Body FX in Wauchope, New South Wales | Fitness trainer

Body FX

Locality: Wauchope, New South Wales

Phone: +61 412 823 990

Address: 79 - 81 Cameron St 2446 Wauchope, NSW, Australia

Website:

Likes: 252

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Reviews

Tags

• Gym/Physical fitness centre
• Medical and health
• Alternative & holistic health service
• Fitness trainer
• Nutritionist

25.01.2022 This is a great effort for keeping the heart rate in that burn calories zone (note: this was 2 workouts and the dip was inbetween the workouts) great job If you are interested in personal training to help achieve your goals I have a special only available for the first 5 people that message me #personaltraining #resultsdriven #trusttheprocess #lovewhatido #bodyfxbyjodie #wauchope #stayhealthy #exercise

22.01.2022 This is what makes me love my job! These ladies are all over the young age of 60 (one 22 years over that ) and today I gave them exercises that were way outside the norm for them. They took on the challenge and ran with it! Great to work with you all #fun #fitness #justmove #circuit #row #bike #ladder #outsidethebox #groupsessions #ageisnobarrier #lovewhatyoudo

19.01.2022 Share this around guys! It’s a great pressie for dad

18.01.2022 Who would like to join me Monday night?

18.01.2022 This is going to be fun! And set you up for summer

16.01.2022 Congratulations to this chick @raising_the_revolution_ who this week achieved 15kg weight loss and in true tradition we celebrated with the same weight in a weight vest treadmill session If you are wanting to lose weight I have a few spots left in my week, send me a message. #beproud #lifestylechange #nutrition #exercise #hardwork #goals #commitment #dedication #bodyfxbyjodie #weightloss

16.01.2022 Eat the rainbow #nutrition #eathealthy #stayhealthy #food #colours #mindfulleating #bodyfxbyjodie

16.01.2022 Your biography is not your destiny. You are not your past. You have no cotrol over what has happened. You have control over today. Change your habits.... Change your future. One of the defining characteristics of high achievers is their commitment to good habits. What does your 'best day' look like? Just because you may have never had a 'best day' doesnt mean you cant. Start living the 'best day' today! See more

15.01.2022 Different workouts each time & super fun!

14.01.2022 One more donated auction item from Matt & Mel Everingham from Manning Valley Landscapes: look at this amazing Ivory House Seater 120cm High 70cm wide with cus...hions RRP $629.99 Just listed! ______ We're on the home stretch with the auction now. Go hard!

14.01.2022 I am so excited to start this program! Message me if you have any questions. Please share & tag, you won’t regret this one!

11.01.2022 Check out this amazing human

11.01.2022 Meal prep done for our clients message me for more info @bodyfx_jodie @cub_cafe.cubbyhouse #mealprep #cleaneating #fresh #homecooked #nutrition#fuelthebody

09.01.2022 Ever thought about trying a Spin (indoor cycle) class? This would be a great time to try!

06.01.2022 It is not always about the scales. Your health & wellbeing are the most important things #nutitrion #weightloss #nonscalevictories #health #wellness #mentalhealth #bodyfxbyjodie #personaltrainer #weightlossconsultant

06.01.2022 Yesterday was a testing day, we all have them. It really is about your mental strength to get past negative, emotional draining people that matters. #dontneedthosepeople #seeya #staystrong #mentalstrength #riseabove

06.01.2022 Today’s workout thanks to @commandosteve with my girl @jessi3g84 #biggirlstraining #commandosteveworkout #functionalfitness #personsltrsiner