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25.01.2022 Progress OVER perfection Add our @bodymov_ ankle weights to your exercise routine to increase the challenge or just because. . . .... #weightstraining #ankleweights #pilates #outdoors #exercise #outdoortraining #outdoorexercise #pilatesmelbourne #pilatessydney #pilatesbrisbane

22.01.2022 Happy Black Friday!!! 40% off all @bodymov_ fitness props Use code 40SALE at checkout

21.01.2022 Gorgeous @saracolquhoun wearing our @bodymov_ Toning Weights we love your work @saracolquhoun

21.01.2022 BE YOUR OWN MOTIVATION

21.01.2022 25% OFF storewide + FREE SHIPPING within Australia until this Sunday Use promo code: BODYMOV25 at check out Happy shopping . . . @bodymov_ #promotion #pilates #yoga #running #exerciseathome #hipbands #bootybands #toningweights #reformer #reformermats

20.01.2022 PILATES ROUTINELIGHT RESISTANCE BAND Our non-slip fabric bands can be to used to add resistance but also support during workouts! Workout by @reneesiljeg using the blue @bodymov_ fabric band.... Visit www.bodymov.com.au to shop our products. EXERCISES Quadruped Leg Slide Leg & Arm Slide Side Leg Lift Hovered Kickback Hovered Single leg Pike Supine Pelvic Press -8-10 each with precision & control- Let me know if you try this! @bodymov_ @pilateshouseaustralia

19.01.2022 SALE SALE SALE! Use code 40SALE at check out and happy shopping!

18.01.2022 Galaxy Reformer Mat It’s a splash of deep blue on your reformer.

18.01.2022 SALE SALE SALEShop the entire BODYMOV range with 30% off. The perfect wellness gift this Christmas. Use XMAS30 at checkout.

17.01.2022 The BODY achieves what the MIND believes.

16.01.2022 Bring on the sunshine . . . #exerciseoutdoors #pilatesoutdoors #yogapractice #fitnessaustralia #pilatesaustralia #healthylifestyle #fitnessmotivation #fitnessgirl

15.01.2022 CYBER MONDAY SALE 40% off sale continues ! Use the code SALE40 at checkout and happy shopping

15.01.2022 Have a fresh start of the week

13.01.2022 SUNSHINE @bodymov_ TONING WEIGHTS EXERCISE FEEL GOOD. Add all those things to your day and feel amazing

12.01.2022 @bodymov_ checks: Premium fabric bands Internal non slippery stripe 3 different resistances to challenge or support your workouts

12.01.2022 Mini ball workout! Our @bodymov_ kits come with a mini ball - they seem harmless but they can be a great addition to your workouts@reneesiljeg is killing with her @bodymov_ mini ball workout

12.01.2022 Beautiful @saracolquhoun wearing our @bodymov_ Toning Weights We love your work Sara . . #Repost @saracolquhoun ... HOW OFTEN DO YOU SPEND WORKING OUT YOUR BACK BODY? . Most people are not exercising the back chain of their body nearly as much as they should! . WHY IS IT SO IMPORTANT NOW MORE THAN EVER? . We now live in a world where everything is constantly pulling our body forward. Our computers, cars, phones the list goes on... This Creates tight shoulders, stiff spines and weak postural muscles...who can relate to this? . If your workout is only exercising your Front body make sure you spend sometime exercising your back body. It needs just as much love as your core . Swipe to see some of the exercises I did today to work my Hip extensors, back extensors and posterior shoulder muscles . You don’t need the Pilates Arc to do these you can do them just on your mat if you want to give your spine some love and try these The swimming with rotation is the best!

12.01.2022 Yes, our reformers mats are awesome HYGIENIC NON SLIPPERY STYLISH . .... Using reformer mat GALAXY We have 3 different designs to please all tastes - visit www.bodymov.com.au to shop our products. See more

10.01.2022 Pilates Ball Workout . . . #exerciseanywhere #outdoors #oceanlover #pilatesball #pilatesmovesme

10.01.2022 Kickstarting the day with @bodymov_ Toning Weights

09.01.2022 Taking advantage of this gorgeous spring weather Visit www.bodymov.com.au to shop our products. .... . . #pilatesball #fitkit #pilatesoutdoor #beachlife #beachlovers #exercise #fitnessaustralia #ozzylife See more

07.01.2022 Happy customer review Our toning ankle or wrists weights are awesome indeed Click on the link in bio to purchase your pair. #weights #training #gym #pilates #pilatesprops #outdoors #sweat #outdoorexercises #homeexercises

06.01.2022 ...for the tanning season

06.01.2022 Nothing like a Reformer fix @bodymov_ Toning Weights and Sunrise Reformer Mat

06.01.2022 What a combo!!! Dream Reformer Mat Toning Weights . . . #reformer #pilatescommunity #pilatesaustralia #toningweights #pilatesaustralia

06.01.2022 Our Black Friday sale is still happening till tomorrow 12pm - don’t miss out on the chance to buy premium quality fitness products! Use SALE40 at checkout

06.01.2022 Amazing exercise sequence using the toning ankle weights Get yours now ! Repost @reneesiljeg.pilates C O N T R O L c o n n e c t i o n s Pilates keeps us PRESENT! ... It’s impossible to zone out and to do your workout justice Pilates allows us to practice the control of: Alignment (physical, mental & emotional) Breath Thought Timing Sensation Mood Ability (Please feel free to add ) ...ALL by strengthening the connection and bond of mind/body/ spirit, to the present moment in time THAT is strength training (Swipe to see stepping stones to this exercise) @pilateshouseaustralia USING @bodymov_ TONING BANDS

05.01.2022 BodyMov Toning Weights

04.01.2022 Best non-slip bands in town! Our BodyMov Kits are 25% off this weekend . . . #hipband #hipbandworkout #bootybands #fabricbands #fitkit #fitnesskit #fitnessaustralia #earlymorning #naturelover

04.01.2022 What’s inside the @bodymov_ kit: 3 fabric bands (light medium and heavy) 1 Pilates ball 1 pair sliding discs It’s a must kit

04.01.2022 BOOTY BANDS Add our non-slippery fabric bands to your booty workout You won’t regret it We have 3 different strengths to suit all.

03.01.2022 Obsessed . . . #toningworkout #pilatestime #powerwalking #running #yogapractice