Body Mind Soul Clinic in Upper Coomera, Queensland | Medical and health

Body Mind Soul Clinic

Locality: Upper Coomera, Queensland

Phone: +61 7 5627 0166

Address: 1/3 Northward Street 4209 Upper Coomera, QLD, Australia

Website: http://www.bodymindsoulclinic.com.au/

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• Medical and health
• Alternative & holistic health service
• Naturopath
• Psychologist

25.01.2022 The countdown is on. Less than 2 weeks until our massage therapist is back in the clinic, and she already has ONLY 2 APPOINTMENTS LEFT in her first week and her second week is filling fast. Full body massage, hot stone massage, Indian head massage and reflexology all available. Call the clinic on 5637 0166 to book

25.01.2022 We think this is a great way to think about the challenges that come along with supporting a child or teenager with Autism. Love from the team at Body Mind Soul Clinic

25.01.2022 Happiness Chemicals and how to hack them All four of these same chemicals can be released through massage and reflexology as well. Our in house massage therapist Nicci would love to show you how. Call the clinic book your appointment

24.01.2022 Regardless of how trivial the reason may seem to you, acknowledging how your child is feeling gives both of you the opportunity to learn how to process that emotion in a positive way.

23.01.2022 Your PTSD is not a flaw, though if you need support with your mental health then reach out on 5627 0166

23.01.2022 The concept of active listening can be challenging to apply, especially in conflict or a tense conversation. Instead, practice engaged listening, and remember that its a skill built over time.

23.01.2022 Dont forget to heal yourself... little people are watching.

22.01.2022 As parents, we can often be critical of ourselves and envious of others!!! Be kind to yourselves!! We're all on a journey of learning how to parent even if you've done it three times already!!!

22.01.2022 Some tips on how to communicate without being defensive. Warm smiles from us at Body Mind Soul Clinic #bodymindsoulclinic #communicationskills #theresabetterway #tips #uppercoomera #psychology #mindsetmatters

21.01.2022 Maybe its time to get out of your comfort zone

21.01.2022 Every couple argues. But the ones who thrive have learned how to repair quickly and often. What does that mean? Listen to Small Things Often and find out why its so important to repair conflicts as they occur: http://bit.ly/SmallThingsOften

21.01.2022 Fathers Day is right around the corner on 6 September. There are a lot of mum dads, dad mums, dads, dads of dads and step dads and they all work hard so why not reward them with a gift voucher for a massage or reflexology treatment with our in house massage therapist. Gift vouchers available from reception at the clinic now.

21.01.2022 Coming back from 13 July and Niccis appointments are already filling up fast so get in quick for an amazing reflexology treatment to relax body, mind, and soul. Using an all natural foot balm that will leave your feet non greasy and smooth with a few drops of essential oil to relax you from outside in. So if youre wanting to indulge in complete relaxation, then call us on 0415 138 223 or 5627 0166

21.01.2022 Michael Riley, a senior counsellor at Relationships Australia, told The Feed that family violence plays out across a spectrum of abuse and early detection of ...control issues can save lives. This list is just part of a checklist perpetrators are challenged with when participating in group therapy programs run by Relationships Australia. If any of these sound familiar in your household or for someone you know, you can find support services, helplines and useful info on the domestic and family violence online portal www.qld.gov.au/domesticviolence. To view the full checklist, read The Feed article here: https://bit.ly/2GJlGzr

20.01.2022 TOP and TOE PACKAGE $50 We had the beautiful Beth in yesterday for a head massage finished off with a foot massage and she LOVED it. While her scalp was being massaged with salon grade hair and scalp serum (no oily residues) her feet were soaking in the foot spa of warm water and essential oils. Then it was over to the lazy boy, feet up while she finished off her lux experience with a foot massage using natural foot balm and our favourite frankincense essential oil. Beth enjoyed it so much we decided to package it up into a nice tidy bundle for you all to enjoy. Only a few spots with Nicci left for next week so call the clinic on 5627 0166 to book your MY TIME with Nicci today. *qld health covid safe plan in place*

18.01.2022 Let's meet another mental health hero, Sasha. Sasha is at the clinic Tuesday to Friday and sees clients face to face and via Telehealth. If you would like to book in to see her then call us on 075627 0166 Hugs always from us here at Body Mind Soul Clinic

18.01.2022 Here are 6 ways to practice grounding when you’re feeling anxious or feeling some intense emotions. Warm hugs always from all of us at Body Mind Soul Clinic #groundingtechniques #tipsandtricks #mindset #calmyourmind #mindfulnesspractice #slowdown #anxietyrelief #psychology #taketimeforyou #selfcare #uppercoomera #bodymindsoul

16.01.2022 Sometimes there feels as though there is a separation between those with mental health and those without. Though mental health and mental wealth encompasses all of us on an ever changing continuum. Call us to make a time to walk with you in your mental health into mental wealth

16.01.2022 Some great mental health care tips for kids (and also the bigger kids) Hugs from us here at Body Mind Soul Clinic 5627 0166

16.01.2022 "When he held my hand, he gave me what I needed to calm down and feel supported and loved through my struggle." You might be surprised at the kinds of emotiona...l connection you can experience together through seemingly insignificant gestures. Sometimes simply offering a hand to hold and a listening ear is the most impactful thing you can do. Read about one individual's experience with anxiety and the importance of a partner's willingness to stay in sync: https://bit.ly/30rbYYW

16.01.2022 Some kids can explain their feelings in the moment, others cannot. For those kids, asking "why" can make things worse. According to Adele Faber and Elaine Mazlishs book How to Talk So Kids Will Listen & Listen So Kids Will Talk, brushed-off feelings are an early breach of trust between parents and their children. Instead, they encourage parents to understand and respect their child's feelings, not question them.

