BodyMatters Australasia in Cremorne, New South Wales, Australia | Medical and health

BodyMatters Australasia

Locality: Cremorne, New South Wales, Australia

Phone: +61 2 9908 3833

Address: 114-116 Cabramatta Rd 2090 Cremorne, NSW, Australia

Website: http://www.bodymatters.com.au

Likes: 3135

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• Medical and health
• Mental health service

22.01.2022 'A new concept, ‘body neutrality’ has made its way into the mainstream to provide a more realistic balance between body-hatred and body-love. The aim of body neutrality is not to necessarily love how you look all the time, but to respect your body enough so that you can take care of it, even when you’re having a bad body image day.' To find out tips for body neutrality in an appearence obsessed world, click the link below! https://bodymatters.com.au/tips-for-body-neutrality-in-an-/

19.01.2022 Have you listened to our podcast with Phoebe Jobson? Click here to follow us on Spotify: https://open.spotify.com/show/2J4D6gadw5pzxBcbHxIajz And click the below to subscribe to our podcast so you don’t miss an episode! https://bodymatters.com.au/podcast-2/

16.01.2022 Just over a week until our October Online Recovery Talk at the end of this month with guest speaker Sarah who has personally recovered from an Eating Disorder herself and now works as a Mental Health Peer Support Worker. This talk offers hope and insight on the recovery process and inspires hope for those who are struggling themselves, those wishing to learn more about the recovery journey and those who know of someone experiencing an Eating Disorder. To read more about Sara...h, click here: https://bodymatters.com.au/october-recovery-talk-speaker-s/ Click here to register: https://bodymatters.com.au/e/october-online-recovery-talk/

15.01.2022 BodyMatters director, Sarah McMahon was recently interviewed on the concern of body image and the factors that contribute to this! Body image is consistently one of the biggest areas of concern for young Australians, and the Mission Australia study reveals this year after year. There are so many factors contributing to it, and this could be summarised as the promotion of the thin ideal which penetrates all aspects of Western culture. Unfortunately, even in social media, yo...ung people often doctor their appearance on readily available Apps to look better- constructing and curating a false reality. This behaviour is hazardous because in doing so, young people usually feel good about the images they post; however, the behaviour itself serves to reinforce the said beauty ideal, ultimately making them feel worse. To read more click here: https://beautynews.com.au//how-to-really-feel-your-best-t/

14.01.2022 We are reaching out for volunteers who consider themselves recovered to share their stories. We understand that every journey is unique and that people relate to their eating disorder in different ways following recovery. Therefore, we are hoping to gain insights from a wide variety of speakers. All volunteers will firstly be required to undertake an interview, to ensure goodness of fit for this forum. Volunteers would be asked to speak in a zoom meeting regarding others on their own recovery journey, which may also include parents, partners and health professionals who are also interested to understand more about eating disorders and recovery. If you are interested in speaking at one of our recovery talks, please email [email protected].

12.01.2022 We are so excited to announce that our ‘Understanding Body Matters Podcast’ will be launching at the end of this month! In honour of this launch, we are going to be offering the first 40 individuals who subscribe to our podcast, a complimentary ticket to one of our recovery talks of your choice! You are able to subscribe here: https://bodymatters.com.au/podcast-2/. Get in quick and we can’t wait!

12.01.2022 LAUNCH DAY TOMORROW We are so excited for you to tune into our first episode of our podcast. We will be talking with Phoebe Jobson @nutmegnaturopathy on Life After an Eating Disorder and can’t wait for you to all hear it. Don’t forget to follow us on Spotify, iTunes and all other major podcasting platforms or subscribe through the link below to make sure you don’t miss an episode! ... https://bodymatters.com.au/podcast-2/

12.01.2022 Self care for your weekend! How are you going to look after yourself this weekend and do a little something for yourself? We often get overwhelmed by all that is happening in our work and personal lives and forget to take time out for ourselves. Try to incorporate a self care activity in your week each week and see what activities have an impact on your mindset and state of mind! ... Check out our Instagram at: bodymattersau

