Bodyflex Occupational Therapy in Perth, Western Australia | Medical and health

Bodyflex Occupational Therapy

Locality: Perth, Western Australia

Phone: +61 8 9383 7690

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• Medical and health
• Occupational therapist

25.01.2022 DNS Classes Survey for 2020 - https://mailchi.mp/b/inaugural-dns-exercise-classes-4029432

25.01.2022 We are so excited to reopen our doors tomorrow!! If you have appointments this coming week please check your emails with a few steps that we must follow. Reception will be open tomorrow if you have any additional questions. Let’s do our best to keep our community safe see you soon. ... Team BodyFlex

24.01.2022 Some say CanDo but at BodyFlex we say Can Do!!! New DNS straps now in stock . .... . . . #dns #dnsexercise #dnsclassesperth #candoexerciser See more

24.01.2022 Have you ever been to see our Therapists and said your hamstrings are tight? If so, you could greatly benefit from joining us for our next block of DNS classes. Begins Thursday, 18th March. Book in today! - https://mailchi.mp/ec9b79ed4/dns-online-for-3-weeks-6207267

24.01.2022 The key is making the challenge just right for where youre at right now.

23.01.2022 Join us for an hour of Online DNS exercise for the next three weeks. - https://mailchi.mp/15a279820720/dns-online-for-3-weeks

23.01.2022 Getting ready to roll for our DNS classes this week! Its Byo fitball and theraband for the next 3x weeks of online live classes. These tools will to help increase the signal input your nervous system needs so it can provide better output for postural stability and efficient movement. After all, the brain can only use what the brain knows. Contact the clinic to sign up for classes starting 18th June, 4.30pm or 5.30pm (AWST) Ps You can sign up to get the recording without attending the live class if youre a known Bodyflex client or have studied DNS (we want to know that you know what we know you need to know!)

22.01.2022 What a great 2 months it was having you with us Isabelle! Our first intern set the bar high, not just in the way she interacted with staff and clients, but also in doing her DNS exercises to help her own awareness of breathing, movement and postural stability. We wish you all the very best for your future studies (and coping with the snow after the heat!)

22.01.2022 Thursday DNS Classes in 2020 - https://mailchi.mp/0/inaugural-dns-exercise-classes-4040359

22.01.2022 Our wonderful Soft Tissue and Accredited Hand Therapist Kathryn is talking about "Sharing the load: Centration of the hand and upper limb" as one of the invited speakers for the upcoming Online Hand Therapy Summit being run by @handsparktraining 18-24 August. Interview was pre recorded on the weekend and it was awesome to chat about DNS, Fascial Manipulation, hand therapy and how interconnected and clever our bodies are! If youre an interested hand/physical therapist anywhere in the world you can register for free to learn from some amazing therapists, educators and surgeons.

21.01.2022 At @bodyflexot_perth Kathryn has been using DNS movement therapy and home exercises to help Elisha with her knee pain, which in this case was due in part to compensations from lack of controlled hip movement and decreased intra-abdominal pressure (ie core stability). Soft tissue techniques also help the brain find the muscles to activate so she can get back to activities she loves Plus, therapy always works better when you match your patient (this part may no...t be scientifically proven) #thebraincanonlyusewhatthebrainknows #Bodyflexwisdom #occupationaltherapist #dns #dynamicneuromuscularstabilisation #dynamicneuromuscularstabiliZation #softtissueot #softtissuetherapy #perthhealthcare #dnsrehab #holisticot #injuryprevention

21.01.2022 Happy birthday to Mandy our new admin team member! We hope you have a fabulous month of celebrating #birthdaysdoneright

21.01.2022 Kathryn, one of our fabulous OTs spent the past 3 days co-presenting the Open Trauma course for the Australian Hand Therapy Association. Kathryn incorporates her many years experience as an Accredited Hand Therapist in her whole body musculoskeletal assessment and treatment. She is a little tired at the end of 23 hours on zoom but thoroughly enjoyed teaching 32 hand therapists from around Australia alongside the brilliant Mel McCulloch from Victoria.

