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Body and Mind in Maroochydore, Queensland | Medical and health



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Body and Mind

Locality: Maroochydore, Queensland



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24.01.2022 Body & Mind held its first Queensland Stress 101 workshop for veterans in Caboolture on Tuesday 24th May. Feedback was excellent and all participants indicated they gained much from the day.



24.01.2022 Brain Training Ep. #1 A few pointers on how to deal with stress with some Focus & Refocusing strategies: 1. Slow the pace... 2. "Control the controllables" 3. Focus on the present 4. Focus on the positive 5. Focus on the process 6. Build confidence These are just a few tips and tricks from a number of our programs (Teens Take Control, Leadership Development, Coaching 101) etc. It is not an exhaustive list, but they are effective! - Coach Bousson

20.01.2022 Body & Mind is proud to be assisting the athletes from QUT Cheer & Dance through sponsorship of their new team jackets. Its our way of promoting good "body and mind" activities, putting back into the community, and being a good "corporate citizen". Good luck to all the girls in their competitions later this year.

11.01.2022 Wonderful opening ceremony speech ...



09.01.2022 The evidence is overwhelming ...

06.01.2022 Check out our new website http://www.bodymindonline.com.au/

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