Bodyrite Physio in Broome, Western Australia | Physical therapist

Bodyrite Physio

Locality: Broome, Western Australia

Phone: 91925375

Address: 3/26 Robinson Street 6725 Broome, WA, Australia

Website: http://bodyritephysio.com.au

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• Beauty, cosmetic & personal care
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25.01.2022 This has great information-the latest in clinical research. We strive to stay up to date to provide you with the best current treament for your condition. Book online at www.bodyritephysio.com.au or ph 0466 123 727

24.01.2022 I was asked recently about this technique and so am sharing this post. In a nutshell it describes exhaling on every 3rd or 5th stride to avoid always exhaling as the same foot lands which the author claims will overload that side. Happy running.

24.01.2022 Good luck to everyone participating in the Fat Bike National Championships today and the Gibb Challenge- hope youve packed your foam rollers and massage balls! Make an appointment with Hannah today for any last minute niggles or advice.

24.01.2022 Agreed- lower back pain is rarely sinister and reassurance is powerful medicine. Physios are well trained to make a clinical assessment and offer treatment and advice tailored to that individual presentation.

23.01.2022 Bodyrite Physiotherapy Wembley will open doors in 2 weeks! Sue Bendotti available for appointments. Online appointments at www.bodyritephysio.com.au where you will now be able to select from Broome or Wembley locations. Happy days

20.01.2022 Thanks everyone for your support and well wishes for the Lake Argyle swim 2018. This is just before the start of the 20km. Thats our boat at the bottom of screen- hiding from the 6ft freshie wed just seen. What great opportunities and scenery we have for sporting events in the Kimberley!

19.01.2022 Great to see this evidence that 2 out 3 disc bulges/herniations will heal in a few months. This pushes the barrow for conservative treatment - #physio with appropriate and specific #exercises will aid the resolution of most cases of #discogenic LBP. Ph 0466 123 727 or visit www.bodyritephysio.com.au

18.01.2022 Thanks ABC for a clear and informative report on what we at Bodyrite Physio have been saying. Physios have stayed at the forefront of exercise for rehab and recovery and the latest pain science findings. Ph Kate or Hannah for an appointment 91925375.

17.01.2022 TRAVEL TIP FROM AN EMERGENCY NURSE I've worked in rather a lot of rural Emergency facilities over our travels, and I regularly see other travellers and grey no...mads presenting to my triage window, with anything from minor illnesses & injuries, to major life threatening events. But the one thing all these travellers have in common is they're presenting to a facility they've never been to before, that knows nothing at all about them. And the problem that I face as the triage nurse, is that often they don't seem to know very much about themselves either! There's nothing more frustrating then asking about past medical history, allergies & current medications and receiving answers like: 'Yeah I'm allergic to those tablets they gave me in hospital once. I stopped breathing. I can't quite remember what they're called' Or 'yes I take 5 tablets in the morning, and 4 before bed. I think maybe one is for blood pressure?' Or 'no I've got no medical history' only to discover a huge scar down the middle of their chest from the cardiac surgery they had a few years ago. Not only is it frustrating from the perspective of making my job a little bit more difficult, but it's also frustrating that people don't take more responsibility for their own health. If you're taking 9 pills a day, you should probably at least know what they're called, and why you're taking them. So I LOVE LOVE LOVE when someone comes in with something like you see in the picture. It's useful to help the patient remember in a stressful situation (your memory can do strange things when emergencies occur!), it's useful for a loved one to use if the patient is unable to answer questions themselves, and it helps the patient keep track & take some ownership of their own health. A little laminated card like this is a great idea, and can be carried in a wallet with your medicare card so it's always with you (& can be easilyfound in an Emergency if you're unconscious). If you don't know this information, your GP should be able to provide it to you. In fact it's a great idea to see your GP before you travel and get them to print out a document with this information on it that you can use to make up a card like this, or to show if you need to see a doctor elsewhere in the country. Now hopefully you'll get through your travels with no Emergencies occurring, but these things do happen, and on the odd chance they happen to you I promise your future triage nurse/doctor/paramedic will definitely thank you if you carry a little something like this! EDIT: as many people are pointing out, an emergency contact number would also be a great addition! Preferably of someone you're not travelling with in case you're both in a car accident together. www.thegreatescapeaustralia.com

17.01.2022 Happy Mothers Day everyone

17.01.2022 Your physio is well equipped to assess you and offer advice and exercises to help you improve your balance. Located Wembley and Broome Ph 0466123727#feelbetter #movebetter #betterbalance

16.01.2022 Exercise is key to joint health, reduction in pain and better heart and mental health. At Bodyrite Physio we can design a program for you that is tailored to your body and can work with you to progress towards your goals. Phone 91925375 and speak to Kate and Hannah.