20.01.2022 DNS from the comfort of your home. Join our next 3-week block of online classes beginning on 23rd July. https://mailchi.mp/e82573542/dns-online-for-3-weeks-6029511

19.01.2022 DNS Intro to Build- Week 1 We lay the foundations towards better movement. Starting with a long stable spine and functional breathing. It’s not too late to join the course, register via our bio or if you’d like to purchase the recording please contact us! ... . . . . . #dns #dnsmovement #dnsclasses #perthot #occupationaltherapy #stablespine #breathebetter #wembleyot See more

19.01.2022 Merry Christmas from Bodyflex OT! Travis is extra jolly as he is with Santa at the actual North Pole! Plus he is doing bear in the snow. Because #DNSeverydamnday #travisgoestraveling

19.01.2022 COMING SOON DNS FOR KIDS These fun 30 minute online classes are designed to improve the gross motor coordination and efficiency of movement in your children. It will help them identify the muscles involved in correct breathing pattern which is so important in helping our children to move correctly to prevent structural problems but also to help them cope with anxiety and stress. ... Contact us via our bio for more information . . . . . #dns #dnsfitkid #perthkids #dnskids #bearcrawl #perthot #perthkidsot #occupationaltherapy

18.01.2022 Happy birthday to Mandy our new admin team member! We hope you have a fabulous month of celebrating #birthdaysdoneright

17.01.2022 Can you complete the Bodyflex Dead Bug 5.5 minute challenge? We have been asking all of our patients to practice their DNS daily to optimise movement and core strength. Here we have KP maintaining her spinal stability for 5.5 minutes with active movement. Can you? #bodyflexdeadbug5.5minschallenge

17.01.2022 To all our valued clients, Dont forget this Thursday at 4:30 is Travis first online DNS class. To sign up please email [email protected] and she will send you the link to the Zoom meeting on Thursday morning. Travis will be taking you through the fundamentals of DNS and the mechanics of correct breathing. He cant wait to see your faces. Stay safe.

16.01.2022 Kathryn and Isabelle ran a DNS workshop for the Ex Phys crew at @absolutebalancewa this morning. They got to practice some foundations for deep spine stability and gained new respect for babies working on their tummy time! Thanks for having us in guys! #practicewhatyoupreach #occupationaltherapist #dns#dynamicneuromuscularstabilisation#dynamicneuromuscularstabiliZation#softtissueot #softtissuetherapy#perthhealthcare#dnsrehab#holisticot... #injuryprevention#diaphragm #corestability See more

15.01.2022 COVID-19 and DNS Online Exercise Classes - https://mailchi.mp/4859deda8644/online-dns-exercise-classes

15.01.2022 Balance is not easy, but oh so necessary! Breathe in and breathe out, challenge yourself and do active recovery well.

15.01.2022 Move to make yourself happy #bodyflexwisdom

12.01.2022 Merry Christmas from all of us at Bodyflex - https://mailchi.mp/3d3937e4f/dns-online-for-3-weeks-6083871

10.01.2022 How would you caption this?! .... Cleaning up your DNS for the weekend... #practicewhatyoupreach

10.01.2022 5 weeks of DNS Online - Begins Thursday, 27th August - https://mailchi.mp/c5058c6cd/dns-online-for-3-weeks-6042619

09.01.2022 HAPPY BIRTHDAY TRAVIS!! Have your cake and eat it too, and enjoy your day off celebrating your 60th - gee he ages well doesnt he?( Its all the DNS breathing and movement!)

09.01.2022 Kathryn has been doing the hard yards to make it look easy at the DNS Ex 2 this weekend and is looking forward to bringing it back to clinic tomorrow! As therapists we are always learning and practicing our assessment and treatment techniques to help our clients the best we can. We are all a work in progress - which way you are progressing is up to your choices (but we love to help when we can!) #practicewhatyoupreach

08.01.2022 Join us for DNS Online. Our next block of three weeks begins on 18th June. If you cant make online class on a Thursday, we have a "do it in your own time" option. - https://mailchi.mp/8134d460a/dns-online-for-3-weeks-5883428

08.01.2022 Kathryn is back from a big drive around the South West! Lots of hours in the car means everyone doing some DNS and movement at every stop along the way. Beautiful beaches were the holiday reward Should we do some posts of great movement breaks for traveling?

08.01.2022 DNS with Load - 5 week programme - Begins Thursday, 19th November. - https://mailchi.mp/8e1703a52/dns-online-for-3-weeks-6072779

08.01.2022 Have you tried a DNS class? Head over to our Facebook page BodyFlex Occupational Therapy and give us a to access two free online classes with Travis. We run blocks of online classes throughout the year. Our next 5 week program starts today at 5:30pm, a few spaces left if you’d like to jump onboard! Contact details are in our bio to find out more information & make your next booking

06.01.2022 COVID-19 https://mailchi.mp/5/inaugural-dns-exercise-classes-4770976 What we are doing at Bodyflex to ensure your health and safety.

06.01.2022 Our first Online DNS Class went extremely well, we thought! Wed love to get some feedback from our participants. If you missed out, email Penny and tune in again next Thursday... from anywhere in the world! Stay well, and breathe.