15.01.2022 When was the last time you REALLY listened to someone and made what they were saying the SOLE focus of your #attention?

14.01.2022 Out thoughts impact our feelings, so making sure our self talk supports us is improving. Warm hugs from all of us at Body Mind Soul Clinic #positiveselftalk #thoughtsbecomethings #copingskills #feelbetter #mindset #psychology #uppercoomera

13.01.2022 "These sensitive points, often called triggers, are already within us and get brought out when were close to people. Its no ones fault; it just happens in human relationships."

13.01.2022 It's okay to not feel ok We're here for you during Lockdown and if you need support then call our team on 5627 0166

13.01.2022 Hello all, many if you may know Tania or have worked with her, though we are supporting her in signing this petition to continue the search for survivors of the Gulf Livestock 1. Why so? One of the vets on board has been apart of Taniasa journey so were here to support her and Lukas and hopefully they can bring him home

13.01.2022 We are all a collection of our experiences and the grief we feel can only be measured when comparing it to the experiences we have had, not the experiences someone else has had.

12.01.2022 Look at gorgeous new reception area...come down and check it out

09.01.2022 Things to tell yourself when your feeling discouraged

05.01.2022 Here are a few things you can help do with your children in relation to their mental health Hugs from all of us here at Body Mind Soul Clinic 07 5627 0166

04.01.2022 Give your feet a treat . If you're looking for something special and TOTALLY relaxing, then look no further. Call us now to make your Reflexology appointment before they walk out the door on 5627 0166.

04.01.2022 Stressed? Wanting to create balance in your stressful life? We all know that studies show meditation can improve our stress response. At Harvesting Health we have created a 'hub' where we are now offering MEDITATION CLASSES at an affordable price... Sunday at 6pm our Yoga Nidra Meditation is only $10.00 BUT BOOKINGS ARE ESSENTIAL as places are limited to 10 people. We also are making available a Friday 5.45pm Please book via this link https://harvestinghealth.com.au/yoga-%26-meditation-classes

04.01.2022 Hello all, please call us on the mobile 0415 138 223 as were having difficulties with Optus. Thanks

04.01.2022 Dr. John Gottman performed a detailed laboratory examination of children whose parents interacted with their emotions in various styles. The research identified... four types of parents that reflected parenting stereotypes we often learn ourselves, or from our peers, as children. You may have known a dismissing, disapproving, or laissez-faire parent in your life. Or maybe you can identify yourself with one of these parenting types distinguished by Dr. John Gottman's research and would like to form a closer connection to your child. There is encouraging news: It's never too late to become an Emotion Coaching parent. Put the steps of Emotion Coaching to work when you take our online course. Use the code EC10SOCIAL to get 10% off your purchase of Emotion Coaching online: https://bit.ly/3fSRoHO

04.01.2022 We all agree! Big warm hugs from all of us at Body Mind Soul Clinic

04.01.2022 A little visitor to the office today

04.01.2022 "The goal of healing is not to forget, but to lessen the pain. Talking openly makes room for remembering more of the good."

03.01.2022 Are you a new client at the clinic? Be sure to read your welcome email, there is a special gift in there for you to welcome you to our BMS family.

03.01.2022 Domestic violence is not always physical, it can also be emotional, psychological, verbal, sexual, religion based, image based or financial. The bruises that take the longest to heal are the ones that no one can see and the pain that doesnt go away is the pain hidden behind a smile but can be seen in a persons eyes if we choose to look close enough. It doesnt have to be within a marital or de facto relationship, it can be siblings, parents, sons, daughters, aunts, uncles..., cousins, friends, house mates. It destroys families, relationships and even takes lives. If you are in a DV situation speak up, reach out, or if a loved one is in a DV situation be there, listen and support and call us for assistance and advice. There is help out there, we are here. DV is NEVER ok. See more

03.01.2022 It can be hard to know what to say to our kids when they are struggling. But sometimes the best thing is just to be with them, where they're at, acknowledging what they're going through. Call the office to make an appointment now on 5627 0166

02.01.2022 A crappy moment doesnt equal a crappy life. If you need to reach out call us on 5627 0166

02.01.2022 Today is R U ok day. So many of us forget to check in with friends, family and colleagues to see if they are ok. Make a point today to check in with those around you and if you arent ok, reach out 5627 0266

02.01.2022 This is a great analogy for managing stress and how important self care is in helping reduce it

01.01.2022 Asking for a friend Hugs always from the team here at Body Mind Soul Clinic