Bodyguru fitness is now Bodygururetreats.com.au | Sport & recreation

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25.01.2022 An audio for you Learn the strategies to enhance your performance in daily life activities. Explore dhyaan, pranayama, kriyas and asanas in the yoginar with facilitator and wellness coach Mr. Prameet Kotak.... Yoginar - Live Yoga Off the Mat Date - 17th October 2020 Time - 11:00 am To register, visit https://in.bookmyshow.com//live-yoga-off-the-mat/ET00145062 To Know more: https://kdham.com/yoginars/live-yoga-off-the-mat/ #Kaivalyadhama #Yogasutras #Yoginars #YogicTherapy #TraditionalYoga #prameetkotakofficial #prameetkotak #dailywellnesscoach

25.01.2022 Trees channelise information and knowledge, a ritual of connecting with a tree will allow you to harness your true potential #bodygururetreats #comingsoon #simplerituals #atreehugaday

25.01.2022 Heart: Love allows me to soar! Mind: Yeah I know but thats where the problem is, right? Heart :Why? Mind:Then we wont have any boundaries or points of focus to hold onto! Heart: And is that not the idea? To be? To focus when required? ... Mind: Yeah, but for that I require to be supple and flexible Heart: Ok, I can mentor you Mind:Really? Hmmmm... ok Ill think about it, I am not sure but lets try Heart:Ok, lets start now... Mind: No lets do it tomorrow? Just let me be in my comfort zone for today! Heart: Ok( how boring) #love#love#love#somethingsomeone #bodygururetreats See more

24.01.2022 Need your help and calculations here : Total world 127.8 trillion dollars PPP Planting 1 trillion trees 1 tree = $100 1 trillion x $100 = ? ... Please help if you can with the final figure Ps: Keep these calculations... its going to come of use at some point... hopefully

24.01.2022 Control is probably not the right word, adapting, might be more appropriate. Move, Meditate ( know your self ), Massage ( self ). This will assist you to let go of unwanted beliefs or ideas or thoughts. We love you. Have a good day. #bodygururetreats #prameetkotakofficial

23.01.2022 Start each day like it's your first, start each year with a Retreat- Re energise, Re-Focus, Re-Set. #bodygururetreats #allowthebodytohealnaturally

22.01.2022 When was the last time you re- treated? #bodygururetreats #comin soon #bodyguru #holistic retreats

22.01.2022 Could not think of a purer platform to share my wisdom https://in.bookmyshow.com//live-yoga-off-the-mat/ET00145062 Please come along... sorry .. please log... in and join us for this informative & interactive #Yoginar Am grateful and thankful to serve you Learn the strategies to enhance your performance in daily life activities. Explore dhyaan, pranayama, kriyas and asanas in the yoginar with facilitator and wellness coach Mr. Prameet Kotak @prameetkotak_official Yoginar - Live Yoga Off the Mat Date - 17th October 2020 Time - 11:00 am To register, visit https://in.bookmyshow.com//live-yoga-off-the-mat/ET00145062 To Know more: https://kdham.com/yoginars/live-yoga-off-the-mat/ @prameetskotak @prameetkotak_official @dailywellnesscoach #Kaivalyadhama #Yogasutras #Yoginars #YogicTherapy #TraditionalYoga #prameetkotakofficial #prameetkotak #DailyWellnessCoach #yogameditation #scientificyoga #yogaforyoungminds #yogaforcompassion #yoga #yogaforall #yogaeducation #kaivalyadhamayogainstitute #yogalife #yogainspiration #yogapractice #yogaday #yogaforyou #yogaforyouth #mylifemyyoga #yogalifestyle #yogadevelopment #yogatradition #yogaprofessional

20.01.2022 Make life worth living, love your work, love your self, love everything and anything around you, including money.... #loveeveryday #valentinesday #valentinesyear #prameetkotak #loveretreats

18.01.2022 Chanting a mantra helps keep the monkey chatter at bay #learnchanting #retreattosurrender #retreatbecauseyoudeserveit

18.01.2022 It’s a bit up and then down. It’s chaos but then peace. Want to make sense of it ? Converse with people, share your thoughts, share your feelings. #bodygururetreats #prameetkotakofficial

18.01.2022 ... but you can make yourself happy :) And you deserve it! #bodygururetreats

