Body Shape Warringah Mall in Brookvale, New South Wales, Australia | Sport & recreation

Body Shape Warringah Mall

Locality: Brookvale, New South Wales, Australia

Phone: +2990299393311

Address: Shop 601/127 Old Pittwater Rd, Warringah Mall Brookvale, NSW, Australia

Website: http://www.bodyshape.com.au/clubs/warringah-mall

Likes: 1615

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 It's Fitness Friday! Get your sweat on

25.01.2022 Body Burn today at 10am! Who's ready to burn some calories? Me me.. I am

25.01.2022 It is YOUR workout. YOUR time. YOUR body! OWN it

25.01.2022 Circuit XPRS every Wednesday at 9am!

25.01.2022 How much do you like our spin classes? Besides burning 400 to 600 calories in a 45-minute class, indoor cycling has a lot of other benefits! - Good for your heart - Build endurance - Reduce impact on your joints... - Strengthens your Muscles - Boost you self-confidence. Get on the bike, ladies!!!

25.01.2022 The reason we love Thursdays @maggiezumba

23.01.2022 Our monthly brainstorming session done and dusted - to improve our team efficiency and productivity to successfully support you! What do you like about our team? I have my answer ... The ongoing support we are getting from our members is huge and that is what I love about our gym! See more

23.01.2022 Get ready to transform your body in 2021! Gym is operating again Kids club is open Classes are on ... Gym floor is open Gym is clean & safe What is your excuse?

23.01.2022 Little throwback for you

22.01.2022 Can we say this is our new favorite class? Don't be intimidated by all those squat pulses! Anyone can join all Barre Class regardless of their fitness level

22.01.2022 Being educated while exercising is essential in maximising effectiveness and reducing risk of injury This is Dianne, she has been a loyal member since 2014 and one of @marcelsales_pt longest client . .... . . . . #bodyshape #brookvale #warringahmall #northernbeaches #gym #fitness #workout #sydney #femaleonly See more

22.01.2022 "Our life is shaped by our mind, we become what we think" Mindfulness is back, ladies! Every Wednesday at 8.45am

21.01.2022 Thankyou to all our wonderful Body Shape members. Our gym is fully operational, Covid Safe, class booking system, unlimited gym floor, kids club 6 days. We welcome all our members back to the gym.

21.01.2022 ahhh the good old days! Making memories with our members is our favourite thing to do

21.01.2022 Saturdays are for gains, Sundays are for... MORE GAINS Time to get up and hit the gym, ladies!

21.01.2022 If you love zumba, you will love Kate's Zumba Class! Every Saturday at 10.30am

20.01.2022 CALL 9939 3311 NOW TO SAVE YOUR SPOT

19.01.2022 Fitness Australia saying gyms are safe. A doctor saying gyms can help prevent Covid.

19.01.2022 #Repost @amanda.elissa.moore Going back to basics with Mat Pilates is a fantastic way to work on your core strength through body weighted work. ... Everyone should spend a little time each week incorporating a handful of core based work into their workout. So proud of these ladies who have been joining me each week @bodyshapewarringahmall for some good old fashioned Mat Pilates #activecollective #matpilates #core #pilates #activebody #fit #fitnessmotivation #fridayworkout #strongwomen

18.01.2022 NEW UPDATES - Check new timetable/gym hours - Please bring a mat and towel - No towel no train policy.... - 30 people limit per class - 12 people limit for cycle - 20 people limit Barre - 12 people limit for Circuit XPRS - You will need to clean all equipment after use. - Bookings essential via free Gym Master App. -Please only book one class per day (See more info below) HOW TO BOOK 1. If you are not yet signed up to Body Shape's 'Virtual Membership' simply email [email protected] and request to join. We will set you up within 24hrs. 2. Download the app: IOS Phones: https://apps.apple.com/au/app/gymmaster-member/id1297093746 Android Phones: https://play.google.com/store/apps/details 3. How to log in to the app: Username: enter your email address Password: enter your phone number (the same email and number registered in our records) Select 'Log In' > Select 'Body Shape Warringah Mall' 4. Booking a class: Select 'Schedule' > Select the class you would like to book > Select 'book' 5. Turn on notifications for the GymMaster app, that's it! NOTE: We cannot accept those who turn up without booking a spot, due to the NSW Government enforced group training size limits. If you are having issues with the app, you must phone or email us so we can assist you. Please cancel your booking in advance if you cant make it, more than one 'no show' will result in a penalty. We are happy to support you with our virtual online platform and group training of classes and home PT programs. Please email us if you have any more questions: [email protected]

17.01.2022 Tomorrow at 8:45am

16.01.2022 Why do you have to try Yoga? A regular Yoga practice can improve strength, flexibility, and balance; reduce stress and anxiety; improve sleep, may help reduce chronic inflammation and provide many therapeutic benefits! Come and join our Yoga Class tonight at 6.30pm ... *bookings required* See more

15.01.2022 IT'S FRIYAY! Come and smash a workout to keep yourself warm today!

14.01.2022 Inhale, exhale & repeat - Gentle Hatha Yoga - every Wednesday at 11.30am And - Hatha Yoga - every Wednesday at 6.30pm

12.01.2022 To all of all members, we are grateful to you! Thank you for you loyalty and dedication. Keep up the good work!

