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Body Fit Training Southbank in Melbourne, Victoria, Australia | Gym/Physical fitness centre



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Body Fit Training Southbank

Locality: Melbourne, Victoria, Australia

Phone: +61 455 533 228



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25.01.2022 This is CARDIO SUMMIT. Ready to take it up a notch? Designed with exercises that target your aerobic energy system, CARDIO SUMMIT is an HIIT session that will literally take your breath away. Better brace yourself for this! We'll have you gasping for air in this short but intense 50-minute class. Craving variety? CARDIO SUMMIT is only the tip of the iceberg. Body Fit Training offers a massive variety of programs designed to shape you into your best self, all while keepin...g you on your toes! Register at http://www.bft.studio/southbank and FOLLOW us for the latest BFT Southbank news. #BodyFitTraining #BFTsouthbank #DifferentBetter #bodyfitfam #fitness #health #exercise #gym



25.01.2022 The road to a Different and Better you starts here. No matter what your goals are, we'll always push you to be your best self! Are you ready to integrate the big weights into your functional fitness routine? Shoot us a DM and we'll get you started. #DifferentBetter... #BodyFitTraining See more

25.01.2022 State-of-the-art heart rate monitors Wide variety of fun, science-backed programs Professional trainers The most amazing group training community you'll ever be a part of. Different. Better.... SUBSCRIBE for updates and send us a message if you wanna get started! #DifferentBetter #BodyFitTraining

25.01.2022 STAGE 1 FOUNDATION MEMBERSHIPS ARE LIVE. LIMITED RELEASE - This is your one-time-only chance to join as a founding Body Fit Training Southbank member! Australia’s fastest-growing and most advanced training methodology - Enjoy true strength and conditioning training in a fun, group environment led by Southbank’s best coaches.... Sign up with Body Fit Training Southbank NOW and get our exclusive foundation MEMBER BENEFITS. LIMITED MEMBERSHIPS AVAILABLE. SUBSCRIBE at http://bft.studio/southbank or message us to get started!



22.01.2022 This is STRENGTH. Take your workout to the next level with our STRENGTH program. This fifty-minute session will push you to your limits and have you feeling exhausted and elated by the end of it all. Send us a message or register at http://www.bft.studio/southbank to keep up with the latest BFT Southbank news! Don't forget to SUBSCRIBE for updates. ... #BodyFitTraining #BFTsouthbank #DifferentBetter #bodyfitfam #fitness #health #exercise #gym

19.01.2022 BIG things happening this weekend in preparation for our equipment arriving on Monday! Have you secured a Foundation Membership and a discounted rate yet???? Stage 2 is nearly GONE!

18.01.2022 What makes Body Fit Training #DifferentBetter? State-of-the-art equipment and technology Coaches that are devoted to your fitness goals and progress Unique group training community to keep you inspired, motivated, and accountable... It's all of the above and MORE. We can't wait for you to experience group training that's Different. Better. Send us a message to get started. #BodyFitTraining



17.01.2022 Which will it be? RUN THE DAY by taking charge of your health and fitness goals. Set the intention to put your goals first - and before you know it you'll have a whole new routine! #DifferentBetter... #BodyFitTraining See more

17.01.2022 Be part of something Different. Better. Body Fit Training offers a unique group training envrironment to anyone and EVERYONE with a fitness goal! Shoot us a message for more info on how to get your BFT membership and we'll help you turn your dreams into reality. ... #DifferentBetter #BodyFitTraining

16.01.2022 This is SHRED. A crowd favourite! Get the best of both worlds with our SHRED Program. Build lean muscle and melt fat away with an exciting mix of High Intensity Cardio and High Intensity Strength. SHRED is the Ultimate class for those looking to get leaner and stronger. Different. Better. DM us if interested, or sign up at http://bft.studio/southbank!

15.01.2022 STAGE 2 FOUNDATION MEMBERSHIPS ARE NOW LIVE LIMITED SLOTS ONLY. Shoot us a message or SUBSCRIBE at http://bft.studio/southbank to be part of Australia’s fastest growing and most advanced training methodology. Enjoy true strength and conditioning training in a fun, group environment led by Southbank’s best coaches. Different. Better. DM us if interested, or sign up at http://bft.studio/southbank!... #BodyFitTraining #BFTsouthbank #DifferentBetter #bodyfitfam #fitness #health #exercise #gym

10.01.2022 The closest thing you'll get to Personal Training in an amazing team environment! With dedicated coaches and advanced, science-backed techniques, we pride ourselves in giving our community the BEST training experience imaginable - without the cost Want in? Shoot us a message to get started! #DifferentBetter... #BodyFitTraining See more



09.01.2022 This is CARDIO HIIT. This High Intensity Intermittent Training session will have you burning maximum calories with drills that are only possible with short bursts of energy. Attack each exercise interval with everything you've got and CARDIO HIIT will surely have you running out of breath in no time. This makes the brief rests in between all that much sweeter. We're dropping more information on BFT Programs in the next few days. FOLLOW us so you don't miss out! For more ...information, register at http://www.bft.studio/southbank #BodyFitTraining #BFTsouthbank #DifferentBetter #bodyfitfam #fitness #health #exercise #gym

07.01.2022 This is PUMP. Get your ideal beach body with this 50-minute program that focuses on toning your muscles into the best shape possible! PUMP to a great class that keeps your metabolism high for up to 36 HOURS. Excited yet? PUMP is just one of many programs you’ll have access to when we open! Register your interest with the link in our bio so we can keep you updated on BFT Southbank news! SUBSCRIBE for more updates.... #BodyFitTraining #BFTsouthbank #DifferentBetter #bodyfitfam #fitness #health #exercise #gym

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