Bodyfocus Remedial & Sports Massage in Dubbo, New South Wales, Australia | Alternative & holistic health service

Bodyfocus Remedial & Sports Massage

Locality: Dubbo, New South Wales, Australia

Phone: +61 409 390 035

Address: 66 Erskine St 2830 Dubbo, NSW, Australia

Website: http://bodyfocusrsm.com

Likes: 426

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• Medical and health
• Massage service
• Alternative & holistic health service

25.01.2022 ANNOUNCEMENT Out of fairness for my regular clients, online bookings have now been turned off for new clients. Im overwhelmed by the number of people that are spreading the message about my services. Thank you so much!

25.01.2022 Check out the shaking! I almost made a minute on my toes!! Woohoo!!

25.01.2022 Update Hi all, People are beginning to ask if Ive started massaging again which is lovely that my wonderful clients want me to be back at it. ... Im currently STILL CLOSED for bookings. I am, however, beginning to prepare for my reopening. I do envisage that the way my business runs will be different to what it was before due to my health and life situation. As soon as I have sorted out all the finer details I will be notifying all my current clients via email then Ill be making a public post. In the meantime, keep moving... Movement is your biggest friend. Stretch regularly. Spend some time each day concentrating on your breathing. Remember that only you can make the next step towards your health and wellness goals. Thank you all for your understanding at this time. Nat

24.01.2022 Enjoyed a lovely stroll this afternoon around the river. No active wear, not even sneakers, just getting out in the fresh air and sunshine and moving... Lovely. You dont need to do much, but you do need to move. What are you doing at the moment to keep yourself motivated and moving?

22.01.2022 At close of business Thursday 24th October Bodyfocus will be closing in its current capacity. I will be selling all my stock at 20% off over the next few weeks so let me know if youd like any Magnesium Oil, emu oil or Rocktape products! A massive thank you to all who have supported me over the last few years. ... I look forward to hopefully being back on deck in some way in 2020. Watch this space

20.01.2022 Ive escaped the central West... Headed to the coast... Can I hear an amen?? Its been too long since smelling the ocean!!! Make the most of this long weekend people. Relax. Breathe. Enjoy a rest. ... But stay safe! We arent out of the woods yet, so keep your distance and stay home if youre unwell.

20.01.2022 A quick update...

19.01.2022 Facebook live announcement will be coming in 5 mins!!

19.01.2022 Just letting you all know that, currently, I am fully booked until the 31st October. I am running a cancellation list. If you would like to be added to the cancellation list, feel free to let me know.

18.01.2022 First day back vibes!!!

17.01.2022 Posture is about retraining. Learning to use the right muscles for the right activity. It will also require stretching shortened muscles due to incorrect posture. Core stability is so important also. Feel free to book a consult with me to assess your posture and give you guidance in improving it!... #livelifetotgefull #agedoesnthavetomeanpain #earlycorrection

17.01.2022 I was more than happy to be able to partner with all the other amazing sponsors for this years Tour De Oroc.

16.01.2022 And thats a wrap...just saw my last client at FlourishSpace! Thanks so much everyone for all your support over the last three years. Keep an eye out, though, because I wont be gone forever!!!

16.01.2022 Many ordered me to rest this weekend...I think this is a pretty fine way to do so. What are you doing to make the most of your long weekend??

16.01.2022 A glimpse into my new normal. Until all this virus craziness calms down Im workin for the man and home schooling. I still have magnesium products for sale, though. Feel free to let me know if youd like any!! 20% off.

15.01.2022 Good morning wonderful people. Ive had some people wondering when Im going to start taking appointments again. So I thought it might be time for an update. At this stage Im choosing to stay closed for now. This is a choice for the health of my family and myself. ... Once the world gets a little more "normal" (what even is that?), I will be considering how and when I can take bookings. When I do, it wont be in the same capacity as it once was. As I make decisions, Ill share them with you. For now, I apologise, I will be remaining closed. Have a great rest of your week.

14.01.2022 Just found my Year 10 work experience report. Took me a little while to get into allied health, but I got there eventually. I didnt even remember that this existed!!

