Body Revolution | Businesses

Body Revolution

Phone: +61 475 897 062

Address: Gold Coast Gold Coast, QLD, Australia

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• Fitness trainer
• Sport & fitness instruction

24.01.2022 Helen's achievement is remarkable given that she took this challenge on being unable to perform any real lower body work due to a degenerative/arthritic knee. We focused on hip hinge movements such as deadlifts and RDL with sled work for her lower body along with intense upper body weight training. There is really nothing the human will/spirit cannot accomplish when the desire is strong enough! Time: 12 Weeks Before: 63kg @ 22% Body Fat After: 54kg @ 15% Body Fat #bodyrev #bodyforlife #transformation #winning #leanandtoned

22.01.2022 Charles DeConnick Before Photo: 126kg @ 34% After Photo: 92kg @ 9% Time: 20 Weeks

18.01.2022 BOOM, lunch sorted! Tag a friend you think would love this healthy alternative! Tasty Tacos: Grilled chicken, Veges (of your choice), Avo, Lime, Coriander, Cos lettuce for the shell -... - - - - - - #bodyrev #bodytransformation #keto #healthy #healthyliving #life #taco #green #carbalternative #chicken #yum #yummy #motivation #delicious See more

14.01.2022 This is Charles, he was frustrated and fed up, he chose to change that and this is what he achieved in 20 weeks. I think the result is astonishing - it changed his life in every way! Just look at the SMILE in the after compared to the grim before photo. We all have stuff to deal with and Charles was no different, believe me he had every reason to "check outta life". ... Charles's success was not accidental, it was by design. The focus, the commitment, the desire, was felt by everyone around him. His energy inspired not only myself but the entire gym. To this day his attitude and sheer will to succeed still resonates with me. Before: 126kg @ 34% body fat After: 92kg @ 9% body fat

11.01.2022 10 WEEKS TO A NEW YOU Are you looking for better health, better fitness and a stronger, leaner body? Do you want a program that delivers real value and expert coaching? Three weekly Personal Training session (2on1).... Comprehensive nutritional program that supports and delivers a plan that works for you long term. Contact 0475 897 062 for further information.

09.01.2022 Invest in yourself first with the BEST PRACTICE that affords you the BIGGEST YIELDS when it comes to health. This one thing will improve how you show up in the world with a presence that radiates in all aspects of your life! - - - -... - - #bodyrev #bodyforlife #transformation #winning #change #healthylifestyle #strength #gym #muscles #toned #fit #fitness #willpower #motivation #life See more

08.01.2022 10 WEEKS TO A NEW YOU Are you looking for better health, better fitness and a stronger leaner body? Do you want a program that delivers real value and expert coaching? Three weekly Personal Training sessions (2on1).... Comprehensive nutritional program that supports and delivers a plan that works for you long term. Contact 0475 897 062 for further information.

03.01.2022 10 WEEKS TO A NEW YOU Are you looking for better health, better fitness and a stronger leaner body? Do you want a program that delivers real value and expert coaching? Three weekly Personal Training sessions (2on1). Comprehensive nutritional program that supports and delivers a plan that works for you long term.... Contact 0475 897 062 for further information. See more