Body Torque Health & Fitness Townsville 24 Hour Gym in Townsville, Queensland | Sports & fitness instruction

Body Torque Health & Fitness Townsville 24 Hour Gym

Locality: Townsville, Queensland

Phone: +61 7 4725 8001

Address: 176 Charters Towers Road, Hermit Park 4812 Townsville, QLD, Australia

Website: http://www.bodytorquefitness.com.au

Likes: 6185

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Sports & fitness instruction
• Fitness trainer

22.01.2022 If you are looking to buy, sell or lease commercial and industrial property talk to the team at Colliers International Townsville They are locally owned and operated as well Thanks for all your support Peter! Really Enjoy training you mate #supportlocaltownsville #townsvillebusiness #sharethelove #businesstownsville #support #townsvillegyms #bodytorquehealthandfitness #covidsafefacility #supportyamates

22.01.2022 MERRY CHRISTMAS TOWNSVILLE NO JOINING FEE FIRST MONTH FREE 24/7 GYM ACCESS Plus the first 5 people to contact us get our special mates rates as well as a Xmas PT BONUS! ... DM our page Text: 0455 890 285 Drop in to 176 Charters Towers Road, Hermit Park #merrychristmastownsville #matesrates #xmascameearly #bodytorquehealthandfitness #weloveourmembers #bonus #supportlocaltownsville #bestgymintown #covidsafe #personaltraining #open24hours

22.01.2022 KIDS CLASSES ARE BACK We can’t wait to see you all Monday-Wednesday-Friday at 3.40pm for some awesome fitness & fun! ... #kidsfit #fitnessforkidstownsville #wearesoexcited #comeandhavefun #goals #fitness #bodytorque #getfitwithyourkids #supportlocaltownsville

22.01.2022 Shaen came to Body Torque wanting to improve his overall fitness & reduce his weight. Shaen was 103kg at his first weigh in with Brett Johnston, who sat with Shaen, explained the importance of understanding nutrition for long term weight loss & overall health longevity. Shaen was committed to learning & understanding what worked best for him with his nutrition & training. Today with hard work & consistency he is under 90kgs for the first time in 10 years!! ... All the staff at Body Torque are proud of you mate! You are proof that consistency and hard work pays off

21.01.2022 Ideal opportunity for a student looking to Practice/expand their skills while studying marketing. Part/time position... Please email resume to [email protected]

21.01.2022 You may have noticed over the last few weeks we have been renovating and creating a new shop front at the rear of our Gym facility - we would like to WELCOME this new and exciting business - Rejuvenate By Tash You may have seen Tash helping out at the gym over the last few months... Tash is actually a fully qualified medical professional with a duel degree in Nursing Science and Midwifery. She has been working very hard to support our members during the reopening of our g...ym, while behind the scenes developing her very own business aimed at women’s health and specifically the pelvic floor and intimate region Tash has a medical device called EMSELLA which helps to build strength in the pelvic floor muscles and assist with different related ailments that weakened pelvic muscles can cause for both men & women such as incontinence & intimate discomfort This is a very personal and sometimes sensitive topic for many people, however you are not alone in experiencing symptoms and Tash is very caring and discreet with her consultations and genuinely will go above and beyond to help and support you in the privacy of her treatment rooms. All consultations are confidential treatment plans and payment plans are available to enable all women the opportunity to greater intimate health. Please support Tash’s page and feel free to contact her to find out any more information regarding a free consultation, treatment times and packages. There is no pain involved in treatments, they are quick (28mins per session) and no down time! clinical results have 95% success rate! To launch Tash’s new business we will be running a combined competition to WIN A FREE 12mth GYM MEMBERSHIP and a FREE 12mth EMSELLA TREATMENT PACKAGE! (Worth over $3000!!!) So stay tuned... & like and share her FB & Instagram page to find out more over the coming days... Let’s support local Townsville business!

21.01.2022 Kids classes will not be running during the school holidays Have a safe and happy breakKids classes will not be running during the school holidays Have a safe and happy break

20.01.2022 Do you need someone to hold you accountable? Kick start your weight loss? DM us and we’ll get you on the right path to a fitter healthier you! @bodytorquehealthandfitness ... #fitforlife #personaltraining #worldchampion #mastertrainers #onlythebest #wewilllookafteryou #bodytorquehealthandfitness #supportlocaltownsville

19.01.2022 It’s Friday arvo & time for a cool Bevvy before your workout! Call into @bodytorquehealthandfitness and grab a nice cold @razeenergyau drink ZERO sugar - great pre-workout energy drink 9 flavours to choose from! ... @paddy.andrews.270 & @tia_ryan rate them!

