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Bodyright Massage

Phone: +61 8 9381 1026

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25.01.2022 What Are 3 Benefits Of Stretching In Conjunction With Massage Therapy: Improved Circulation: Stretching your muscle tissue increases the flow of oxygen to the body and removal of waste products.... Improved Flexibility: As people age their muscles become shorter and tighter, leaving them more susceptible to muscle tension and injury. By stretching and increasing your flexibility it helps counteract this process. Reduction In Lower Back Pain: For the many people that experience lower back pain, stretching will strengthen muscles and make them more resilient to strain and injury.

24.01.2022 Have you tried using a foam roller? Foam rollers are ideal for soothing common sore muscles like your calves, hamstrings and lower back. A foam roller glides over muscles much like a massage to knead out knots, and its firm enough to apply sufficient pressure and release tension in deep spots.

23.01.2022 Massage therapy has been proven to be a great alternative to traditional pain management. For people suffering from tendonitis, it can help with pain relief and speed up the recovery process. Since tendonitis can take weeks to heal, using a massage therapy program to both relax and strengthen the inflamed tendon can give the sufferer a better chance of a full and speedy recovery.

23.01.2022 Whether youre a professional runner or just like to hit the pavement as part of your daily exercise, massage therapy provides several benefits for runners. Since the legs, feet and ankles absorb a lot of shock when running, they can end up feeling tight, sore or fatigued post-run. Want to learn how to treat common injuries (with massage) caused by running? Call us on 9381 1026 and one of our friendly staff members will be happy to help.

22.01.2022 Here are some alternative methods for muscle pain relief that we find work well in between your massages. Consistent Stretching Stretching your muscles regularly is very important for improving muscle flexibility and reducing tightness.... Using Ice Ice is great for reducing muscle inflammation and soreness. Use a Foam Roller The aim of the foam roller is to release muscle tightness and promote faster muscle recovery.

20.01.2022 Would you benefit from a remedial massage? Heres some examples of patients that would find a remedial massage beneficial: Patients with back spasms and disc problems.... People with chronic pain. People with muscle cramps. Athletes. People who love relaxing. See more

20.01.2022 New Year = New Self Care Goals. Make monthly massages a priority this year!

20.01.2022 When your girls arent quite ready to admit Christmas 2019 mightve been a few days ago Catch the @perthlynx in action tomorrow afternoon against Canberra Capitals - 1:00pm tip-off at Bendat Stadium ... #sportsmassage #perthlynx #wbnl #christmas #itstheholidayseason

20.01.2022 And thats a wrap on 2019!! Whatever it is youre doing this evening, enjoy it, stay safe, and well catch you all next year #newyearseve #bringon2020

18.01.2022 We love receiving these sorts of comments from clients

17.01.2022 As different services start to reopen... You do You, Ill do me. Thats what we should be about. None of us have the same circumstances (medically high risk child/family member or a business about to go under, etc.). Lets all stay in our own lanes and keep the judgment down as we begin to reopen. No one should feel pressured either way.... As governments are trying to figure out how to ease back into normal, please remember: Some people dont agree with opening...thats okay. Be Kind. Some people are still planning to stay home...thats okay. Be Kind. Some are still scared of getting the virus and a second wave happening...thats okay. Be Kind. Some are sighing with relief to go back to work knowing they may not lose their business or their homes...thats okay. Be Kind. Some people already lost their jobs and businesses. Be kind. Some are thankful they can finally have a surgery they have put off...thats okay. Be Kind. Some will be able to attend interviews after weeks without a job...thats okay. Be Kind. Some will wear masks for weeks...thats okay. Be Kind. Some people will rush out to get their hair or nails done...thats okay. Be Kind. The point is, everyone has different viewpoints/feelings and thats okay. Be Kind. We each have a different story. If you need to stay home, stay home...But Be Kind . If you need to go out, just respect others when in public and Be Kind! Dont judge fellow humans because youre not in their story. We all are in different mental states than we were months ago. So remember, Be Kind. Please copy, paste & post (we did)

17.01.2022 Smiles all round after the #wildcats win over the #sydneykings in the #jungle last night... with maybe a bit of early christmas wardrobe from our @amyrawlingsrmt

17.01.2022 Crazy end to the season - but that win is still all yours boys! #backtoback #10premierships #perthwildcats #2020champions #nbl

16.01.2022 Here are 3 stretches to help reduce neck pain & stiffness: 1. Seated neck stretch - Sit in a comfortable position, either cross-legged on the floor or in a chair with your feet able to touch the ground.... - Place your left hand under your bottom and your right hand on top of your head. - Gently pull your head to the right, so that your ear is almost touching your shoulder. Hold for 30 seconds and repeat on the opposite side. 2. Chin to chest stretch - Sitting cross-legged on the floor, place your hands on top of your head, elbows pointing outward. - Gently pull your chin to your chest and hold for 30 seconds. 3. Cheek push stretch - From a sitting or standing position, place your right hand on your right cheek. - Turning to look over your left shoulder, gently push your right cheek as far as you can without forcing it. - Hold for 30 seconds and repeat on the opposite side.

