Body Sync, Nikki van Zyl in Perth, Western Australia | Medical and health

Body Sync, Nikki van Zyl

Locality: Perth, Western Australia

Phone: +61 425 218 800

Address: Byford 6122 Perth, WA, Australia

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• Medical and health
• Massage service

25.01.2022 Is it sciatica or piriformis syndrome? Great piece by Simply Bowen Therapy including a couple of basic assessments to determine which is ailing you. "Sciatica ...and Piriformis Syndrome have similar symptoms pain that radiates through the buttock and down the back of the leg but the underlying cause is different. Bowen Therapy can help give relief to both." To find a Bowen therapist in Australia, visit www.bowen.org.au To train in Bowen therapy in Australia, visit www.bowentraining.com.au Worldwide, visit www.bowtech.com

25.01.2022 Feet or Hooves: the Fascial Connection Movement is the foundation of life and without it, we and all other vertebrates would perish. We move our feet to get us... to where our hands (or a horses hooves) need to be, in order to eat or do other tasks essential to our survival and well-being. If we agree that movement is the essence of our lives, this foundation might very well lie where you might expect it: at the bottom of our feet, or in the case of the horse, the hooves. Thus, understanding body alignment starting with the feet, together with the extensive intricacies of fascia, holds unbelievable untapped potential. Unfortunately, most of 21st century humans will not tap this potential, having trapped their feet in shoes along with the rest of their bodies. As soon as we could walk, our parents put us in shoes, and because of our shoe-wearing culture, most people never get to feel the array of sensory information that the earth has to offer. Most conventional footwear is narrower than the natural foot. Shoes can be rigid, thick-soled or have elevated heels which make it impossible to access the full range of motion of many joints. Perhaps, the same may be said of the shoes that horses wear. Are we trapping our horses in shoes that restrict movement of structures within the foot? (In no way does this question determines whether horses should be shod or not. Some horses will never hold up to barefoot for conformational or pathological states. This is an issue for a later discussion.) However, if there is any contraindicated restriction in the foot, the body then, by way of the fascia, has to make constant adjustments to the pelvis and spine to try to maintain functionality. Have you ever witnessed the power of fascia, and its utter ability to change for better or worse? As an experiment, try this neat party trick! Ask a friend to do a forward bend or Uttasana as it is called in yoga practice, and evaluate their range of movement. Most people will have difficulties touching their toes. Now, ask them to slowly and firmly roll their plantar fascia with a tennis or golf ball for one minute on each foot. Re-test the forward bend. For most people, you will find at least a moderate to a profound increase in the range of their forward bend and relief of the tightness in the posterior line of the body, from hamstring to lumbar spine to neck. How is this possible? The answer can only be found within the fascial system. In this case, the tennis ball underfoot massage has released the superficial fascial back line (as identified by Tom Meyers in his book, Anatomy Trains). Did you know that the human foot, has 33 joints and up to 7,000 sensory nerves, without counting the foremost fundamental fascia? It turns out that fascia is one of our richest sensory organs, with between six to ten times higher quantity of sensory nerve receptors than the muscles. In fact it is possible that fascia may be equal or superior to the retina, which has been considered so far, the richest sensory organ. All of this neurological information would get mobilized, if we were walking on natural varying terrains and surfaces. Because shoes are restrictive and our feet, most of the time, are only exposed to a flat and smooth ground, the joints become immobile, the muscles atrophy to a certain extent and the fascia stiffens. Proprioception in feet or hooves is indeed, essential for correct functional movement. Proprioceptors are the sensory organs located in muscles, joints and fascia that provide information to the Central Nervous System (CNS), regarding posture and function of the body. All of the tendons, ligaments and joint capsules in the feet or hooves are technically fascia and anatomical science has proven that fascia is richly endowed with proprioceptors. So, when there is biomechanical dysfunction, there is inaccurate neurological information that is sent to the CNS from the feet. This can have a detrimental effect on coordination and balance through the spine and pelvis. For example, when people wear thick cushioned shoes, and there are a few inches between the foot and the ground, the likelihood of twisting the ankle increases dramatically. This is because, by the time the proprioceptors in the foot realize it is twisting, it is already too late and damage is done. Whereas if barefoot, the proprioceptors would have acted instantaneously in correcting the balance and avoided injury. Most footwear changes the natural shape of our feet, and by extension, changes the function of our entire body. However, even if we were barefoot most of the time, the artificial surfaces we usually step on, are flat, predictable and unchallenging for our proprioceptors. Our bodies have lost both the ability to adapt to different terrains and the physical competency to achieve the natural skills of walking, running (for our lives), lifting, crawling, throwing, catching or climbing. All of these innate movements demand high levels of adaptability. Our bodies have sadly become a prime example of our cultural lack of movement! Horses are suffering from the same issues, in as much as, they are not allowed to roam over a wide variety of terrains, the way feral horses traveled. Horses spend most of their time in stalls or manicured paddocks. We try to work them on the best surface available and without much change in terrain, or gaits. Hence, the critical importance of riding them outside the arena, and also doing work through mazes, cavalettis, TTouch exercises, etc, to wake up their somatic abilities. We find that many performance and even a lot of pleasure horses are shod in a way that severely decreases the proprioception of the feet. In our practice, we see too many bad fitting shoes being put on horses feet without proper posture and gait analysis, and not paying enough attention to the medial-lateral balance. By the end of the shoeing period, the fascia has locked in the postural defects, only to be repeated over the months or years to come, unless the feet balance is corrected. The fascia, should then normalize. However, if the problem is long standing, there is no point in correcting the feet without addressing the fascia concomitantly! This may also require straightness training and postural rehabilitation to bring the fascial structures back into balance. Proprioception in barefoot horses is indeed much better. But if the feet are not trimmed evenly and the hoof-pastern axis and medial-lateral balance are not addressed, we will find the same postural problems than in shod horses. As a result, they develop a system of compensatory patterns that will bring the dreaded domino effect into a very clear perspective. Examples of such problems abound in the horse world: wobbly hocks, destabilized or tight pelvis, sacroiliac joint and ligaments problems, soft tissue injuries of the lower legs, etc, etc Medical science for better or for worse, is finally catching onto the importance of fascia, as a major player in every movement that the body makes. If under tension, physical or mental, it will create knots, restrictions or pain that will impede your horses ability to exercise its full range of motion. It will thus enforce the body tendencies to either restrict itself and shorten, or lengthen and destabilize. Remember, that the horse will react to trauma, repetitive physical strain or mental stress and create muscular or structural rigidity in its fascia. We know that it will lead to impaired functional movement. On the other hand, when the fascia is normalized, and of proper viscosity and tension, the body then can align with gravity and joints can move freely. Next time you are at the barn, stand your horse on a flat surface and pay attention to every detail from the tip of its nose to the bottom of its feet. Stand back and observe its posture. Check the alignment of the hoof-pastern axis and the medial-lateral balance of each foot. And last but not least, make sure that its barn and work environments are stress-free!