15.01.2022 TRAVEL TIP FROM AN EMERGENCY NURSE Ive worked in rather a lot of rural Emergency facilities over our travels, and I regularly see other travellers and grey no...mads presenting to my triage window, with anything from minor illnesses & injuries, to major life threatening events. But the one thing all these travellers have in common is theyre presenting to a facility theyve never been to before, that knows nothing at all about them. And the problem that I face as the triage nurse, is that often they dont seem to know very much about themselves either! Theres nothing more frustrating then asking about past medical history, allergies & current medications and receiving answers like: Yeah Im allergic to those tablets they gave me in hospital once. I stopped breathing. I cant quite remember what theyre called Or yes I take 5 tablets in the morning, and 4 before bed. I think maybe one is for blood pressure? Or no Ive got no medical history only to discover a huge scar down the middle of their chest from the cardiac surgery they had a few years ago. Not only is it frustrating from the perspective of making my job a little bit more difficult, but its also frustrating that people dont take more responsibility for their own health. If youre taking 9 pills a day, you should probably at least know what theyre called, and why youre taking them. So I LOVE LOVE LOVE when someone comes in with something like you see in the picture. Its useful to help the patient remember in a stressful situation (your memory can do strange things when emergencies occur!), its useful for a loved one to use if the patient is unable to answer questions themselves, and it helps the patient keep track & take some ownership of their own health. A little laminated card like this is a great idea, and can be carried in a wallet with your medicare card so its always with you (& can be easilyfound in an Emergency if youre unconscious). If you dont know this information, your GP should be able to provide it to you. In fact its a great idea to see your GP before you travel and get them to print out a document with this information on it that you can use to make up a card like this, or to show if you need to see a doctor elsewhere in the country. Now hopefully youll get through your travels with no Emergencies occurring, but these things do happen, and on the odd chance they happen to you I promise your future triage nurse/doctor/paramedic will definitely thank you if you carry a little something like this! EDIT: as many people are pointing out, an emergency contact number would also be a great addition! Preferably of someone youre not travelling with in case youre both in a car accident together. www.thegreatescapeaustralia.com

14.01.2022 This is a great and functional #gluteusmedius #exercise. When this muscle is weak/under recruited the hip in single limb stance is not adequately stable and it can lead to problems such as #ITBsyndrome and #patellofemoral pain and may be implicated in #trochantericbursitis.#glutmed#glutexercise#strengthenglutes

14.01.2022 Physios can assess you and target your strength training to your body and your sport. Be specific. #strength#function#injuryprevention

14.01.2022 Train your body=train your brain. #Exercise is so important for our long term well-being. #Moveit#physio#workout

13.01.2022 A big year for us so we are taking a one week break at both Broome and Wembley clinics from Christmas Eve and reopen 2nd January 2019. Remember the book online option is available 24/7 at www.bodyritephysio.com.au

12.01.2022 Bodyrite Physio Wembley is open for business. Phone 0466 123 727 or book online via our facebook page or https://bodyritephysio.com.au/

11.01.2022 Our new clinic at 352D Cambridge St Wembley is open and ready to work with you. A 25% discount on first 2 appointments is offered when you mention this ad. Ph 0466123727 or book online at www.bodyritephysio.com.au #strength#function#painfree#injuryprevention#physio

11.01.2022 Welcome to the Leading Edge Computers Cable Beach Triathlon 2018! Register now at https://www.registernow.com.au/secure/Register.aspx?E=30751

11.01.2022 Feel better, move better- phone 0466123727 Appointments available at Wembley and Broome clinics. Easy online bookings at www.bodyritephysio.com.au

11.01.2022 Bodyrite Phsiotherapy Wembley -352D Cambridge St (entrance on Simper St). Bringing 25+years of private practice experience with a friendly, personalised service. Call Sue Bendotti on 0466 123 727 or book online at http://www.bodyritephysio.com.au/

10.01.2022 Grab a friend, grab a dog and head on down to beautiful Cable Beach. Your body will thank you.

09.01.2022 Need to see a Physio before the weekend? Hannah has appointments available this afternoon! You can book online at Bodyritephysio.com.au or call 9192 5375

08.01.2022 A great summary of treatment for this common problem.

07.01.2022 This applies to life but also to sets of reps when exercising. A rest means that you can achieve so much more #strength #load #endurance #power

07.01.2022 Dogs really are our best exercise friends! Hope your weekend has involved a dog walk!

05.01.2022 We are open on Easter Saturday morning. You can book online now via our Facebook page or website at www.bodyritephysio.com.au

04.01.2022 Aches, pain, injuries getting in the way of those new years resolutions? We are available at Broome and new Wembley clinic in Perth. Feel better, move better today.0466123727 or book online at https://www.bodyritephysio.com.au

04.01.2022 Here is the friendly and experienced team at Bodyrite Physio- Kate McMahon and welcoming Hannah Park. Book an appointment online at http://bodyritephysio.com.au/ and sort out that niggling injury or pain today.

04.01.2022 Great explanation of bursitis- rest allows it to settle but the thickening is protective of the surrounding tissue and load responsive, rather than a problem.

04.01.2022 Interesting to share what we now know about pain. Kate and Hannah are well placed to assist you in progressing through long term pain

03.01.2022 In a nutshell....

03.01.2022 At least 30 minutes of physical activity a day could reduce the risk of heart disease by 35 per cent and could also help manage depression and anxiety. Exercise could also reduce the risk of type 2 diabetes and some cancers, and lower the risk of dementia later in life.

03.01.2022 Back pain responds best to exercise and light,attentive movement.

02.01.2022 May we suggest saving this 13 minute video to view at your leisure- hopefully in upcoming holiday time. Heres to a healthy and happy Christmas time for all of the lovely people we have interacted with from Kate, Hannah and Sue #physio#exercise#doit

01.01.2022 #exercise is the most recommended treatment for #OA, measured against 6 guidelines. Credit for this infographic to Kevin Wernli #Physio. For advice on graded exercise appropriate to your condition chat with one of our experienced team #Broome 91 925 375 #Wembley 0466 123 727