15.01.2022 What massages does Vibrant Life offer? Remedial Massage Deep Tissue Massage Sports Massage Corporate Massage... Pregnancy Massage Find out more about what we have to offer here: bodyrightmassage.com.au/services

14.01.2022 Just a quick Merry Christmas to all our staff, clients, friends and followers - we wish you all a happy and safe end of year break Its been a hectic 2019 (for everyone, not just us). So now its time for a bit of rest and recharge - our last clinic day for 2019 is today! Catch you all next decade!! #merrychristmas #summerbreak #newyear #relax #recover #bringon2020

14.01.2022 Its footy preseason and our sports crew are back in to help keep the guys in good knick. Bring on the 2020 season!! #sportsmassage #recovery #maintenance #dockers #afl #bringit

13.01.2022 We may have let the team out in Warwick today... at least you all know we enjoy our jobs #doajobyoulove #sportsmassage #nbl #wildcats #sportstherapist

12.01.2022 Its that time of year ... sports massage with our elves!! #christmas #stillworkinghard #sportsmassage

12.01.2022 How does a massage help my muscle soreness? Massage therapy helps reduce muscle pain by: - Promoting blood flow in the muscles - Reducing inflammation ... - Helping your muscles make a faster recovery! Click the link below to book online Online Booking: bodyrightmassage.com.au

11.01.2022 Stretching your muscles daily is so important. Heres 4 reasons why: Reduces stress Reduces muscle pain Improves flexibility... Improves posture See more

11.01.2022 Have you ever had an Epsom salt bath? Epsom bath salts contain natural minerals such as magnesium and sulphate. These minerals are absorbed through the skin where they help to relax the muscles!

10.01.2022 Semi-final series has kicked off with a big W in overtime from the boys!! #wildcats #redarmy #thejungle #sportsmassage

08.01.2022 Our appointments over the next few weeks are filling up fast in the lead up to Christmas. If you think you'll need a massage best to book in now to avoid disappointment; Appointments available this week; Thursday: Sheldon: 10am (30 mins available)... Leah: 2pm (45 Minutes available) Saturday: Leah: 8am (1hour available) 9:15am (1 hour available) 10:30 (1 hour or 90 minutes available). Call us now on 9381 1026 or book online at www.bodyrightmassage.com.au

07.01.2022 Have you heard of dry needling? Dry needling is a scientific alternative to acupuncture. It works by stimulating your tight and contracted muscle fibres allowing your muscles to relax. We can incorporate dry needling into your remedial massage.

07.01.2022 Yeh we work hard... then we have a bit of fun #fridayphotoshoots #careermodels #sportsmassage #sportstherapist

07.01.2022 Are you suffering from muscle aches and pains, or just want to unwind and relax? A massage with us is what you need!

07.01.2022 Check out this testimonial left by one of our amazing clients What do you love most about Bodyright Massage? Comment below!

06.01.2022 Yaass boys! Bring on 2020 finals season later this month

04.01.2022 How often are you stretching your body while youre at work? Many people dont realise how much harm sitting at a desk all day can actually do. Here are some stretches you can do from your desk: ... Seated spinal rotation 1. While seated, cross your arms over your chest. Grab your shoulders. 2. Rotate your upper body from the waist, turning gently from left to right as far as you can. 3. You should feel tension on both sides of your lower back as it stretches out. Shoulder stretch 1. Hold one arm across your body. 2. Pull your elbow into your chest. 3. You should feel your shoulder gently stretching. Sitting back extensions 1. Sit straight with your feet together. 2. Put the palms of your hands into the small of your back. 3. Lean back over your hands, feeling your lower back stretch out.

04.01.2022 Were always on the look out for talented therapists to join our crew! If youre interested, drop us a message and CV via our email

04.01.2022 Its almost the end to another busy week. Spending countless hours working at a desk leaves us with muscle aches and pains that can make day to day tasks unbearable. So if youre tired of living like this, come and give us a visit and we will help relieve your pain!

02.01.2022 Its NRL9s week in Perth Its been a busy week of sports massage here in the west looking after our visiting teams from the east coast. Good luck for the weekend boys!! #nrl9s #nrlnines #perth #sportstherapist #sportsmassage #massage @elitesportsmassageaustralia @ Perth, Western Australia