BodyTonic Massage Therapies in Kiama, New South Wales | Alternative & holistic health service

BodyTonic Massage Therapies

Locality: Kiama, New South Wales

Phone: +61 407 928 899

Address: 15 Railway Parade 2533 Kiama, NSW, Australia

Website: http://www.bodytonic.com.au

Likes: 377

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• Medical and health
• Massage service
• Massage therapist
• Alternative & holistic health service
• Nutritionist

23.01.2022 Tis the season...for kindness #massagetherapist #sportsmassage #remedialmassage #triggerpoints ... #nutrition #strength #stretch #mindbody #mentalhealth #kiama #bookonline #selfcare #health #southcoast #massage #movebetter #feelbetter #mobility #flexibility #kiamamassage #dryneedling #kiamadryneedling #southcoastnsw #nowramassage #nowradryneedling See more

22.01.2022 It's true! Have you booked your massage yet? Christmas is just around the corner and appointments are filling fast! Make your everydays better

21.01.2022 Don't be that person

16.01.2022 What great clients we have at Kiama Family Chiropractic!

15.01.2022 How much more enjoyable would the rush (some people call it stress) of Christmas feel if you had a New Year massage to look forward to?? Book it in now and feel the true feeling of Christmas joy.

14.01.2022 Check out my latest blog. You should definitely NOT be spending your money on massage... http://bodytonic.com.au//5-reasons-you-should-not-spend-y/

13.01.2022 You might need a little bit of luck, appointments are not so easy to come by so make sure you book ahead! For Kiama appointments call Kiama Chiropractic Centre on 42322614 for Nowra call Naomi on 0407928899 or book online for both locations!

13.01.2022 Have you ever noticed how you sometimes feel even more agitated after a rest break. Maybe you thought you would lay on the lounge and watch Netflix for a few hours to switch your brain off and you ended up feeling worse than you did before you sat down! It's because you need to first define what kind of rest you need. Maybe you need to take a walk in the fresh air, maybe you need to call a friend and meet for a drink, perhaps you need to go to the gym and sweat it out, you m...ight need to put your favourite music on and have a little dance. You probably need to get a massage... All of these options are different types of rest and when you spend a few minutes figuring out the right one for you, and then doing it, you will find yourself properly reinvigorated to get back to whatever you needed a break from in the first place. REST, it's part of the program. See more

11.01.2022 I'm proud to have been invited to be a Fellow of ATMS. This means I've been an accredited practitioner for a minimum of 10 years, (17 for me). To be continuously accredited I am required to keep my education up to date to ensure I deliver the best advice and treatment to each and everyone of my clients. Seeing this logo translates as confidence in the knowledge of your practitioner.

09.01.2022 Just be kind. It's not that hard. #worldkindnessday

09.01.2022 Especially on a rainy day like today! Have a great day

08.01.2022 Hands up who wants a massage voucher for Christmas?! Available at Kiama Family Chiropractic or I will personally post it out. DM me for details.

07.01.2022 What do you have planned to enhance your wellness this week?... #massagetherapist #sportsmassage #remedialmassage #triggerpoints ... #nutrition #strength #stretch #mindbody #mentalhealth #kiama #bookonline #selfcare #health #southcoast #massage #movebetter #feelbetter #mobility #flexibility #kiamamassage #dryneedling #kiamadryneedling #southcoastnsw #nowramassage #nowradryneedling See more

06.01.2022 Are you tired of trying to live up to unrealistic expectations? (and often these are generated by your own insecurities). How about you give yourself a break and acknowledge that you are doing your best. The consistency of doing whatever your best is in the circumstances you find yourself is all you can ask of yourself.

06.01.2022 @sharethedignityaustralia have a wonderful charity called #itsinthebag . You take you're old (or new) handbags and fill them with life's essentials and perhaps a few luxury items for women doing it tough and living rough. I can't imagine what it would be like to not have ready access to a hot shower, shampoo and conditioner, deodorant etc. I can't solve the circumstances that forced these women out of their homes and onto the street but I can, at least, offer them a few items to make them feel a little more human, like someone cares and give them something of their own. If you want to be involved bags can be left at Bunnings from November 20 - 29. Check out the Share The Dignity page for more information.

05.01.2022 It can get SOOO busy at this time of year! Make sure you take time to refuel so you can actually enjoy the festivities with your loved ones x

03.01.2022 It's getting very close now (6 weeks actually!). If you're anything like me you will be doing your best to do as much of your Christmas shopping from local small business as you can. So here is my small business offering. Remedial massage gift vouchers. You can buy them in person from Kiama Chiropractic Centre or you can DM me and I will post it to wherever you need it to go! Happy shopping!!

01.01.2022 What a wonderful outcome this was. The combination of massage and dry needling is amazing. Try it for yourself! #massagetherapist #sportsmassage #remedialmassage #triggerpoints ... #nutrition #strength #stretch #mindbody #mentalhealth #kiama #bookonline #selfcare #health #southcoast #massage #movebetter #feelbetter #mobility #flexibility #kiamamassage #dryneedling #kiamadryneedling #southcoastnsw #nowramassage #nowradryneedling See more