Bodyfit VIC | Physiotherapist

Bodyfit VIC

Phone: +61 3 5243 3355

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24.01.2022 DVA Update Are you are receiving services funded by DVA at our clinics? There are some important changes you need to be aware of. As of July 1, DVA allied... health referrals will only provide up to 12 sessions with a treatment provider. Once these sessions have been completed, each client will require a review with their GP and the GP will then deem the allied health services are no longer required, or will generate a referral for further sessions (up to 12). This treatment cycle will continue for as long as it is clinically required, as decided by the treating GP. Make sure you book in to see your GP to update your referral before July 1st. GIve us a ring on 08 8981 2886 for further information.

24.01.2022 Remember these faces! Chloe & Monique - our amazing Exercise Physiologists - have just finished fitting out their clinic space in Grovedale. We will be sharing photos of their space soon so stay tuned Needing some exercise advice and guidance? Call 03 5243 3355 to make an appointment with either Chloe or Monique!

24.01.2022 Check out this mornings Diabetes Group participants! Monique set them the challenge of single leg stance whilst rubbing their belly and patting their head - TOUGH! Bodyfit VIC Diabetes Groups include a mix of aerobic, resistance and balance exercises alongside education about how exercise can help to manage type 2 diabetes! Sound interesting? Have a chat to your GP about receiving a referral to attend our 8-week Diabetes Group!... Call us on (03) 5243 3355 for more information or to book in with one of our Exercise Physiologists

22.01.2022 Don't forget about Bodyfit VIC's Fit for Life classes available at our Grovedale clinic! Our Exercise Physiologists would love to help you get moving again! Give us a call on 03 5243 3355 to book in for an assessment. Over 65 and not meeting the daily exercise guidelines? You may be eligible for a subsidy. Ask us about the Exercise Right for Active Ageing program to find out more.... [email protected]

21.01.2022 Bodyfit VIC is also a registered NDIS provider of Exercise Physiology! We are currently accepting referrals for little (and big) legends like Reggie! Please email us at [email protected] or [email protected] to refer or receive more information

19.01.2022 "...research has shown, if you get less than 7 hours of sleep per night, it may be hindering your weight loss goals." You may not realise it but the amount and quality of your sleep can impact on your weight Click on the link below to learn how! http://bodyfitnt.com.au/sleep-effecting-weight/

17.01.2022 Calling all EPs looking for a change up! Come and work with our NT friends at Bodyfit NT!

16.01.2022 Bodyfit VIC offers a fully bulk-billed Type 2 Diabetes exercise program. This program includes an initial consultation & 8 weeks of exercise! The 8 week program is focused on assisting participants to make positive lifestyle changes using exercise as an important element in managing diabetic conditions. Our Exercise Physiologists are there to guide and support each person through the 8 week journey, delivering a program that is achievable, educational and enjoyable for all fitness levels and ages. Call us today to book in for your initial consultation!

16.01.2022 Times are a little scary! To help you maintain your health and keep moving while things are uncertain Bodyfit VIC are offering weekly group exercise sessions from the comfort of your own home! Join us for Fit from Home on Zoom! So, what do you need? All you will require is a good internet connection and a device such as a computer, tablet or phone so you can connect with us online. Sounds easy right? It is! Sessions will be tailored to the home environment without the need o...f equipment and are designed to increase your daily movement with some basic body-weight exercise - no equipment needed! Fit from Home details: When: Monday & Thursday Time: 10am (30-minute duration) Cost: $10 Payment will be required prior to the group time. We are able to offer payments via credit card over the phone. Once payment has been received we will email you the link and meeting ID for Zoom (required to participate). Please call us to book your place or for more information! 03 5243 3355

16.01.2022 What are you waiting for? Come in and see the experts to get back to what you love doing

16.01.2022 Do you have diabetes and want kick off 2020 with some regular exercise? Our Grovedale & Torquay Diabetes Groups are back up and running for 2020! These groups are Medicare supported so are very affordable and run for 8 weeks. Want to know more? Talk to your GP or reach out to us! [email protected] | (03) 5243 3355 [email protected] | (03) 5217 0742... Geelong: Tuesday 10am & 4:30pm Torquay: Tuesday 9:30am & Thursday 1:30pm