18.01.2022 EXCITING NEWS Body Torque Health & Fitness would like to welcome Jodie from Alfa J Fitness to our wonderful facility We are beyond excited for what Jodi and her team from @alfajfitness are going to bring to Body Torque! ... Alfa j Fitness is all about helping women to reach their full potential, kick their weight loss & fitness goals and generally motivate, support and inspire women to never give up! Alfa j Fitness offers group fitness classes, one on one Personal Training, Nutrition, Weight Loss Programs and Bikini & Bodybuilding Competition Coaching. Jodie Alford has been in the fitness industry for over 10 years and can offer a great deal more than just fitness advice!! Jodie is not only a Personal Trainer, but also a Counsellor, Life Coach, Weight Loss Coach & Nutritionist! Jodie specialises in helping women not only transform their bodies, but also their mindset Come in to Body Torque and join the Alfa Pack today! It’ll change your life! #alfajfitness #bodytorque #together #kickinggoals #jointoday #matesrates #whatateam #excitingtimesahead #womenshealthandfitness #supportlocalsmallbusiness #comeandjointhealfapack #wellness #mindset #health #abetteryouawaits

18.01.2022 NEW CLASSES & TIMES we are SO excited for our new time slots & classes KIDS CLASSES... BOXING CIRCUITS HIIT Come and see what all the fuss is about! First CLASS IS FREE FITNESS PASSPORT WELCOME Mention this post to find out about our MATES RATES offer for our current & new members #bodytorquehealthandfitness #matesrates #weloveagoodsavingonmembershipprices #askushow #supportlocaltownsville #townsvillesmallbusiness #supportyourlocalcommunity #thankyou

17.01.2022 Perry has been with Body Torque for over 11 years! Not only training regularly & consistently Perry and his team were responsible for fitting out the gym to the highest standard it is today McDonald Constructions are award winning, leading builders within the Townsville region and are renowned for a reputation of quality! Thanks for all your support over the years mate, professionally and personally we love helping you achieve your fitness goals! #supportlocaltownsville #townsvillebusiness #localbusiness #townsvillegyms #covidsafefacility #matessupportingmates #bodytorque #morethanjustagym

16.01.2022 We love Friday’s at Body Torque as much as we love these two! Russell & Kenny, thanks for always Putting in 100% & then heading out for lunch afterwards we’re all about balance here at Body Torque! Two great men from two great local family owned & operated businesses Fabbro Diesel Services & Kenny's Auto Electrical thanks for all your ongoing support!! #supportlocaltownsville #fabbrodieselservices #kennysautoelectrical #matessupportingmates #townsvillegyms #bodytorquehealthandfitness #goodmates #loadsoflaughs #twotopblokes #supportlocalbussiness #covidsafegym

16.01.2022 A word from our PT Paddy When looking to achieve your fitness goals one of the biggest things is consistency, fronting up everyday even when it’s your toughest days, try remain consistent in your journey and results will come. When I’m home from my mining job I like to get in early and get my morning workout done and dusted to help set up my day. I try remain consistent as this is my daily routine when I’m mining as well.... Gary and Lisa Browning would have to be the most consistent couple, they are at the gym every morning at 4.30am to workout, then head of to tackle the day knowing that their consistency has payed of 10 fold These pair are the definition of what I believe are 2 of the main goals in fitness CONSISTENCY AND HARD WORK All the staff at @bodytorquehealthandfitness are proud of you Gary and Lisa! keep smashing out your sessions every day, it’s really paying off!! #consistency #hardwork #support #routine #proudofyouboth #bodytorquehealthandfitness #townsvillegyms #supportingourmembers #covidsafefacility #supportlocaltownsville

14.01.2022 MEET PT DAN Dan has been working with Body Torque & closely with Brett for over a year now & with his attention to detail, professional skill set & the fact he’s an overall genuinely down to earth awesome guy!! You’ll understand straight away when you meet him why he’s our Head Senior Trainer & Assistant Manager to Owner/Director Brett Johnston Dan specialises in strength training and conditioning. He demonstrates passion and a no nonsense approach to training his ...clients & getting results through individual specialty programs, that include nutrition as well as an easy to follow/understand exercise program that includes accountability! Everyone who meets Dan loves him! He’s infectious smile & banter has everyone around him feeling good about being at the gym & makes him one of a kind! Don’t just take our word for it, he’s client reviews speak for themselves If you’re interested in someone helping you achieve your goals, get back on track with nutrition or just want to achieve that summer body contact us anytime at 176 Charters Towers Road, Hermit Park, [email protected], 07 4725 8001 #dantheman #ptwithdanatbodytorque #bodytorquefitness #covidsafegym #weloveourstaff #getfitwithdan #personaltraininginagym #townsvillegyms #matesrates #grouppersonaltraining #corporatepersonaltraining #stateoftheartgymfacility #allroundgoodbloke #wehavethebestcrew #loveyaworkdan

