Body Flow Yoga in Windsor, Victoria, Australia | Gym/Physical fitness centre

Body Flow Yoga

Locality: Windsor, Victoria, Australia

Phone: +61 3 9016 9061

Address: Level 1, 5 Eastbourne Street 3181 Windsor, VIC, Australia

Website: http://www.bodyflowyoga.com

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• Gym/Physical fitness centre
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• Yoga studio

25.01.2022 End of Year Aerial Restore ~ Join Sarah this Thursday for a special final practice of the year designed to shed the old and embrace the new. Be guided through journalling, a relaxing aerial restore practice, pranayama and meditation. Finish with Savasana cocooned in the silks and enter 2021 feeling refreshed and at ease. When: Thursday the 31st of December, 4 - 5:30pm. $30 casual attendance or free for members. Bookings are essential.

18.01.2022 Member Testimonial "3 years ago, I went to my first aerial yoga class. Today, I am the fittest, physically and mentally, I have been my whole life. These classes became a refuge and a source of stability through some really tough times and were what I missed the most during lockdown. Grateful to be practising and be part of the community again. Looking forward to learning more about myself within this space!" If you've been feeling the call to start a regular yoga practic...e, to try something new, to step outside your comfort zone there's no better time than right now Sign up through our website today for your first class See more

16.01.2022 What are you grateful for? As we move into the final weeks of 2020, we invite you to contribute to our gratitude wall in the studio when you come in for class. Writing down what you're grateful for at this time of year and reading the messages of gratitude from other students is a heartwarming practice and a beautiful reminder that Yoga extends into every aspect of our lives.

13.01.2022 We'll be running a slightly reduced class schedule for the next two weeks over the Christmas New Year period. We'll be closed for the public holidays but open every other day so you'll have plenty of time to get your yoga in

11.01.2022 End of Year Aerial Restore ~ Join Sarah for a special final practice of the year dedicated to releasing the old and embracing the new. Be guided through journalling, a relaxing aerial restore practice, pranayama and meditation. Finish with a long guided savasana cocooned in the silks and enter 2021 feeling refreshed and at ease. When: Thursday the 31st of December, 4 - 5:30pm. $30 casual attendance or free for members. Bookings are essential.