17.01.2022 YES, IT IS TIME TO PLAN YOUR RETREAT SkyV Retreat 2020 Dates announced ! Boutique retreat ! Max 32 people ! Exclusively designed for YOU! ... Limited spaces YES, IT IS TIME TO PLAN YOUR RETREAT THURSDAY, OCTOBER 29 - SUNDAY, NOVEMBER 1 #Bonfire #Yoga #Walks #conversations You have had it tough! It’s been consuming... but soon let’s make it time to start bringing the pieces together, to step out, to express ourselves... to celebrate you and your pieces, so we can make with them the new life you want to step into... LOCATION: RUMOURSS SKY VILLA & RESORTSQueries? Prameet Kotak 9223437166 [email protected] INCUSIONS: ALL MEALS 2 X 90 MIN YOGA / WALK SESSIONS 1 X 30 MIN MEDITATION CONVERSATIONS BON FIRE FEES PACKAGES : ALL INCLUSIVE FOR 3 NIGHTS / 4 DAYS SINGLE OCCUPANCY: 45,000/- (15,000/DAY) DOUBLE OCCUPANCY: 60,000/- (10,000/DAY) EXTRA ADULT*: 6,372/- (2,124/DAY) EXTRA CHILD*: 3,537/- (1,179/DAY) *only for the double occupancy package Queries? Prameet Kotak 9223437166 [email protected] #isittime to start planning your retreat? #Digital #Inperson #Yoga #bushWalking #celebration #bodygururetreats #comingsoon #digitalretreatsbodygururetreats #indiaretreats #aambyvalley RETREAT SCHEDULE 8.00 AM - 90 MINS CLASSICAL YOGA WITH PRAMEET KOTAK 9.45 AM BREAK FOR MORNING RITUALS INCLUDES JUICE / TEA 10.30 AM FREE TIME / INTROSPECTION TIME 12.00 PM LUNCH 1.00 PM - 30 MINS GUIDED MEDITATION / CONVERSATIONS 3.30 PM TEA 4.00 PM - 90 MINS CLASSICAL YOGA WITH PRAMEET KOTAK OR 6.00 PM EVENING WALK WITH PRAMEET KOTAK 7.30 PM DINNER + BBQ (COMMUNITY BONDING) 9.30 PM SLEEPQueries? Prameet Kotak 9223437166 [email protected]

17.01.2022 Have you tried a new thought today? A positive thought like I am Unlimited is a good start! Give your self a break from the mundane pandemic, lockdown and imagine for a bit the power of you :) #bodygururetreats #prameetkotakofficial

17.01.2022 Choiceless existence = you dont have a choice if you want to love in reality ... this is not taking away your power of choice, No it is simply empowering you to make a choice of being in Reality= being you= being with you= being with all... once the heart space opens we connect, we comprehend, we transcend FEAR, and become friends with it... lets love this existence we are in now... because we are in special times... No matter what happens now... life will never be the same, so why not chose the option that empowers you? Just a thought.... #prameetkotakofficial #bodygururetreats #bodyguru #bodygurufitnessadelaide

17.01.2022 A few asanas for you to practice Feel free to copy, paste, share #bodygururetreats

17.01.2022 Are you ready? Ready to take control and make that decision? Ready to receive what you desire and want? Reset,Review,Reconnect, Retreat! #retreattoreality #retreatbecauseyoudeserveit #allowthebodytohealnaturally #prameetkotak

16.01.2022 Slow down, Re-treat so you can treat yourself to a calmer, relaxed sense of being.... #retreattosurrender #allowthebodytohealnaturally #retreatbecauseyoudeserveit #prameetkotak

16.01.2022 Retreats are great to reset the energies of the body, mind and spirit... #bodygururetreats #comingsoon #bodyguru.com.au

16.01.2022 Our rights always exist, we simply must ask for it. Asking can be done with love and entitlement in balance. Remember along with a right comes a duty, again in balance there is harmony. As we ask for peace lets also give some back , ... Our own bodies as the most important possession will assist us to master our being. #shantishantishanti #peacepeacepeace #bodygururetreats #prameetkotakofficial

15.01.2022 May we spread peace How to? Simply chant peace, peace,peace, like a mantra for a minute. And if you can do more than a minute... the more you do the better ... ... Spread the post so more people can chant... this will make it more powerful #prameetkotakofficial #bodygururetreats

14.01.2022 Come and find the formula... after Diwali before X'mas this year 29th Oct 2017, Lonavla, bodyguru retreat. #retreatbecauseyoudeserveit #lovemyself #retreattosurrender

14.01.2022 Learn the strategies to enhance your performance in daily life activities. Explore dhyaan, pranayama, kriyas and asanas in the yoginar with facilitator and wellness coach Mr. Prameet Kotak. Yoginar - Live Yoga Off the Mat ... Date - 17th October 2020 Time - 11:00 am To register, visit https://in.bookmyshow.com//live-yoga-off-the-mat/ET00145062 To Know more: https://kdham.com/yoginars/live-yoga-off-the-mat/ @prameetskotak @prameetkotak_official @dailywellnesscoach #Kaivalyadhama #Yogasutras #Yoginars #YogicTherapy #TraditionalYoga #prameetkotakofficial #prameetkotak #DailyWellnessCoach #yogameditation #scientificyoga #yogaforyoungminds #yogaforcompassion #yoga #yogaforall #yogaeducation #kaivalyadhamayogainstitute #yogalife #yogainspiration #yogapractice #yogaday #yogaforyou #yogaforyouth #mylifemyyoga #yogalifestyle #yogadevelopment #yogatradition #yogaprofessional

13.01.2022 A belief that limits you from being happy and healthy, this is limiting! I.e. 1. I am not good enough : A virus will take over my body! Ans : It may, it could, but I will have the final say. I will be better and bigger than any virus that exists ! 2. Staying indoors will keep me safe and insulated. Ans: ... For you to fill up #prameetkotakofficial #bodygururetreats See more

