Bodytech Osteo & Health in Melbourne, Victoria, Australia | Medical and health

Bodytech Osteo & Health

Locality: Melbourne, Victoria, Australia

Address: Suite 2, 81 Beach Rd 3191 Melbourne, VIC, Australia

Website: https://bodytechosteo.com.au

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• Doctor
• Medical and health
• Osteopath

23.01.2022 A great read by Catherine Plano. https://www.catherineplano.com.au/employees-leave-leaders/

16.01.2022 As the seasons change, so does our footwear! A great post from the team Brunswick Osteopathy Clinic

11.01.2022 Instead of poking and prodding at a sore neck and/or lower back, why don’t you give our Top 3 exercises for Upper Back Mobility a go?! By improving movement through this ‘in between’ area, you will indirectly be offloading the parts of the spine that are causing you grief, without even touching them (or aggravating them!). If it’s stiffness through the thoracic spine that you are experiencing than you will absolutely j’adore these 3 simple exercises to get that part of your spine moving! https://www.bodytechosteo.com.au//bts-top-3-exercises-for/

06.01.2022 We're baaaaaaack! Book ONLINE @ https://www.bodytechosteo.com.au/bookings/

05.01.2022 In this week's vid we cover commonly prescribed muscle release techniques using a rolling pin that you can easily find in your kitchen cupboard. We show you ways to release off all the notoriously tight spots commonly found from head to toe, using nothing other than a rolling pin. We even show you a great partner technique that will no doubt win you some BROWNIE POINTS! Give it a whirl.

01.01.2022 Slow and steady is the key when it comes to getting your feet back to basics. Some good tips for going bare foot by the team Bprimal https://bprimal.com.au//transitioning-from-conventional-to