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Bodytek Boutique Health & Fitness Club in Sunshine, Victoria | Massage service



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Bodytek Boutique Health & Fitness Club

Locality: Sunshine, Victoria

Phone: 93118271



Address: 151a Anderson Rd 3020 Sunshine, VIC, Australia

Website: http://www.bodytekfitness.com.au

Likes: 1249

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23.01.2022 What a week so great to be back the gym was absolutely buzzing this week. Well done guys keep up the great work



23.01.2022 Bodytek reopens Thursday 6am - timetable as per normal

23.01.2022 As we count the days till we reopen a total of 213 days closed we look back and reflect on that time. Bodytek Fitness had to adapt to the new norm and geez we can say it was one heck of a ride. Nearly 300 virtual sessions, 100s of outdoor sessions and even though it has been a super tough time for so many people and especially small businesses we are proud that we stood in the rain because we knew one day the rain would stop. It’s a little sad that what has now become our ne...w norm is coming to an end but we are so excited to see what the next chapter writes at Bodytek. To the Bodytek virtual members and personal training members we cannot thank you enough for standing with us through the most uncertain times of all our lives. For all our returning members and friends we can’t wait to see you all and also a massive thank you for also sticking by us. The last 213 days have had it all - early morning training sessions, Bodytek virtual games, weekend challengers, 100km in 10day challenge, running challengers, coin toss footy tipping, real footy tipping, cooking classes, trivia nights, social happy hour nights, fruit and veg delivery boxes, meat boxes it has truly been amazing and through the toughest of times our Bodytek community made it fun and special. A massive thank you to Phil from Latorres fruit and veg, Aytac Dokuzelma from Footscray halal meats, Chief Judith Bavage for cooking classes, Jules the Trivia master and everyone that made the last 213 days a time we will never forget and always hold dear. Adam Hrehoresin and Emma Hrehoresin See more

22.01.2022 Bodyteks virtual training is still going strong A special thanks to all our virtual gym members for making our idea of not only a fitness training platform but also a community platform to keep people engaged and together. Phil the grocer from Latorres who delivers amazing fruit and veg boxes weekly for our members for contactless pick up. Aytac Dokuzelma the butcher from Footscray Halal meats who looks after all our members with weekly meat boxes delivered for contactles...s pick up. Judith Bavage the awesome Bodytek chef who runs our virtual cooking classes and also makes up our weekly fruit and veg boxes and recipes. Also a special mention to Jules our trivia host who ran a great trivia evening for us to enjoy - There is still more to come #bodytekstrong. See more



22.01.2022 Virtual leg day - massive session always nice to have Chloe join in - wearing our awesome new line of active technical wear (top).

22.01.2022 Making his Bodytek Debut - Monday evening VFL and EDFL champion - Robbie Castello between 4pm - 8pm. Book in quick

21.01.2022 Lions Christmas Cakes now available for purchase at Bodytek Small: $13 Large: $17 All funds raised support the Lions Community Programs.



21.01.2022 2020 what a year. Started out like any other year and it will be the one we will never forget. Thank you to every single person who stood by us through the storm of 2020 - we made it through together . Here is a little timeline of the year with photos . Jan 17th - massive turnout for our lions bushfire bootcamp fundraiser Feb 8th - biggest Bodytek open day member sign ups in history Feb 14th - Lions club appreciation dinner for bushfire fundraising March 16th - 2020 Bali ...bootcamp officially canceled due to covid March 23rd - government orders gyms to close - Bodytek and all small businesses due to Covid-19 March 30th - Bodytek virtual fitness kicked off not knowing what we were doing, we just went head first into it and wow what a highlight it will forever be - Bodytek virtual games were absolutely amazing May 16th - Bodytek still not open we decided to launch chloes fitness and family fitness June 22nd - after 13 weeks of closure we finally reopen Bodytek June 30th - featured article in the Australian newspaper July 1st - first ever appearance on live TV on the today show July 8th - a little over 2 weeks from reopening we are again ordered to close Bodytek fitness July 8th - 2nd live appearance on live TV on the Today show July 13th - Bodytek virtual fitness 2 kicks off August 1st - Bodytek virtual trivia a massive hit and heaps of fun. August 5th - Phil from latorres fruit and veg and Aytac from Footscray meats join forces with Bodytek to give our members contactless fruit, veg and meat boxes September 4th - Virtual cooking class with chef judy September 28th - 3rd time on live TV representing the fitness industry on the Today show November 9th - after 18 weeks of closure we finally reopen Bodytek fitness December 19th - gym get together and members of the year announced. It has been one tough year for all of us, in so many different ways but Bodytek as a family stood strong and made it through being closed for 217 days and even through the lowest times there are still so many great memories from this year. Even though it’s still tough we are fighting on and would like to thank every single person that helped us in 2020 because without you this post would never have been written. To 2021 and many more awesome experiences See more

