Bodytrainer Shelby | Sport & recreation

Bodytrainer Shelby

Phone: +61 413 307 956

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23.01.2022 ZOOM WORKOUT shelby style 630pm... JOIN ME ZOOM WORKOUT shelby style 630pm... JOIN ME

20.01.2022 Happy Wednesday Team Shelby For those of you out there that struggle to drink plain water, have you seen these flavoured infusions... it’s like a tea bag for your water bottle... nice for something different...

16.01.2022 earned in sweat!!!

15.01.2022 BRING ON BOOTCAMP 630pm... Hydrate with water and eat well so our bodies are well oiled machines while we get used to training In the heat... !!! See you soon peeps ShelbyBRING ON BOOTCAMP 630pm... Hydrate with water and eat well so our bodies are well oiled machines while we get used to training In the heat... !!! See you soon peeps Shelby

11.01.2022 Monkey see... monkey do!!! Love watching kid’s train with their parents...

09.01.2022 Hey guys, How are we coping at the moment? Mental and physical health is so important at times like these... who wants to join me for a ZOOM bootcamp session 630pm tonight? Lots of options on equipment and exercises in minimal space... ... who’s in??? Stay safe and get ripped!!! Shelby

08.01.2022 6 week challengers fitness test this morning... smashed it champions

03.01.2022 BOOTCAMP TIME 915am

03.01.2022 So great to have this face back today!!!

01.01.2022 Hey Team Shelby, So we are heading into lockdown but we have exciting options, it’s all about the way you look at things... zoom is available for your PT sessions, doesn’t work so well for your massages tho I am going to run a zoom bootcamp def Saturday morning 9am so lock that in your diary... most of you did zoom with me before so will still have your mats and equipment but for those that don’t, we can improvise as we did last time... ... Let’s look after our physical and mental health and get through these times of change together Shelby