13.01.2022 And that's a wrap from me! Merry Christmas to all my clients, friends, suppliers and the community! Massive thanks to all who have supported me through this, ummmm, intriguing year!... Here's to a brighter & joyful 2021!

13.01.2022 Tonight is Chermoula & garlic Chicken (what even is Chermoula ). Loving our taste adventures each week. #accentuatethepositive #eatforhealth

13.01.2022 Enjoyed some fresh air with friends and the kids last night... What sort of things are you finding yourself doing to rest during covid??

12.01.2022 Sale reminder!!

12.01.2022 Wednesday check in! So, Sunday I went live to confess that I let my health down!! Heres me staying accountable to my goal...... Yesterday I exercised for 45 mins (the length of a Netflix episode ). I also put my desk up so Im standing now at work!! While I was on the phone just then I also did some toning skills by balancing in a foam semi-cylinder bolster. Trying to stay motivated. What are your doing?? Please drop a picture or a comment to help motivate us all!! P.s. ignore the mess of my desk!!

11.01.2022 Fresh food... Its the best way to eat to keep you healthy, strengthen your immune system and give your body what it needs. Ive been blessed to have a box of three meals a week delivered to my door. A great relief in the busyness of life to not have to think for three nights a week. Its also opening my kids taste buds to a whole new variety of foods. Tonight was Korean Beef Bibimbap. ... The boys enjoyed their carbs while I went carb free (or at least, pretty low on carbs). What lovely fresh foods have you been enjoying lately?

10.01.2022 Flashback to the time I massaged some professional footballers...

10.01.2022 Im not one to enjoy sitting around doing nothing for long periods of time...I havent stepped foot inside a shop for at least two weeks, driven more than 5klms in 5 or so weeks not had an adult other than myself inside my house (other than a plumber) for at least 3 weeks. So, Im getting back into music...I tried to exercise but my body didnt like that... Im still doing gentle stuff, but I pushed myself too hard. I needed a new challenge, something to preoccupy my mind u...ntil I can start going on adventures again... What are you doing to keep yourself entertained in isolation??? Share a picture in the comments below...

10.01.2022 Time to fess up....

09.01.2022 Loving the opportunity to explore and breathe. What have you gotten up to this weekend?

09.01.2022 I'm going to be spending some time reading through the current legislation for massage therapists today... Stay tuned for some announcements soon!!

08.01.2022 Emails are rolling out to my current client list regarding my re-opening. Here is a brief overview of what Bodyfocus will look like for the time being: I will only be taking on a small number of my previous clients, these people should already have an email sitting in their inbox.... I will only be treating females for the foreseable future. As a general rule, I will not be taking on any new clients. NO ONE can come if they are unwell. Another email will be going out to those on my client list who I will not be able to see in my current clinic setting...to those people, I am very sorry. Please feel free to DM me if youd like the name of another therapist to see. Thank you to all my amazing clients and Facebook followers! You truly are awesome!

08.01.2022 Family planking challenge... Trying to stick to my goals. Yes Im on my knees... But I have to start somewhere right? What have you done this week??

07.01.2022 Announcement time.

06.01.2022 Was so nice to have a short break... Loved ducking away for the long weekend as well. I hope you've all had a moment to breathe over the long weekend. Just a reminder that I am not currently taking on any new clients... Sorry for the inconvenience!

06.01.2022 Still going... Must keep going...

06.01.2022 This is my last week of trading for 2019... Looking forward to giving my body a bit of a break over the silly season. So now I have 20% off all stock!!!

06.01.2022 Well, today is my last day of trade here. Its been an awesome 2.5 years here at FlourishSpace. Thanks Mel and Kerry for having me!!!

05.01.2022 Wow!! This blew my mind. I knew massage was awesome, but this is next level awesome!!! https://www.facebook.com/470911516262605/posts/3916626431691079/?sfnsn=mo

04.01.2022 Happy mothers Day to all you amazing women out there. And shout out to @devilselbowbrewery for a very quick, delicious and easy breakfast this morning!!!

04.01.2022 Meet Simba, my new trainee!!

03.01.2022 Im going to be spending some time reading through the current legislation for massage therapists today... Stay tuned for some announcements soon!!