15.01.2022 Check out this info about managing osteoarthritis with exercise!

13.01.2022 NEW GROUP ALERT Exciting news! We are starting Fit for Life classes at our Grovedale site. With several group times available, now is the perfect time to get your 2020 exercise routine up & running. Over 65 and not meeting the daily exercise guidelines? You may be eligible for a subsidy. Ask us about the Exercise Right for Active Ageing program to find out more.... Please call or email our Grovedale clinic for more information or to book in - 03 5243 3355 | [email protected]

08.01.2022 Are you an Exercise Physiologist a bit tired and bored with your current job? Check this out!

08.01.2022 We have some BIG news to share! Bodyfit NT is MOVING! Yep, you read that right. But don't worry, our gym view is important to us too so we're not downgrading - ...just swapping to the marina views of Bayview. Moving to Bayview will provide us the space we need to develop and grow our organisation. We are excited for this move and we think you will be too. To make this transition as smooth as possible, Bodyfit NT will be CLOSED from Monday July 22nd for one week, reopening on Monday 29th July. We understand this move may affect you too, so please do not hesitate to get in touch if you have any questions! Our new address: 16/59 Bayview Boulevard, Bayview NT

07.01.2022 This morning Exercise Physiologist Chloe's dad Brett dropped into Bodyfit VIC in Geelong for an appointment with his daughter! Brett is receiving EP treatment after undergoing a hip replacement in 2019. Chloe is helping Brett to improve his function to allow him to continue leading an active lifestyle. Mobility is important for Brett as he is busy working as an agronomist in St Arnaud and keeping up with his tribe of grandsons! Sometimes daughters know best don't they!... Do you need helping getting your health and movement back on track? Get in touch with us Geelong - 03 5243 3355 | [email protected] Torquay - 03 5217 0742 | [email protected]

04.01.2022 Introducing Bodyfit VIC - Geelong! Bodyfit VIC is fortunate to be able to expand our services further into Victoria with Exercise Physiologist Monique manning our team in Geelong. We’re excited to be able to offer Exercise Physiology services in yet another location, allowing us to broaden our reach across regional Australia. Monique has been a part of the Bodyfit family since graduating her Masters in Clinical Exercise Physiology in June 2018. Monique takes a case-by-case ap...proach with each client to get the best outcomes for the individual. Monique enjoys working with all conditions, and has particular interest and experience in treating balance and neurological conditions. Monique really enjoys helping people get back to what they love doing. Using evidence-based practices and a holistic attitude towards rehabilitation, our Exercise Physiology team assesses, treats and aids with preventative strategies to improve and eliminate muscle pain, joint discomfort and movement disorders. Here in Geelong we accept private patients as well as Medicare, DVA, Workcover & NDIS referrals. We also offer the following group-based classes: Type 2 Diabetes group Exercise Tuesday 10am or 4.30pm Exercise Physiology services are available Tuesdays & Fridays in Geelong: Tuesday: 9am to 6pm Friday: 9am to 5pm So, what are you waiting for? Come in and let Monique to help get you moving again! Call us on (03) 5243 3355 to make an appointment or find us at 284 Torquay Road, Grovedale VIC.

04.01.2022 How great is this! This week we celebrated several participants of our Torquay Diabetes Group finishing up the 8-week program. We are very proud to share that all participants saw improvements in their outcome measures over the 8-weeks and are feeling motivated to return to Bodyfit VIC in the New Year! Well done team! If you're interested in attending the Diabetes Group in 2020 or any other Bodyfit VIC services please don't hesitate to get in touch via [email protected].

01.01.2022 Meet Simon! Simon attended Bodyfit VIC in February with the purpose of losing 40kg in order to reach his goal weight of under 100kg. Simon soon realised his journey was about more than just weight loss it was something he was not only doing for himself, but also his family! For 11 weeks, Simon has been attending Bodyfit for a combination of one-on-one consultations with Exercise Physiologist Chloe, and also as a participant in our Fit for Life group. We would like to cong...ratulate Simon on officially reaching the HALFWAY mark of achieving his goal weight. Simon’s weight loss to date is 20kg! How amazing! Stay tuned to hear more about Simon's journey next week