11.01.2022 Subscribe to our 'Understanding Body Matters Podcast' through this link to obtain a complimentary ticket to one of our online recovery talks of your choice! Get in quick as this offer is for the first 40 subscribers! https://bodymatters.com.au/podcast-2/

10.01.2022 "The little girl inside me believed that being skinny would bring me all the things that I dreamed of: a handsome husband, a career, travel, friends," she explained. "But what is ironic is that when I went on the diet that led me to an eating disorder, I nearly lost all those things because I had actually achieved all those things without trying to shrink my body." https://www.abc.net.au//diet-exercise-fitness-wo/12747248

09.01.2022 We are so excited to finally announce that our Understanding Body Matters Podcast is now officially live and available on all major podcasting platforms including Spotify and iTunes! On our first episode we speak with Phoebe Jobson. Phoebe is a fully qualified Naturopath and was first diagnosed with a restrictive eating disorder at the end of 2015 when her eating disorder was at its worse. Phoebes' strong passion and focus on her career in Naturopathy allowed her to understa...nd the importance of her health and ways that she is able to use this to help others going through similar circumstances. Phoebe now has her own business to help people in all kinds of holistic ways to be healthier. She is continuously promoting self-love and body positivity and willing to promote that full recovery is possible and evidence-based treatment is the best starting place for recovery. To listen to our podcast click here: https://open.spotify.com/episode/3LEIxTgEDzFjzrDgtFehrd Stay tuned for our next episode with BodyMatters director and psychologist Sarah McMahon, where we touch on Surviving Christmas and eating pressures around this time. Don't forget to subscribe and follow us on Spotify and our website to ensure that you don't miss and episode!

08.01.2022 This Sydney Morning Herald's article demonstrates how social media is contributing to body image issues. We want to help those who are struggling with body image and eating disorders - which is why we have launched our Understanding Body Image Podcast. Tune in at 9am for our Surviving Christmas episode with our director Sarah McMahon! Follow us on spotify to make sure you don't miss today's episode: https://open.spotify.com/show/2J4D6gadw5pzxBcbHxIajz... Subscribe to our podcast here: https://bodymatters.com.au/podcast-2/ https://www.smh.com.au//fitspo-is-co-opting-wellness-but-n

08.01.2022 Sophie has recently written a blog post on the steps she took that helped her recover from her eating disorder. Recovery is definitely possible and we hope that individuals like Sophie's story inspires others! To read more click the link below: https://bodymatters.com.au/how-i-recovered-from-my-eating-/

06.01.2022 We are loving these shifts in things we may find ourselves doing a bit too often. Try and switch out 2 of these in your day today and see how you feel! You are more powerful than you think

06.01.2022 End your week right and set your intentions for yourself, not for anyone else. Set your own goals, step out of your comfort zone for your own self and forget about what everyone else is doing. The greatest things come when you do things for yourself without the thought of the judgements that may come from it. Do YOU

04.01.2022 We are excited to inform you that our podcast officially launches next Tuesday 1st December with a guest speaker touching on her life after an eating disorder. You are able to follow our podcast on Spotify here: https://open.spotify.com/show/2J4D6gadw5pzxBcbHxIajz Want a taste of whats to come? Have a look at our podcast trailer that is now available on all major podcasting platforms such as Spotify, iTunes, Apple Podcasts etc.

04.01.2022 Christmas can be a tough time of year for many, especially those suffering with an eating disorder. Sophie has written her top tips for the holiday season in eating disorder recovery. Check it out! We will also be uploading a 'Surviving Christmas' podcast in two weeks time, keep an eye out! https://bodymatters.com.au/tips-for-the-holiday-season-in-/

03.01.2022 On this weeks blog post, Sophie has shared her top songs that helped her during and after recovery! Click the link below to read more. https://bodymatters.com.au/recovery-playlist/