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Body Torque

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25.01.2022 We are best known for our cycling gear, but that's not all we do! Check out the this group from McColls looking amzing in their Running Singlets and Tees at last years Run Geelong! If you are after some Running or Triathlon kit we can help you! Contact us today for a quote https://bodytorque.cc/pages/custom-team-gear... . . . . . #running #runningmotivation #runningday #runningislife #runningmakesmehappy #runninggoals #runningman #runninggirl #runningismytherapy #runningcommunity #marathon #marathons #marathonrunning See more

24.01.2022 Did you get some training in this week? Perfect time to ride in Australia at the moment! #bodytorque #ronincycles @ronincyclingaus . . . .... . #cyclingkit #cyclingkits #cyclingkitfit #kitdoping #cyclingapparel #cyclingaddict #lovecycling #cyclingwear #cyclingstyle #newkitday #sockdoping #instacycling #cyclinggear #kitspiration #kitfit #kitwatch #cyclingjersey #cyclingfashion #cycling #cyclist #roadcycling #beautyofcycling #everydaycycling #strava #cyclinglife #cyclingshots #igerscycling #igerscycle See more

23.01.2022 It is true! Please belive me! . . . .... . . #cycling #cyclist #roadcycling #beautyofcycling #outsideisfree #bikewander #everydaycycling #strava #bike #bikewander #cyclinglife #bikelife #instacycling #cyclingphotos #cyclingshots #cyclingpics #stravacycling #stravaphoto #stravaproveit #instacycling #igerscycling #igerscycle #cyclingstyle #cyclingmemes See more

23.01.2022 2020 has just begun, but this is the perfect time of year to start organising what events you will be doing this year! Check out the list of events that are happening around Australia and around the Globe this year to help map out your training! Get a group of your friends to enter and spur each other on! Click here to read => https://bodytorque.cc/blogs/news/great-cycling-events... . . . . . . . . #cyclingkit #cyclingkits #cyclingkitfit #kitdoping #cyclingapparel #cyclingaddict #lovecycling #cyclingwear #cyclingstyle #newkitday #sockdoping #instacycling #cyclinggear #kitspiration #kitfit #kitwatch #cyclingjersey #cyclingfashion #cycling #cyclist #roadcycling #beautyofcycling #everydaycycling #strava #cyclinglife #cyclingshots #igerscycling #igerscycle See more

23.01.2022 So lucky to live where I live! A few photos from Cadels Great Ocean Road Race that was on the first week of Feb! Lucky enough to do the ride with some great friends, who are also training for the Gibb River Cycle Challenge on in May, an epic bike ride in Western Australia! #lovewhereyoulive

23.01.2022 We often think that grip is something you either have or haven’t got, depending on the slipperiness of the situation, but in actual fact, grip comes down to muscle strength and like all muscles, we can condition and strengthen our ability through targeted exercises and repeat performance. Click here to read => https://bodytorque.cc//strengthen-your-forearms-to-ride-lo . .... . . . . . #cyclingkit #cyclingkits #cyclingkitfit #kitdoping #cyclingapparel #cyclingaddict #lovecycling #cyclingwear #cyclingstyle #newkitday #sockdoping #instacycling #cyclinggear #kitspiration #kitfit #kitwatch #cyclingjersey #cyclingfashion #cycling #cyclist #roadcycling #beautyofcycling #everydaycycling #strava #cyclinglife #cyclingshots #igerscycling #igerscycle See more

22.01.2022 In our previous post How to Conquer DOMS: Part One, we discuss what delayed onset muscle soreness (DOMS) is and how to manage your muscle soreness after a big workout. This is about really looking after your body though and that goes beyond pain management, which is why this article looks at pain prevention. There are simply no benefits to being sore, and plenty of drawbacks that those aching muscles bring, so let’s look at ways you can manage your exercise plan and conquer D...OMS for good. Click here to read => https://bodytorque.cc/blogs/news/how-to-prevent-doms-part-2 . . . . . . . . #cyclingkit #cyclingkits #cyclingkitfit #kitdoping #cyclingapparel #cyclingaddict #lovecycling #cyclingwear #cyclingstyle #newkitday #sockdoping #instacycling #cyclinggear #kitspiration #kitfit #kitwatch #cyclingjersey #cyclingfashion #cycling #cyclist #roadcycling #beautyofcycling #everydaycycling #strava #cyclinglife #cyclingshots #igerscycling #igerscycle

