Body Movement in Kincumber South, New South Wales | Fitness trainer

Body Movement

Locality: Kincumber South, New South Wales

Phone: +61 431 384 252

Address: Unit 10, 11-13 Cochrone St 2251 Kincumber South, NSW, Australia

Website: http://www.thebodymovement.net

Likes: 1955

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

24.01.2022 Throw a if you miss your gym! We miss this place!

22.01.2022 8 WEEK CHALLENGE. We are starting to get some numbers this one and can’t wait to get it underway. JULY 13 . DM for details . #BodyM #Challenge

22.01.2022 1 from 3 stations today 10min Cap. 7 Rounds. 500m Bike... 7 Pull Up #BodyM See more

22.01.2022 BYO FRIEND FRIDAY IS BACK Tag a friend that needs to train tomorrow . BodyM #BYOFF

21.01.2022 Our last 8 week challenge was the best yet! We can’t wait for this one! DM for details! #BodyM #Challenge

20.01.2022 Metcon Monday’s. Last week to register for our 8 week challenge! Can’t wait for this one. DM for more info! All enquires will be replied to by tomorrow!... Thanks for the hype! #BodyM #8Week @marceauphotography See more

19.01.2022 Buddy up this round and stay accountable! DM for more info and to secure a spot in our next challenge! Early bird price is until January so secure a spot for you and a friend! Solo options available or we can arrange a buddy for you! Access to 30 classes, open gym and new strength classes with @james_hall_pt ... #bodymovement @jokate_nutrition @joelsheltonpersonal_training @scott_madden_ Tag someone to hit it with See more

19.01.2022 8 WEEK CHALLENGE RD 2. And it’s a buddy challenge Hit this challenge with a buddy and stay accountable Challenge starts on Feb 3rd! Scans, Nutrition and training all covered! Cash prize again and split between the winning couple with a halfway games day! Who’s going to take it out this round!? Early bird price $250 between partners ($125 each) 8 week memberships available! ... More info to be released, any questions get in touch! Tag your buddy #bodymovement See more

18.01.2022 You got a basketball then you got an AB machine! Complete 100 of these basketball crunches against a wall and share the tag #BODYMiso for that accountability post #StayActive #BodyM @_backlightmedia_

17.01.2022 @joelshelton impressing girls and @sam.miller254 Today’s buy out 60 TTB. #bodymovement #BYO #FRIEND #FRIDAY

15.01.2022 BodyM | Online. We are making the transition but it doesn’t happen overnight. 30min LIVE sessions to keep the mind and body in check and soon to be daily workouts and challenges! DM to join us as we continue to evolve and grow our online community! #bodymovement #DM ... @_backlightmedia_ See more

15.01.2022 Tranquilliser sets between rounds today . Here’s the first 10min Station. 10 Rounds 5 Bench Press. Guys At BodyWeight.... Girls At Half BodyWeight. 5 Pull Up/Heavy Bent Row. Renaming Time After 10 Rounds Max Metre Row. #BodyM See more

15.01.2022 This Morning 10 Rounds For Time 5 Clean’s 30/60kg 10 DB Snatch 10/20kg 15 Push Up... 400m Run BUY OUT: 200m Bike Erg Sprint For Time. Whatever your score is that’s what you must complete in burpees. Eg. 20sec = 20 burpees. Fastest time 30:20 @joshdanielkay #BodyM #Wednesdays See more

14.01.2022 15min Cap. With @fenningryan Max Distance Ski. Strong Efforts. After Effort: 8 Front Squat... 8 Deadlift 8 GTS 4km Target. Pull Hard #BodyM See more

12.01.2022 Girls showing good technique and some good strength . Really focusing on getting our members strong and fit again after a few months off! @clare_mukherjee_ @cassie_farrelly @ashfullerton ... @sunnivajulie See more

11.01.2022 BODY STRONG| less cardio and more strength! Thursday’s are becoming very popular! #BodyM #BodyStrong @lukewisey

07.01.2022 HARDIO TODAY . And it’s brining some heat! #BodyM

06.01.2022 Merry Christmas fam!!! @body_movement_

05.01.2022 Thanks everyone that has helped get this space to the 5th year mark! We thought to shoot a video and hopefully give you a brief insight to what goes on in here! @mattnevfilm

04.01.2022 Looking forward to this one! Saturday the 18th prepare for a morning of fitness with the epic community we have here on the Central Coast! Tickets in link below. ... Let’s raise some $$$

04.01.2022 8 week challenge Get the early bird special of $250 between you and a challenge buddy! ($125 each) Or do the challenge Solo! ENDS JANUARY 10th. Challenge starts Feb 3rd!... $500 prize money Body Movement Games Day Nutrition Scans Intro Seminar Motivation #bodymovement See more

04.01.2022 Welcoming another new trainer to the team! We are stoked to have Ian on the squad bringing his own unique style to our BodyM sessions! Not only does Ian have 15 years experience in the industry, he is also trained in teaching first aid and will be adding the service regularly from the gym in the next coming month.... So if you are a business or soul trader and you need first aid, Ian has you covered!