Bodyshape, Dee Why in Dee Why | Sport & recreation

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Bodyshape, Dee Why

Locality: Dee Why

Phone: +61 2 9984 7733

Address: Shop 4, 645-647 Pittwater Rd 2099 Dee Why, NSW, Australia

Website: http://www.bodyshape.com.au/

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25.01.2022 Our wonderful kids club staff, love joining our younger members on their imaginative journeys. Whilst their mums are exercising these youngsters are playing a game where the floor is lava , so to move they must use the bricks. A fun imaginative game which also helps improve their gross motor skills. Where did your imagination take you today?

25.01.2022 Don’t wait for time to be perfect. Whether you are waiting for the perfect time to start your fitness journey, make a health change, book that doctors appointment or call that guy. Now is the only perfect time. It may not be easy but nothing easy was ever worth doing. Now is the time to act.

23.01.2022 Everyone is so happy to be back that they are jumping for joy!

20.01.2022 Tag someone who needs this gentle reminder. Gym update: as per Gladys, we will remain closed. Further updates to come on the 29th of December 2020. Stay safe and check in with your loved ones.

19.01.2022 We love getting packages! Even better, there are more on the way!!!

16.01.2022 It’s Open Day! The biggest event of the year. The music is pumping, the gym is loud with laughter and there are prizes to be won! You don’t want to miss out. Bring your friends and family, come say hi OR call us on 9984 7733 and you will go into the raffle draw to win one of the prizes, with over $1000 dollars worth of prizes to be won!!

14.01.2022 The purpose of life is to live. Too often we are so focused on a future goals that we forget to be present and live in the now. Trying to focus on enjoying the small things will help stop the negative things in life from being overwhelming and guide us to live in the present. Life is a journey not a destination so enjoy what is happening now and live for today!

13.01.2022 The countdown has started! Our biggest event of the year - our OPEN DAY SALE EVENT! Is happening this Saturday; 7.Nov.20... Make sure you come in and visit us this weekend, there are over $1000 worth of raffle prizes to be won. Kindly donated by: Contemporary Health Fixio Food Mind Camila K Hair and Beauty Plus more It is an event not to be missed! So tell all your friends and family, check out our website site for more details (the link is on our instagram page), and come and visit us this weekend!

12.01.2022 What happens if you change your perspective? What if 2020, was the best year of your life? We were forced to slow down, reflect and grow. We learnt to cherish simple moments with loved ones. We faced challenges and over come them. ... Let’s end this year on a positive note and see the good! Thank you to everyone who continued to support us during this crazy year. It means so much to us to be part of such an amazing community. We hope everyone has a safe and happy new year! Bring on 2021!

11.01.2022 It’s National Aborigines and Islanders Day Observance Committee (NAIDOC) Week. This years theme is ‘Always was, always will be’. NAIDOC week 2020 invites all Australians to see, hear and learn about the First Nations’ 65,000+ year history of this country - which is Australian history. It is about us, as Australians, celebrating that we have the oldest continuing cultures on the planet and to recognise that our sovereignty was never ceded. So let’s celebrate together!

07.01.2022 More PACKAGES! We are doing our happy dance right now. We now have more 2kg, 3kg, 4kg and 5kg dumbbells, so the circuit classes can change things up!

07.01.2022 It is not how much we have, but how much we enjoy, that makes happiness.

06.01.2022 And in excitingnews.... The new sled track is set up and ready to be used! Get ready to feel the burn!

05.01.2022 In a world were fear of being close to one another has gown, physical touch is more important than ever. Did you know that the benefits of hugging go beyond those warm feelings you get when you wrap your arms around someone? Hugging has been found to;... reduce stress protect you against illness boost your heart health make you happier help reduce your fears help reduce pain show that we care According to scientists, we need as many hugs as possible to reap the greatest effects. So grab your loved ones and get hugging!

05.01.2022 Over the weekend we held our biggest event of the year, our open day! Massive warm welcome to all our new members! There was over $1000 worth of prizes to be won from our amazing sponsors Contemporary Healthcare Dee Why; Fixio Physio; Food Mind By Tina Heywood and Camila K Hair and Beauty Congratulations to all the winners; make sure to give us a call on 9984 7733 for more information about collecting your prize!

02.01.2022 Aaaannnnd we’re back in action! As of tomorrow (3/1/21) our doors will be open again and we are so excited to see everyone again. Opening hours as per usual and classes will be in full swing. Booking for classes are now open, so make sure you head over to our website or use the app, so you don’t miss out. ... https://www.bodyshape.com.au/clu/dee-why/dee-why-timetable/ Our COVID-19 protocols will continue to apply, please ensure you bring your towel, maintain hand hygiene and wipe down your equipment with the supplied isopropyl alcohol before and after use. If you have any symptoms we kindly ask that you stay at home and we will make sure we do the same. We can’t wait to see the gym full again with happy, sweaty, smiling faces!

02.01.2022 Throw back to before lockdown when our staff came together to celebrate Christmas. On behalf of all of our staff, we wish you and your loved ones a safe, healthy and Merry Christmas and to those whose Christmas is looking a little different this year, know that our thoughts and prayers are with you! MERRY CHRISTMAS... We hope Santa is good to all of you!

Bodyshape, Dee Why in Dee Why | Sport & recreation