19.01.2022 Hehehehehehehe! . . . .... . #cycling #cyclist #roadcycling #beautyofcycling #outsideisfree #bikewander #everydaycycling #strava #bike #bikewander #cyclinglife #bikelife #instacycling #cyclingphotos #cyclingshots #cyclingpics #stravacycling #stravaphoto #stravaproveit #instacycling #igerscycling #igerscycle #cyclingstyle #cyclingmemes See more

16.01.2022 2020 is in full swing but this is the perfect time of year to start organising what Running events you will be doing this year! Check out the list of Running events that are happening around Australia and around the Globe this year to help map out your training! Get a group of your friends to enter and spur each other on! Click here to read => https://bodytorque.cc/blogs/news/great-running-events... . . . . . . #running #runningmotivation #runningday #runningislife #runningmakesmehappy #runninggoals #runningman #runninggirl #runningismytherapy #runningcommunity #marathon #marathons #marathonrunning See more

16.01.2022 2020 has just begun, but this is the perfect time of year to start organising what Triathlon events you will be doing this year! Check out the list of Triathlon events that are happening around Australia and around the Globe this year to help map out your training! Get a group of your friends to enter and spur each other on! Click here to read => https://bodytorque.cc/blogs/news/great-triathlon-events... . . . . . . . . #ironman #run #triathlonintheworld #swimbikerunfit #summer #running #tri365 #runner #triathlon #triatlon #swimbikerun #ironmantraining #triathlontraining #runners #athletics #fitness #instatri #tritraining #triathlontraining #triathlete #ironman703 #swimbikerunworld #10km #tracknation #triathlon_in_the_world #triathlon_world #triathletelife #worldtriathlon See more

15.01.2022 I'll just leave this here, amazing! I want to cycle the Atlantic Ocean Road, Norway #bodytorque . . . .... . . . #bodytorque #travel #travelphotography #traveltheworld #ridetheworld #cyclingtravel See more

13.01.2022 We might be two thirds of the way through Summer in Australia, but that doesn't mean the warm weather is behind us just yet! Why not try one of our cycling jerseys? Made with breathable Italian Fabrics they keep you dry and cool while your out there on the bike in the elements! Shop online today at www.bodytorque.cc . .... . . . . #cyclingkit #cyclingkits #cyclingkitfit #kitdoping #cyclingapparel #cyclingaddict #lovecycling #cyclingwear #cyclingstyle #newkitday #sockdoping #instacycling #cyclinggear #kitspiration #kitfit #kitwatch #cyclingjersey #cyclingfashion #cycling #cyclist #roadcycling #beautyofcycling #everydaycycling #strava #cyclinglife #cyclingshots #igerscycling #igerscycle See more

12.01.2022 The best way to improve your overall fitness and see progress in your bike performance is to lay back once a week and recover. Does this sound too easy to be true? Don’t be fooled your body is doing a lot of work while you are having a slow day, it’s just not the kind of work you are used to acknowledging. My challenge to you is to start paying attention to what your body does when you are not in the saddle and see if you can find some appreciation for how amazing the human b...ody is and how clever the systems are to naturally help increase your performance and stamina. Click here to read => https://bodytorque.cc//recovery-rides-are-about-more-than- . . . . . . . #cyclingkit #cyclingkits #cyclingkitfit #kitdoping #cyclingapparel #cyclingaddict #lovecycling #cyclingwear #cyclingstyle #newkitday #sockdoping #instacycling #cyclinggear #kitspiration #kitfit #kitwatch #cyclingjersey #cyclingfashion #cycling #cyclist #roadcycling #beautyofcycling #everydaycycling #strava #cyclinglife #cyclingshots #igerscycling #igerscycle

11.01.2022 In a previous blog post we talked about how to change your chain as an essential mechanical skill you will probably need at least once in your cycling lifetime. As a follow up to that I thought we’d go into how to care for your chain for anyone who feels a little lost when it comes to common bike mechanics and what to look out for. . . . .... . . . #cyclingkit #cyclingkits #cyclingkitfit #kitdoping #cyclingapparel #cyclingaddict #lovecycling #cyclingwear #cyclingstyle #newkitday #sockdoping #instacycling #cyclinggear #kitspiration #kitfit #kitwatch #cyclingjersey #cyclingfashion #cycling #cyclist #roadcycling #beautyofcycling #everydaycycling #strava #cyclinglife #cyclingshots #igerscycling #igerscycle See more

11.01.2022 Everytime!!!! Patience is the key! . . . .... . . . #cycling #cyclist #roadcycling #beautyofcycling #outsideisfree #bikewander #everydaycycling #strava #bike #bikewander #cyclinglife #bikelife #instacycling #cyclingphotos #cyclingshots #cyclingpics #stravacycling #stravaphoto #stravaproveit #instacycling #igerscycling #igerscycle #cyclingstyle #cyclingmemes See more

09.01.2022 Flash back! How the time flies, this shot was taken about 8 years ago down in Barwon Heads at the Heads Cafe, still a beautiful spot to visit and pop down for a coffee after a long ride. Love seeing the old kit, we certainly stood out on the road with the bright red!

