Body Mentality in Wollongong, New South Wales | Nutritionist

Body Mentality

Locality: Wollongong, New South Wales

Phone: +61 421 476 776

Address: Stuart Park, George Hanley Drive 2500 Wollongong, NSW, Australia

Website: http://www.bodymentalityfitness.com

Likes: 2204

Add/Update information

Reviews

Tags

• Gym/Physical fitness centre
• Medical and health
• Alternative & holistic health service
• Nutritionist
• Vitamin supplement shop

25.01.2022 Haha a client sent me this one.

24.01.2022 Embrace imperfection because thats what makes you unique #beyourself #marilynmonroe #imperfection #love #itsamindset

21.01.2022 If you have a constant dedication and focus towards your goals you can achieve anything. This is my 55 year old client George who has been training with me for 16 months. With guided nutrition and 2 one on one sessions a week he has shredded between 12-17kg's of body fat and put on 5-6kg's in muscle. He also placed 9th overall in he's age category for Spartan race 2014 (due to his dedication to our Spartan training program). #amazingpeople #lovemyjob #bodymentality #shredded

19.01.2022 Your training is only limited by your imagination... https://www.youtube.com/watch?v=BxfmzrTxNRY

18.01.2022 Body - Mind - Spirit @alexgeorgeou #wellnesswarrior #wellbeing #health #wellness #meditation #yoga #fitness #bodymindspirit #bodymentality #healthylife #greensmoothies #healthyfood #ripped #balanced

17.01.2022 http://youtu.be/1U7__JAFxsk

13.01.2022 Got a lawn mower - Got a gym!

12.01.2022 A perfect message before Christmas!

12.01.2022 Best workout inspirational video!

12.01.2022 This is so true :(

09.01.2022 Not even sorry...

08.01.2022 Illustrations of the specific muscle groups used when doing certain exercises. Great illustrations!

08.01.2022 Our thoughts exactly

06.01.2022 The nutrition plans have been sent out, the shopping lists have been posted, the training program and log books have been emailed... We are all ready to take on the best 12 Week Body Mentality Spartan Training Program to date! I have put in countless hours calculating everything down to an exact measurement - From the foods my clients will be eating to the exact weights they will be lifting. I'm so excited and passionate about this program and can't wait to see the results!

05.01.2022 Lets get ready guys!!!

01.01.2022 This is what we need more of...