25.01.2022 RIVERSIDE OFFICIAL DRESSAGE DAY Body Sync & Head 2 Hoof Sync will be down at Riverside Dressage Day today from 9am - 1pm so come down and see us for a free 10 minute Bowen Therapy treatment for yourself or 10 minute Red Light treatment for your horse and feel great before your test!

23.01.2022 BOWEN MASSAGE THERAPY Coming to KALGOORLIE 6th August! Very limited appointment available. ALLEVIATES PAIN ASSOCIATED WITH:... - Neck and Back pain/tightness - Headaches & Migraines - Restless Legs/cramping - Arthritis - Scoliosis or Pinched Nerve - Sciatica Nerve Pain - TMJ syndrome, teeth grinding - Shoulder pain or frozen shoulder - Leg and foot pain (plantar fascitis), Bowen Therapy is a unique soft tissue therapy which uses a hands-on vibrational technique that stimulates the delicate fascia and separates the muscle glue fibres under the skin. It also works with the nerves to send neurological messages to the brain to relax the muscle and restore function to joints, ligaments, tendons, muscles and even organs. Call today to book a Bowen Therapy treatment and see what Bowen Therapy can do for you and your body! Nikki van Zyl 0425 218 800 [email protected] https://m.facebook.com/Bodysyncbowen/

22.01.2022 There is a couple of spaces available for our trip SOR this Saturday 10th Sept: - 9:30am - 11:00am... This can be for either a horse or human treatment! Please message me ASAP if you would like the booking! Areas covered include Oakford, Darling Downs, Forrestdale, Serpentine, Baldivis, Mundijong and surrounds.

20.01.2022 BOWEN MASSAGE THERAPY Coming to Bullsbrook this Thursday 23rd! Very limited appointment available. ALLEVIATES PAIN ASSOCIATED WITH:... - Neck and Back pain/tightness - Headaches & Migraines - Restless Legs/cramping - Arthritis - Scoliosis or Pinched Nerve - Sciatica Nerve Pain - TMJ syndrome, teeth grinding - Shoulder pain or frozen shoulder - Leg and foot pain (plantar fascitis), Bowen Therapy is a unique soft tissue therapy which uses a hands-on vibrational technique that stimulates the delicate fascia and separates the muscle glue fibres under the skin. It also works with the nerves to send neurological messages to the brain to relax the muscle and restore function to joints, ligaments, tendons, muscles and even organs. Call today to book a Bowen Therapy treatment and see what Bowen Therapy can do for you and your body! Nikki van Zyl 0425 218 800 [email protected] https://m.facebook.com/Bodysyncbowen/

19.01.2022 Very interesting article in regards to Fibromyalgia.

17.01.2022 WHAT IS BOWEN THERAPY? Coming into treating people, one of the questions you are asked the most as a therapist is 'What is Bowen Therapy?'. I have put together below a more simple explanation of what is going on during a session of this wonderful technique!... Bowen Therapy is a unique soft tissue therapy which uses a hands-on vibrational technique that stimulates the delicate fascia and separates the muscle glue fibres under the skin. It also works with the nerves to send neurological messages to the brain to relax the muscle and restore function to joints, ligaments, tendons, muscles and even organs. This is done through using the fingers or thumb to apply a series of cross fibre movements along the length of the muscle or ligament, or around the joint. These vibrations then continue to work through the muscle for the next 5 - 7 days to provide deeper and more powerful results. Bowen Therapy in turn allows the body to heal itself on all levels including physically, mentally, chemically and emotionally. If you would like to try Bowen Therapy for yourself do not hesitate to contact us to book a session today and see what Bowen Therapy can do for you and your body!