12.01.2022 *Attention Members* Check below our Public Holiday Timetable for this month!

12.01.2022 Hit your health and fitness goals with the help of amazing instructors like Francine! ABT: A class that focuses on strengthening, toning and shaping your lower body and core

12.01.2022 Congratulations to our lovely member Molly Rees for winning our last month's challenge! You've won yourself a free week membership plus a protein bar of your choice Attention ladies! Make sure to try out our September challenge! Who in here is good at burpees?

11.01.2022 Come and work out with us to start your day with a positive rush of good vibes

11.01.2022 Congratulations to our lovely member Nicole Plant for winning our last month's challenge! Attention Cycle Ladies! Make sure to try out our August challenge for a chance to win 1 week free on your gym membership + 1 protein bar

11.01.2022 What a beautiful Thursday, don't you all agree?!!! to make this Thursday even better, we have Zumba Class tonight with @maggiezumba Come and join us for some dance

09.01.2022 Meet Ruby! Body Shape's new in-house massage therapist who is offering different types of massage at our gym! Ruby is specialized in Remedial Massage, Deep Tissue, Lymphatic Drainage and Pregnancy. She is full qualified and registered to ATMS, accepting all health funds. Come and say HI to Ruby and enjoy your first session for only $60/h.

09.01.2022 It's Thursday!!! Zumba with Maggie is ONNNN! Tonight at 6.30pm

08.01.2022 SPRING SALE! Call us now - 9939-3311

07.01.2022 What if you devoted this new year to loving yourself more? Things are looking good and we can wait to start 2021 with you all! Stay safe and healthy. See you soon!

06.01.2022 Here's a sweet message to our Sunday gym crew

06.01.2022 Group classes, cycle studio, cardio machines and strength training equipment all desgined for you! We have worked hard to make this a comfortable and specialized female enviroment! Make the gym your second home, ladies!

05.01.2022 SALE DAY If you have been thinking about joining our gym, now it's the time!

05.01.2022 Impossible today. Warm up tomorrow ;)

05.01.2022 We will reopen tomorrow morning (Sunday 3/01/21 at 8:15am) as normal! All group classes are on. Gym floor open. We will be conducting additional cleaning and look forward to seeing all your beautiful faces tomorrow. Thank you for your support and patience. Happy new year! #we’reopentomorrow #femalefitness #warringahmall #bodyshape

04.01.2022 Happy new year to all of all members! May you achieve your fitness goals and accomplish your resolutions this year! Fingers crossed we will come with some good news for you tomorrow!

04.01.2022 In order to comply with current NSW Government restrictions we will remain on pause until 8:15 am Sunday 3/01/21. We appreciate your support during this extended pause. We will continue to keep you updated via email and social media. We have suspended your direct debit payments until we are permitted to reopen. Members - if you would like to join Body Shape’s complimentary online Virtual Membership group and continue training at home with support, please click the link to... join: https://www.facebook.com/groups/bodyshapemembersonly Once you have answered the two questions and requested to join, we will accept your request within 48hrs VIRTUAL MEMBERSHIP 100’s of group classes taught by your favourite Body Shape instructors Connect with members Home workouts + more! Wishing you all a Merry Christmas & Happy New Year! Warm regards, The Body Shape Warringah Mall Team Debra, James, Stella, Siobhan, Kiyasha & Mai E: [email protected] W: www.bodyshape.com.au/clubs/warringah-mall/

04.01.2022 Happy Monday, ladies! Remember to do something today, you will be proud tomorrow

03.01.2022 Exciting news for our members!!! We have partnered up with Glenda from @essentiallybasics and we are now offering 30% discount to those who want to try this amazing aromatherapy healing consultation to improve the health of your mind and body *Don't forget to enter the draw to win an aromatherapy give away pack and consultation! Competition closes on Saturday the 3rd of October*

02.01.2022 Meet Lucie! She will be teaching the Mindfulness class every wednesday at 8.45am! Here is what she has to say: "My name is Lucie, I've been practicing yoga and meditation for almost 10 years. In this rapidly changing world mindfulness can take you away from the chaos, give you a moment to slow down, breathe and just be.... Come and join me every Wednesday 8.45am for Mindfulness classes, to make some time just for you! " See more

02.01.2022 it's never too late to be what you might have been! Christina is back in the gym after 6 months, bringing some positivity and inspiration to all of us! Here is what Chris has to say: "Im back after 6 months !!!! And I have a bit of work to do as well as so much self-love to give its easy to feel ashamed when you have picked up a few kgs!!... I am actually celebrating being alive and well and loving every curve and know that through self love and acceptance I will be able to be healthy Here goes... " #gym #inspiration #fitness #northernbeaches #warringahmall #womenspower #fit #health #lifestyle

02.01.2022 Don't be scared of burpees, ladies! In addition to burning fat, burpees have a lot of other benefits such us: Stronger heart and lungs! Lower risk of heart disease and diabetes ... Improve brain function Improve cholesterol levels Improve blood flow Make sure to give our September competition a go for a chance to win a week free on your membership!

01.01.2022 Xmas Pop up shop TODAY with Lovely Christina Hand made jewellery