21.01.2022 Lockdown Session 1 - Tuesday! Let us know you have completed it in the comments section below

20.01.2022 Lockdown Session 1 Let us know you have completed it in the comments section below

19.01.2022 Supps order has arrived!!! Adam will be at Bodytek tomorrow for pickups between 8:30am & 9am

18.01.2022 A massive congratulations to Judith Bavage and Karen George both taking out Bodyteks 2020 member of the year award in a tie. Second place went to Sonia BT O'Neill and Jodie McLeod taking out the Bodytek virtual games. All winners truly deserved there awards and are all very inspiring not only to there dedication to there health and fitness but also being wonderful kind caring with the biggest hearts What a year it has been at Bodytek from - closing and opening and closing and opening lol - to cancelling our Xmas party to being able to have a members get together which we kept very low key and thought only a handful of people would attend but in true Bodytek style a great evening was had and a massive turn out again as always. We couldn’t think of a better way to end 2020 before Xmas then with the Bodytek family.



16.01.2022 Our end of year post Covid - 6 week transformation has kicked off really well. 2 weeks down and results are awesome keep up the great work guys.

15.01.2022 A massive thank you to all our Bodytek community. Under stage 4 no indoor or outdoor training will be permitted. We will be adding a lot more content to our Virtual gym community. Making it the best experience it can possibly be.... Also we are offering virtual personal training sessions. If you’d still would like to continue your personal training sessions please contact us. Remember to support your local small businesses it is more important now then ever. Check up on your friends, family and anyone else you can through this tough period Stay safe, stay strong, stay home - we’ve got this Bodytek Fitness Stay safe, stay strong

15.01.2022 Chloes Fitness - Session 2 is now live! Get your kids moving whilst still having fun in lockdown https://youtu.be/rNxMBNTVKCg... Adam Hrehoresin

14.01.2022 Dear Members, Due to the current Covid Restrictions we unfortunately won’t be able to hold our annual Christmas Party this year. Our Health & Safety must always be top priority and we are hoping to safely and responsibly hold a get-together for our members in the new year once restrictions have eased further and it’s possible. We would like to take this opportunity to thank each and every one of you for all your support and understanding throughout this difficult year.

13.01.2022 Another massive week at bodytek keep up the amazing work team

13.01.2022 Hi there Bodytek Members, Mondays training session is now available in your Members App. Click on the 'More' button and its the 2nd tab from the top 'Lockdown Training Program'. This will be updated daily. To keep us all moving and motivated lets all get on board by posting a picture of you before, during or after your training session under our daily post on Bodyteks Facebook page or post on your instagram story and tag @bodytekfitnessaustralia - If you do all 3 days you will go into a draw to win multiple prizes. A Massage, Bodytek Merch or a Supplement pack. For those of you who want to do an extra session and even get your family involved head to the following link to Session 1 of our Family Fitness: https://youtu.be/vW2G7HcP0LQ

12.01.2022 BODYTEK REOPENS TOMORROW! We have been closed for 213 days and are beyond exited to see you all again! If this is what it takes for us to now stay open then we all have to do our part. Bodytek will be adhering to all the government guidelines and we request that our members cooperate and respect the trading requirements/ restrictions placed on the fitness industry to trade within. We have all come way too far to get to where we are now and will not be bending the rule...Continue reading

12.01.2022 What a week - bodytek has been buzzing . Keep up the great work guys it’s so good to be back

11.01.2022 Dear member, it’s so awesome to be back Just a friendly reminder to please read through the email sent out on the 3rd of November (This has everything you need to know about the next fortnights temporary timetable and our new trading rules/ procedures. Thanks so much please keep and eye out for our gym road map to the new year.