09.01.2022 The mornings are becoming chilly but no matter the weather it’s really important to wear a base layer under your cycling jersey. The reason is sweat, or rather, how much better your ride is without it. While there is not much you can do to prevent sweating when you ride, you can easily add a baselayer to wick away sweat and evaporate, keeping you dry and more comfortable on and after your ride. Shop online today at www.bodytorque.cc... . . . . . . #cyclingkit #cyclingkits #cyclingkitfit #kitdoping #cyclingapparel #cyclingaddict #lovecycling #cyclingwear #cyclingstyle #newkitday #sockdoping #instacycling #cyclinggear #kitspiration #kitfit #kitwatch #cyclingjersey #cyclingfashion #cycling #cyclist #roadcycling #beautyofcycling #everydaycycling #strava #cyclinglife #cyclingshots #igerscycling #igerscycle See more

08.01.2022 I still love my weekly Ergo sessions held at Cycle Edge in Geelong! If either the weather outside or my schedule don’t allow for a long ride, then I love to get along to the Geelong Cycling Club for a hard work out with coach Donna Raw-Szalinski! If you’re in Geelong, come and join us for a session!

05.01.2022 Are you looking for that extra layer to wear on your daily ride? Or perhaps you are entering the upcoming Murray 2 Moyne charity event and need a extra layer if you are riding the night shift! The Wind Vest is a great staple to have, and it folds down easily and fits in your back pocket of your jersey when you decide you are warm enough! Shop online today at www.bodytorque.cc... . . . . . . #cyclingkit #cyclingkits #cyclingkitfit #kitdoping #cyclingapparel #cyclingaddict #lovecycling #cyclingwear #cyclingstyle #newkitday #sockdoping #instacycling #cyclinggear #kitspiration #kitfit #kitwatch #cyclingjersey #cyclingfashion #cycling #cyclist #roadcycling #beautyofcycling #everydaycycling #strava #cyclinglife #cyclingshots #igerscycling #igerscycle See more

05.01.2022 Everytime...Hands on the buzzer! . . . .... . . #cycling #cyclist #roadcycling #beautyofcycling #outsideisfree #bikewander #everydaycycling #strava #bike #bikewander #cyclinglife #bikelife #instacycling #cyclingphotos #cyclingshots #cyclingpics #stravacycling #stravaphoto #stravaproveit #instacycling #igerscycling #igerscycle #cyclingstyle #cyclingmemes See more

02.01.2022 In heaven riding to Bells again Loving the smell of the Ocean and Trees luckily a Kangaroo hopped to her Joey and not into me Enjoying the view with a Hot Chocolate to finish off! . . .... . . . #cyclingkit #cyclingkits #cyclingkitfit #kitdoping #cyclingapparel #cyclingaddict #lovecycling #cyclingwear #cyclingstyle #newkitday #sockdoping #instacycling #cyclinggear #kitspiration #kitfit #kitwatch #cyclingjersey #cyclingfashion #cycling #cyclist #roadcycling #beautyofcycling #everydaycycling #strava #cyclinglife #cyclingshots #igerscycling #igerscycle See more

01.01.2022 If you feel as though delayed onset muscle soreness (DOMS) is part and parcel of a challenging physical workout, think again. That feeling of your muscles turning to stone is actually something you can beat. Why, because your overall performance will be better if you can have a healthy and active routine you play out consistently. Click here to read => https://bodytorque.cc/blo/news/how-to-conquer-doms-part-one . .... . . . . . #cyclingkit #cyclingkits #cyclingkitfit #kitdoping #cyclingapparel #cyclingaddict #lovecycling #cyclingwear #cyclingstyle #newkitday #sockdoping #instacycling #cyclinggear #kitspiration #kitfit #kitwatch #cyclingjersey #cyclingfashion #cycling #cyclist #roadcycling #beautyofcycling #everydaycycling #strava #cyclinglife #cyclingshots #igerscycling #igerscycle See more