12.01.2022 Emotions are not your enemy : Athletes use it to enhance performance #bodygururetreats

12.01.2022 Yup! Your thoughts your show! Your emotions your show! Fortunately they didn’t teach this in school, so you now have the opportunity of learning without boundaries! #grabit #prameetkotakofficial #bodygururetreats

10.01.2022 Wake with the sun sleep with the moon! Come get back your bio rhythm! Retreat to find yourself.#retreattoreality #retreatbecauseyoudeserveit #lovewhatidoforyou

09.01.2022 Retreats help in re setting the space. Stay tuned bodyguru retreats coming soon. #uniquelikenoother #loveretreats #masteryourbody

09.01.2022 We are now BodyguruRetreats.com.au . Please stay tuned for our news and updates as we transition. #bodyguru.com.au #bodygururetreats

09.01.2022 Working through multi dimensional restructuring and recovery! Suit your beliefs! #retreattoreality #retreatbecauseyoudeserveit #lovewhatidoforyou

08.01.2022 Find your mojo! Sometimes disconnecting from the regular is just what is required! #lovewhatidoforyou #retreatbecauseyoudeserveit #retreattoreality

08.01.2022 Start each day like its your first, start each year with a Retreat- Re energise, Re-Focus, Re-Set. #bodygururetreats #allowthebodytohealnaturally

08.01.2022 Come and find the formula... after Diwali before Xmas this year 29th Oct 2017, Lonavla, bodyguru retreat. #retreatbecauseyoudeserveit #lovemyself #retreattosurrender

07.01.2022 Retreat to the mountains #retreattoreality #comingsoon

06.01.2022 Let go of the old into the new.. Let your body,mind and spirit play the festival of colour. #lovewhatidoforyou #holi

06.01.2022 A wellness retreat aims at getting you away from the mundane into something as simple as a wilderness walk. #awalkaday #bodygururetreats #bodyguru.com.au #retreatbecauseyoudeserveit

06.01.2022 A retreat can simply be a weekend away in the wilderness!#retreatbecauseyoudeserveit #bodygururetreats #comingsoon #

05.01.2022 Eat local, drink local, sleep and travel local, grow local ( in your backyard or kitchen plants )... meditate universally... #meditation #prameetkotakofficial #bodygururetreats

05.01.2022 No Retreat No Surrender! #sometimesitsbesttobe #retreatbecauseyoudeserveit #bodygururetreats

04.01.2022 Time for a change? Time to Reset and Re-Treat? Bring your Family and Friends along... #bodygururetreats coming soon #loveretreats #bodyguru.com.au

04.01.2022 An auspicious day in terms of planetary alignments! Harness the power of "NO SLEEP" #allowthebodytohealnaturally #bodygururetreats #notreligion

04.01.2022 So now you don’t necessarily have to think out of the square #origami #prameetkotakofficial #bodygururetreats

04.01.2022 #flipit. Try to flip the thought process the perception for 10 mins daily... you can call it meditation, Mindfullness, or whatever title you want... its simply about flipping it... will you try it soon? #meditate #observe #detach from the goal #create your #circleofsafety #bodygururetreats #prameetkotak #prameetkotakofficial #knowledgeuncovered

04.01.2022 Be Mad with happiness... if there is sadness, dont watch it, rather flip it ! Its all energy anyway, so simply #flipit #fliptheperception and now watch it:)- Its more fun looking from that mirror #bodygururetreats #wellnesscoach #meditationcoach #prameetkotakofficial

03.01.2022 Have a great morn and try meditation. How to? There are 108 + techniques of meditation... one that you can try is this: -Frequency meditation : 1.Re create a frequency or emotion you want ... 2. Make an anchor or a hand mudra ( hand symbol) 3. Make a visual and feel it so you can re create it at will with practice. Repeat again and again :) #meditationtechniques #bodygururetreats #prameetkotakofficial #knowledgeuncovered #dailywellnesscoach

02.01.2022 Is it time for a retreat? 5 Signs that you may need a retreat: 1. Staying indoors : Excessive hours indoors makes one out of touch with universal rhythm ... 2.Watching more than 1 hr of screen time/ day : More than an hour of screen time could be the start of Screen addiction 3.Feeling lethargy and irritation : These are signs of early imbalances, which could cause chronic issues 4.Putting on weight : This is a tell take sign that you need to move more 5.Irritation and Snapping at people : This means you need to breathe, so step out and head out #raptfx #raptfxsystems #prameetkotak #bodygururetreats #prameetkotakofficial #flipit #placebobreath #dailywellnesscoach #kaivalyadhama #yoginar #bodygurufitness

02.01.2022 Celebration retreat To celebrate the expression of life #isittime to start planning your retreat? #Digital #Inperson... #Yoga #bushWalking #celebration #bodygururetreats #comingsoon #digitalretreatsbodygururetreats #indiaretreats #aambyvalley

Bodyguru fitness is now Bodygururetreats.com.au | Sport & recreation