10.01.2022 ATTENTION VIRTUAL MEMBERS If you have opted into virtual training and haven’t yet joined our group page please check your emails for details and the link to join our virtual community to get started. IF you have not received the email please contact us via your app or email [email protected] with your current email address so we can update your profile and resend it through to you. Thanks so much

10.01.2022 Bodytek Gym Update. We will be back! Adam Hrehoresin

10.01.2022 Thanks to the TODAY show for having us on on the show again. The Fitness Industry has been severely impacted by being one of the first industries to close and the last to reopen. Stay strong everyone, hopefully not to much longer until we can return to training again Adam Hrehoresin & Emma Hrehoresin View the full interview here - https://9now.nine.com.au//mental/ckflnllnd001k0js6r0n2hcc8

09.01.2022 Members and Friends of Bodytek We know that getting active in lockdown 2.0 with stage 4 restrictions has its limitations so we have recorded some family fitness sessions for you to do at home. These are beginner workouts that the whole family can do and have some fun with. If you or someone you know can benefit from these session please feel free to share. Take care everyone and stay safe Session 1: https://youtu.be/vW2G7HcP0LQ... Session 2: https://youtu.be/ZoNEwNy2i10 Adam Hrehoresin & Emma Hrehoresin

08.01.2022 FAMILY FITNESS - SESSION 2 - Hosted By Chloe. Get your whole household involved in these fun, family friendly training sessions. These are great to just get you moving and heartrate up! https://youtu.be/ZoNEwNy2i10

08.01.2022 We are beyond excited to announce that ‘Your Story Physiotherapy’ will be opening up inside the Bodytek Clinic this Saturday the 3rd of October. Abraam, our new in house Physiotherapist is excited to meet our Bodytek community and friends and is operating 100% COVID-safe. He is generously offering every current Bodytek member a complimentary Functional Assessment once COVID is over and the gym opens up again so that you can safely come back to your training and be confident... you won't get an injury doing so. Welcome to the team Abraam In the meantime if you need a physiotherapy appointment, you can book in at Web: www.yourstory.physio. Instagram: @yourstory.physio Facebook: @yourstoryphysio

07.01.2022 Bodytek is super excited to share with you that our our trainer Vorgan Tristan has been drafted to take part in preseason trials in Leganes with Genova Football Academy. If anyone can help Vaughn in anyway in his endeavour we know that he would be super grateful https://www.gofundme.com/f/soccer-trip-to-spain-2nd-attempt... All the best Vaughn, you are a champion guy and your Bodytek Family wish you nothing but success and happiness. Vaughn in his own words- A 15+year long adventure, with ups and downs along the way. 1000+ ruined footballs, boots, broken bones, life long friends, fitness and health. As you can read, football has given me so much joy and pain in equal measure, it hasnt always been easy but always worth it. A week left till I leave, regardless of what happens, whether i "make it" or not. Its always been worth it and its worth it today and every tomorrow after. I humbly ask for your support, check link in Bio and bottom of this post. Thanks Y'all

07.01.2022 Have you met Dianne our Remedial Massage Therapist? Dianne completed her Diploma of Remedial massage in 2005 Fascinated by the human body and an interest in Health and Wellbeing she decided to become a Remedial Massage Therapist. With over 14 years of clinical experience, Dianne specialises in Remedial Massage, Relaxation, Pregnancy, Deep Tissue, Bowen Therapy and Reflexognosy (a branch of Reflexology).... Dianne has been working at Bodytek for over 10 years and currently has appointments available every Tuesday from 5:30pm to 8:30pm. To book your next appointment in with Dianne click the following link: https://bodytekau.clubm.mobi/Portal/Booking/Timetable& or phone us on 93118271 or members can simply book through their members App.

06.01.2022 We are delighted at being able to support one of Bodyteks favourite sons Kevin hardcoreO'Neill in a great cause. Kevin will ride his dragster all the way from Bodytek boutique health and fitness club in Sunshine to Warracknabeal to raise funds for one of his mates Bob who has Parkinson's disease. We applaud Kevin and all the other associated sponsors for supporting the community and someone in need. We will be hosting a bootcamp on Friday 15th January 2021 for a fun evening with the Sunshine lions club helping out with the bbq.

06.01.2022 When we were told to shut our doors due to covid-19 for the 2nd time and put under stage 4 lockdown - We had an idea that we didn’t want to have just another virtual fitness training program we wanted to give our members the most we possibly could. Today we want to thank @aytacdokuzelma @philpetrovski @medena.honey for helping our vision slowly fall into place - members had the opportunity to have pre ordered meat boxes, fresh fruit and veg boxes, natural organic honey all contactless delivered without going into a shopping centre. due to the great response this will be ongoing weekly @ Bodytek Boutique Health & Fitness Club

06.01.2022 Bodytek Clothing Order Update What an overwhelming response we have had to our new range of Bodytek Clothing Please bear with us while we process all of the orders. Order confirmations will be sent through in the next 48 hours so eye out on your email inbox Thanks again to all you amazing people for the support

05.01.2022 IT’S CONFIRMED BODYTEK OPENS ITS DOORS AGAIN ON MONDAY 9/11/2020 For all our members both Active (Virtually) and Frozen (Due to COVID Closure) please keep an eye out on your emails in the next 24 hours for all the information you need to know about the reopening of Bodytek. Only 7 more sleeps! We are beyond excited to see you all again! ... Adam Hrehoresin #bodytekstrong

04.01.2022 Merry Xmas to all our Bodytek family and friends. It has been an interesting year to say the least. We would just like to thank you all for sticking by us in the hardest of times and making Bodytek stronger then ever. You all deserve to enjoy this special day Merry Xmas.

