a session. #differentbetter #hiitworkout #grouptraining @ Body Fit Training Rosebud

03.01.2022 BFT 8 week CHALLENGE Starts October 5th - lock in the date. A chance to get your nutrition and training back on track - ready for SUMMER. ... Comment IM KEEN and we will be in touch with details. #bft8wc #differentbetter #challenge

02.01.2022 The BFT 8 Week Challenge kicks off Oct 5th Click the link below for all the details: https://mailchi.mp//bft-challenge-fitter-in-40-days-9419726