Body Stride | Health/beauty

Body Stride

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21.01.2022 After a big day filming, our editor Lincoln Stewart is hard at work creating our gymstick program for immediate release this week. If you don’t own a gymstick ...or want to purchase one, our North Perth office sells them in store. They are also available online through the gymstick website. Make sure you subscribe to our YouTube channel to keep updated with our latest workout releases. https://www.youtube.com/channel/UCbZRlq1IRn-d8HSJ6iXZ0Vg

21.01.2022 Continuing our mission to bring you new ISOcising workouts!! Kickstart 02 with Bárbara B. Rodrigues | No equipment required! This is a super quick 10-minute HII...T workout that is suitable for anyone. Easy to find 10mins in your day! Improve your fitness, endurance and tone your body. https://youtu.be/Pr6a-qKsadc

17.01.2022 New programs launching soon! #isoexercise #globalgroupfitness #workout #youtube #hiit #lockdown #kidsexercise #gymstick #groupfitness

12.01.2022 Checkout our new release - Free YouTube Gymstick workout. Get ISOcising with your GGF team - Rachel Lincoln & Bárbara! 35-minutes of total body training. Don’t forget to subscribe and throw us a comment below the video. More free workouts coming very soon!

08.01.2022 GGF presenters/program directors Lincoln, Bárbara and Rachel are hard at work putting together more workouts for you to keep up your ISOcising at home. Commit to be fit with us and come out the other side stronger, healthier and happier

05.01.2022 Gymstick original. $130 includes free postage. Or pick up from our North Perth clinic. Keep fit whilst you’re at home in isolation by using our free Global G...roup Fitness youtube workouts. Check out this 35 minute gymstick workout and get in early to buy your gymstick. https://youtu.be/-q-9N7T7oz0 See more

03.01.2022 JUST RELEASED!!! Quick Core 02 Burn fat fast in this FREE 10 minute workout with Rachel Foden from Global Group Fitness. No equipment required.... Get ISOcising peeps!!! https://youtu.be/r8uJF6l7uX8