13.01.2022 ATTENTION CURRENT & NEW MEMBERS If you are currently on a 24/7 gym membership with Body Torque & you bring a mate to join we will reduce your current 24/7 gym membership to $9.95pw and offer your mate the same rate! If you are currently on a 24/7 gym & unlimited classes membership with Body Torque & bring a mate to join we will reduce your current 24/7 gym & unlimited classes membership to $19.95pw and offer your mate the same rate! ... If you’re not a member and you’ve been thinking about joining, grab a mate and we will honour this price for you both!! *T&C’s Apply (offer only available to 24/7 gym memberships & 24/7 gym & classes memberships. Not available for personal training memberships) #matesrates #whatadeal #bringuourmatestoreduceyourmembershipfees #wecareaboutourmembers #toughtimes #matessupportingmates #supportlocaltownsville #covidsafegym #bodytorquehealthandfitness #welovematesrates #wewanttothankourloyalmembers

10.01.2022 7 Day FREE TRIAL Come in and see us & we’ll sort out a no obligation free trial! #matesrates #freetrial #bodytorquehealthandfitness #covidsafegym #comeandseeforyourself #supportlocaltownsville #fitness #fun #friendlyenvironment #nopressure #bestgym #weloveourmembers #free #morethanjustagym #healthhub

10.01.2022 Hey guys, just a reminder that 7 Rounds Boxing has been changed to 4:30pm instead of 5pm Monday & Wednesday as of today Hey guys, just a reminder that 7 Rounds Boxing has been changed to 4:30pm instead of 5pm Monday & Wednesday as of today

09.01.2022 HAPPY BIRTHDAY @tia_ryan we love you and the amazing job you do!! Hope you’re having a Fab day! BT fam xx

07.01.2022 Check on your mates... Are you ok? If the answer is no, or your gut instinct tells you something is not right, lend a listening ear, encourage them to talk knowing you genuinely care and aren’t just looking to gain information to gossip... True mates check up on their mates! True mates care. ... We at Body Torque really do care about our staff and members Are you ok? #areyouokday #itsokifyouarenot #matessupportingmates #listentohearnottogossip #listeningear #supportyourmates #bodytorquehealthandfitness #morethanjustagym #healthhub #wecare #whatayear #2020

06.01.2022 Do you experience leakage when you exercise? Jump, do low squats, run, sneeze or cough? It can be debilitating and cause extreme embarrassment & discomfort... Please know you are not alone and many women and men experience such symptoms. We have teamed with @rejuvenatebytash to help get you back on track & feeling good about yourself, which in turn will increase your confidence to exercise again! ... 28 mins twice a week, for 3 weeks can improve your symptoms by 95% The EMSELLA device (as shown in this short video) tightens and tones your pelvic floor muscles, which helps to lift them up off your bladder, reducing the pressure and incidence of leakage. (clinical trials and client testimonies can vouch for this success rate - feel free to message for more details). we understand this can be a very personal and private condition & Tash is a Registered Nurse & Midwife, so patient confidentiality is of the utmost importance to her as a medical professional you are in safe hands and your privacy will always be maintained, rest assured If you would like to know more, like and follow her Instagram & Facebook page Rejuvenate By Tash We will be giving away to one lucky person the chance to win a FREE gym membership as well as 6 FREE treatments on the EMSELLA machine to celebrate the grand opening of Rejuvenate By Tash over the coming weeks!! so stay tuned... #bodytorquehealthandfitness #morethanjustagym #wecareaboutyourhealth #emsella #nutrition #healthylifestyle #rejuvenatebytash #whatateam #supportlocaltownsville #wesupportlocalbusinesses #pelvicfloormuscles #tone #exercise #youarenotalone #covidsafe #registerednurse #registeredmidwife

06.01.2022 Thank you Lillith Ivy we love hearing such wonderful feedback from our amazing members! We’re so proud of the hard work and effort you put in every session keep smashing it! BT Team xx

05.01.2022 Happy Fathers Day to all the Dads out there! We hope you all have a wonderful day celebrating your greatness Love the BT team ... #happyfathersday2020 #bodytorquelovesdadbods #celebrate #welovedads #love #townsvillegym #bodytorque

03.01.2022 ATTENTION NEW & CURRENT MEMBERS If you’re not a member and you’ve been thinking about joining, grab a mate and we will honour this price for you both!! $9.95pw memberships! #matesrates #whatadeal #bringuourmatestoreduceyourmembershipfees #wecareaboutourmembers #toughtimes #matessupportingmates #supportlocaltownsville #covidsafegym #bodytorquehealthandfitness #welovematesrates #wewanttothankourloyalmembers

01.01.2022 What a gentleman & all round great man! Greg Peel from PVW Partners North Queensland’s largest locally owned and operated accounting and advisory firm it’s a pleasure to train you mate. Your loyalty, support & friendship is much appreciated. #supportlocaltownsville #pvwaccountants #localbusiness #wesupportlocalbusinesses #covidsafefacility #townsvillegym #bodytorque #matessupportingmates #brettjohnston #personaltrainining