Body Fuel Nutrition and Movement in East Ballina, New South Wales, Australia | Fitness trainer

Body Fuel Nutrition and Movement

Locality: East Ballina, New South Wales, Australia

Phone: +61 437 149 159

Address: 3/28 Shelly Beach Road 2478 East Ballina, NSW, Australia

Website: http://www.bodyfuel.org

Likes: 748

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• Sport & recreation
• Sports & fitness instruction
• Fitness trainer
• Nutritionist
• Yoga studio

25.01.2022 This morning I was chatting with a guy about yoga and he voiced that handstands, were his new goal. He then set out on his board to demonstrate his headstand prowess (this pic isn’t the actual guy and his headstand didn’t look like this). While headstands may look easier than handstands and you do see photos all over Facebook- the risk of injury can be high. I’m not a fan of headstands if you cannot hold a handstand with control. It’s likely you will mistakenly allow your full body weight to rest on your cervical spine and that super crazy . There are far better party tricks than headstands

25.01.2022 The perfect last minute gift ... Four infrared saunas for the price of three!! Collect your voucher via email - perfectly simple

24.01.2022 Days off and vacations aren’t enough for some of us and I totally understand the importance of doing more than just that to stay happy, engaged and healthy. T...hat is why teaching individuals to rejuvenate, re-energise and raise their resilience through self-care is central to my programs, services and mission. See more

24.01.2022 Body Fuel Nutrition will be out PLAYING from Friday 25th December till and Inclusive of Saturday 2nd of January 2021 Taking time out to just be ME

23.01.2022 . . Feeling fat, moody, tired, old, frustrated, unhealthy? I've just designed a simple, incredibly effective way out!... If you want to stop the excess fat, especially midline fat that is slowly creeping on, comment "Y" below and I will PM you details.

23.01.2022 Time poor? Comment "Time" below and I will send you the details ...

18.01.2022 Whilst our earliest ancestors may have had a meat prevalent diet, it doesn’t mean the we can or should follow this paradigm. I fear that we’re chopping down mor...e trees in more places, gobbling up more and more land for livestock production, disrupting wildlife to enhance our own lives. We are in essence, transforming their habitats into our own. If you are interested in converting to a more plant centered (not, necessarily plant only) eating style that works with your goals and lifestyle - get in touch!

15.01.2022 Fire & Chill - Modern Yoga moving you forward from the distant past ...

15.01.2022 My Gentle Way ...

14.01.2022 Body Fuel Nutrition will be closed from Saturday 21st November Back in the Office/Gym/Beach on Monday 30th of November !! Raising my Creativity, Imagination, and Stress resilience

14.01.2022 Our discussion yesterday Lisa Mitchell

13.01.2022 Do you feel like you need to avoid carbs, to lose weight? I just made a Blog Post exposing the TRUTH. Would you like to read it? Just comment "Y" below and I will give it to you

12.01.2022 Recover faster from training sessions Thursday 6:15pm Hold your spot by commenting Fire

10.01.2022 Tonight 6:15pm Breath & Back

10.01.2022 My framework for nutrition ...

07.01.2022 Need to release stress and relieve anxiety? Infrared sauna experience has multiple benefits It releases stress , helps you sleep better , helps your body a...nd mind to recover increases your energy Xmas Gift Certificates - 3 Infrared Sauna Sessions and get your 4th one FREE Comment "In" below or PM me for details.

05.01.2022 The Birthday Gift that keeps on giving #love it #Merci #awelllivedlife #earlymovement

03.01.2022 Try Something New this Silly Season ...

02.01.2022 You will be amazed at where you go!

02.01.2022 Gift vouches for Nutrition & Lifestyles Upgrades are available today