03.01.2022 What an inspiration! Well done to our amazing Bodytek member Karen George who has lost a staggering 20kgs. Her commitment, hard work and determination to reach her goal is simply amazing. Well done Karen, we are so proud of you In Karen’s Words: A big THANK YOU to Adam, Emma and all my Bodytek friends who have encouraged and supported me so far this year I set myself a challenge to lose 20kg in 2020 and when iso hit I could of easily given up however the virtual classes ...were my anchor! It gave me a reason to set the alarm, get up, get moving and by starting the day right I continued on with healthy eating and more exercise. It also really helped mentally to see your faces and hear some banter - that’s the bit I love most about the Bodytek fam Everyone was so kind and encouraging when we could return to the gym and that gave me the boost to keep going for this next round! So here I am holding a bloody heavy 20kg bag of dog food (can’t believe I carried this around every day )and ready to set the next challenge See more

03.01.2022 Lockdown Session 3 - Wednesday! Let us know you have completed it by sharing your time and pics in the comments section below

03.01.2022 Bodytek Members and Friends. Want to get your kids moving during Lockdown 2.0? Our little Chloe has put together her first demo training session for your kids to try at home. If they are bored get them moving with her training - she has also put together a few more session with the next one to come out this weekend. https://youtu.be/gPOJf8eTjsg

03.01.2022 Fridays are all about our functional bootcamp. Well done team keep up the great work

02.01.2022 Attention Bodytek Members. Please watch this short video for the latest update on what’s happening at Bodytek. For all our Personal Training clients. Our trainers will be in contact with you to reschedule any affected sessions between today and Wednesday. All session booked from Thursday onwards will remain as scheduled. Stay safe everyone and look after yourselves ... Adam Hrehoresin

01.01.2022 BODYTEK CLINIC UPDATE We are excited to inform you that our Bodytek Clinic is now reopen for Remedial Massage with Myotherapy returning again in the coming weeks. If you would like to access this service you can simply book in via your Clublink members APP or via the following link: https://bodytekau.clubm.mobi/Portal/Booking/Forthcoming&... Meet our Therapists: Dianne Azzopardi Dianne completed her Diploma of Remedial massage in 2005. Fascinated by the human body and an interest in Health and Wellbeing she decided to become a Remedial Massage Therapist. With over over 15 years of clinical experience, Dianne specialises in Remedial Massage, Relaxation, Pregnancy, Deep Tissue, Bowen Therapy and Reflexognosy (a branch of Reflexology). Despina Donato Despina completed her Diploma in remedial Massage in 2013 and has worked with senior NPL clubs such as South Melbourne FC & Heidelberg United FC. During this time, Despina has worked closely with other health care professionals such as Physiotherapists, Osteopaths and Chiropractors. Having worked within the football industry and more specifically, at National Premier League level, Despina has a great knowledge and specialises in remedial & sports massage, injuries and prevention.

01.01.2022 Another Bodytek Inspiration! Max McCombe Was 110Kgs - Now 84Kgs WEIGHT LOSS OF 26Kgs!!... This is a very special post as many people know Max from around the gym but haven’t actually trained with him. Max has been my (Adams) training partner for many years now and comes in every lunch to train with me. Max is the perfect example of consistency and making little changes in his diet but not giving up the things he enjoys eating. Max’s training is generally weight training with a bit of bike for cardio. He took out take away foods, sugary food and drinks that he was eating for snacks and replaced them with protein shakes, fruit and protein bars whilst enjoying his normal meals for breakfast, lunch and dinner but also not overeating. Max is his own words said Bodytek is a very special place for me it’s a place that literally changed my life. When I started training at Bodytek I wasn’t very motivated and wasn’t very confident I wasn’t working and just sat at home all day. When my dad took me to Bodytek I instantly felt good about myself the people were amazing and I felt so comfortable. Bodytek didn’t just change my health around - through Bodytek I got a job that I still work at to this day. I made so many amazing friends and it has just become my routine to go there everyday that makes me feel so good. Well done Max Mccomb! We are so proud of you mate!

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