06.01.2022 Sign up today for 5 weeks of DNS Online - Begins Thursday, 15th October - https://mailchi.mp/61917f8ca/dns-online-for-3-weeks-6056435

06.01.2022 Happy OT Week to all of our patients. Here we have Trav and KP getting down low to enjoy the sweet smell of geraniums. Thanks to DNS they could have stayed there all day long.

05.01.2022 ** Kathryn and Travis need your help to plan our 2020 DNS classes!! They can help you move and breathe but they arent mind readers... If you want to challenge yourself (and your kids in the school holidays) to help change your functional capacity, coming along to DNS stability and movement classes are a great choice! We are keen to run more classes at the times you want them. Click the link to answer our short survey today ... https://docs.google.com//1FAIpQLScagAltyABSn9HFo/viewform See more

05.01.2022 Check out our newsletter for holiday clinic info and an important survey to help us plan when to run DNS movement classes in 2020. Wed love your input!

05.01.2022 **3 week DNS Foundations online classes starting again Thursday 7th May. Message us to get your spot.** BTS - This is how our online DNS classes are running with social distancing compliance! Complete with poking stick for the speaker to point at the demonstrator Laughs, and better breathing, stability, and movement aplenty!

05.01.2022 May we be octopuss, may we know octopuss. Look after your friends this weekend, and look after yourself. Maybe even catch up with friends and remind each other to move well

05.01.2022 Last chance to book in for the next five weeks of DNS Online. Class starts today at 5.30 pm. Call Tahnee today on 9383 7690 to book your place.

05.01.2022 Exciting news for those who love to learn!! Kathryn is running an Upper Limb anatomy masterclass for health professionals on 4th April. This will be the first in a series on anatomy and physiology foundations. Get in touch if you have any questions :)

04.01.2022 Travis return to the clinic... - https://mailchi.mp/e46cfaa0c38e/travis-return-to-the-clinic

03.01.2022 Travis and Kathryn had a fantastic long weekend soaking up the wisdom of Marcela who had come to Perth all the way from Prague to teach us about DNS assessment and exercises for scoliosis. Bodyflex OTs are here to help you with elongating the spine one developmental exercise at a time

02.01.2022 Anyone else as ready for the weekend as Travis?? Kathryn and Travis got their first aid training done today but hope they never need to bandage around an embedded object in the clinic... #alwayslearning

02.01.2022 Amazing what spending a bit of time at Bodyflex OT can do for you! @ Bodyflex Occupational Therapy

02.01.2022 Its not too late to sign up for our next 5x week block of DNS movement and stability classes starting tomorrow! Great for all levels of DNS ability. Attend live via zoom and/or get the recording after. We WILL squat. We may NOT make it look as easy as this group! Check out our website for more info . Link in bio ... #Repost @goodnews_movement

02.01.2022 Just move it! It should be comfortable to move in lots of ways at all ages. Sit on the floor for a meal each day, or while you are on a screen. Or roll on the grass (down a hill is extra fun!). Play on the playground with your kids. Laugh and live well!

01.01.2022 Time for tinsel! And a last team pic before Travis goes traveling. Keep an eye out for a DNS pic with Santa... See you in 2020 Travis!! #travisgoestraveling... #occupationaltherapist #dns #dynamicneuromuscularstabiliSation #dynamicneuromuscularstabiliZation #softtissueot #softtissuetherapy #perthhealthcare #dnsrehab #holisticot #injuryprevention

01.01.2022 Bodyflex's clinic is re-opening next week, please see the following precautions. https://mailchi.mp/4a6bf1736/dns-online-for-3-weeks-6137183 DNS Live was a great success, we hope you tuned in.

01.01.2022 Bodyflex OT staff meetings are in virtual mode for now* FYI Kathryn is still at the clinic for urgent in-clinic treatment and for telehealth sessions via WhatsApp, Messenger, Skype or Zoom to keep you breathing, stabilising and moving well. We are allowing extra time between clients, using all the cleaning products (all the time), and following all recommendations for allied health professionals. As usual, keep washing your hands and stay home if you are feeling unwell or have been told to. Watch out for details of live DNS classes to come! * We may keep staff meetings virtual for the fun effects we can use...

01.01.2022 As well as Bodyflex OT being Perths only DNS movement focused and soft tissue based clinic, we can also help with custom thermoplastic hand splints after injury or to help stabilise joints that need it. This happy young violinist is working on her breathing, posture, and core stability, but needed a little help with her unstable little finger joints for playing the violin. She is going to practice with these little finger splints on for a couple of months to help train a stronger movement pattern. Get in touch with Kathryn our resident Accredited Hand Therapist if you need some help like our happy little violinist did