16.01.2022 For anyone who missed out on Sunday we are back SOR again tomorrow for treatments and assessments! * Human Bowen Therapy * Equine Body Assessment Specialising i...n Pain Referral Patterns * Lameness Assessment * Foregut and Hindgut Ulcer Point Assessment * Saddle Fitting Assessment * Dental Soundness Assessment * Hoof Soundness Assessment * Bowen Therapy * Trigger Point Therapy * Red Light Therapy * Acupressure Therapy The following appointments are still available: - 11:30am - 1:00pm This can be for either a horse or human treatment! Message ASAP to book a time slot! Areas covered include Oakford, Darling Downs, Forrestdale, Serpentine, Jarrahdale, Baldivis, Mundijong and surrounds.

16.01.2022 I have just had 1 space become available for 12noon tomorrow for treatments SOR (OAKFORD, DARLING DOWNS, SERPENTINE, FORRESTDALE, etc) If you would like to book please contact us asap for the appointment! Can also do 2 human treatments at your place if preferred :)

16.01.2022 Come down to Brookleigh today to Sharon's Road To Rio Dressage training day to see us and receive a free 5 minute bowen treatment for yourself!

16.01.2022 Body Sync & Head 2 Hoof Sync will be down at Riverside Dressage Day tomorrow from 9am - 12pm so come down and see us for a free 10 minute Bowen treatment for yourself or if you would like to discuss your horse!

12.01.2022 We have one space available for our trip SOR tomorrow (Thursday) at 10am! This can be for either a horse or human treatment :) Please message me ASAP if you would like the booking! Areas covered include Oakford, Darling Downs, Forrestdale, Serpentine, Baldivis, Mundijong and surrounds.

11.01.2022 Body Sync has now moved to a new location SOR in Canning Vale! This means we will have more days and appointments available for our SOR clients at a more convenient place! Contact us today for new available appointments!

08.01.2022 Beautiful setting for a day of work yesterday with lovely clients

03.01.2022 COMING TO KALGOORLIE 11th - 12th JUNE! Human Bowen Therapy treatments with Nikki van Zyl. ALLEVIATES PAIN ASSOCIATED WITH:... - Neck and Back strain/tightness - Headaches & Migraines - Restless Legs - Shin Splints - Arthritis - Scoliosis or Pinched Nerve - Sciatica Nerve Pain - TMJ syndrome - Shoulder pain or frozen shoulder - Leg and foot pain (plantar fascitis), Bowen Therapy is a unique soft tissue therapy which uses a hands-on vibrational technique that stimulates the delicate fascia and separates the muscle glue fibres under the skin. It also works with the nerves to send neurological messages to the brain to relax the muscle and restore function to joints, ligaments, tendons, muscles and even organs. This is done through using the fingers or thumb to apply a series of cross fibre movements along the length of the muscle or ligament, or around the joint. These vibrations then continue to work through the muscle for the next 5 - 7 days to provide deeper and more powerful results. Bowen Therapy in turn allows the body to heal itself on all levels including physically, mentally, chemically and emotionally and can have profound and permanent healing and pain relief outcomes. If you would like to book a Bowen Therapy treatment do not hesitate to contact us to book a session today and see what Bowen Therapy can do for you and your body! Amy Richardson - Bowen has helped me more than anything else with my migraines and chronic back problems. Would definitely recommend Nikki to anyone! Gemma Thompson - Nikki's treatments have been really beneficial for me. Her Bowen therapy has fixed my frozen shoulder, tail bone pain, assisted in the recovery of a knee injury, shin splints, sciatic pain, back pain and all over muscle soreness and tightness. I couldn't recommend her highly enough! She has helped me so much and made me feel so much better. Nikki van Zyl 0425 218 800 https://m.facebook.com/Bodysyncbowen/

03.01.2022 Coming to KALGOORLIE 26th November! Appointments still available: - 7:30am - 12:00pm - 1:30pm... - 3:00pm ALLEVIATES PAIN ASSOCIATED WITH: - Neck and Back pain/tightness - Headaches & Migraines - Restless Legs/cramping - Arthritis - Scoliosis or Pinched Nerve - Sciatica Nerve Pain - TMJ syndrome, teeth grinding - Shoulder pain or frozen shoulder - Leg and foot pain (plantar fascitis), Bowen Therapy is a unique soft tissue therapy which uses a hands-on vibrational technique that stimulates the delicate fascia and separates the muscle glue fibres under the skin. It also works with the nerves to send neurological messages to the brain to relax the muscle and restore function to joints, ligaments, tendons, muscles and even organs. Call today to book a Bowen Therapy treatment and see what Bowen Therapy can do for you and your body! Nikki van Zyl 0425 218 800 [email protected] https://m.facebook.com/Bodysyncbowen/