Bodywar Outdoor Group Fitness & Personal Training in Campbelltown, New South Wales | Personal coach

Bodywar Outdoor Group Fitness & Personal Training

Locality: Campbelltown, New South Wales

Phone: +61 416 154 267

Address: Eschol Park, Eagle Vale, Harrington Park, Gregory Hills & Oran Park 2558 Campbelltown, NSW, Australia

Website: http://www.bodywar.com.au

Likes: 3124

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• Gym/Physical fitness centre
• Fitness boot camp
• Business service
• Personal coach

24.01.2022 Let the BODYWAR team help you crush your health & fitness goals in 2021!!! Training starts back this Monday and we only have a few spots left. Contact the team if you would like full program details sent out or would like to come along for a free trial session. Are you ready to make 2021 the year you make a real change

22.01.2022 ARE YOU UP FOR THE CHALLENGE? Take your training outdoors in 2021 and let the BODYWAR team help you smash your health & fitness goals! Contact the team for full program details to be sent out or to book in for a free trial session for you and a friend!

20.01.2022 SISTERS DOING IT TOGETHER Siva & Makueta joined BODYWAR in September and have been smashing all of their sessions together since they started!! Well done girls, you are both loads of fun to train, always have a smile on your face and give 110% at every session - keep going strong, you are both killing it!!

20.01.2022 AROUND THE GROUNDS AT BODYWAR Continuing to smash goals in 2021 Contact the team for full program details to be sent out or to book in a free trial session

19.01.2022 CONGRATULATIONS TEAM BODYWAR!!! Well done to everyone in the team for stepping up and taking part in the Burpee Bounce Back Challenge and knocking out 1,534 Burpees each and helping fundraise!! As a team we knocked out a total of 16,045 Burpees!!! Raised $3,014 for mental health... And ... came 3rd in the team category Well done guys! A big thanks also to everyone you donated and sponsored clients as well. We couldn't have done this without all of your generosity! Go Team BODYWAR!

16.01.2022 It was a massive team effort this morning in our 9.45am session at Eschol Park well done ladies you smashed it! * Bubs & Kids are welcome at this session

15.01.2022 SMASHING GOALS! A huge shout out to both Tim and Sarah who have really put in the hard yards over the last couple of months in both PT and group training at BODYWAR! Tim and Sarah will be husband and wife in 20 days time and they wanted to get info the best possible shape for the wedding and it's been a pleasure to be part of the journey.... Sarah has lost a huge 15.2% of her starting body fat % along with a 7 kg loss on the scales and Tim 9.5% of his starting body fat % whi...lst gaining an impressive 4 kg of muscle! Their strength gains have been awesome with Sarah nearly doubling her dead lifts from 55 kg to 107 kg and Tim 100 kg to 165 kg. Well done guys you should be proud of your achievements

08.01.2022 AROUND THE GROUNDS AT BODYWAR We all have one goal - to better ourselves and smash our own personal health and fitness goals! At BODYWAR we do this together no matter what stage each client is at with their fitness journey ... Contact the team for more info or to book in for a free trial session

06.01.2022 SPOTS ARE OPENING UP FOR 2021 ON 2ND JAN FOR ... Personal Training Sessions Buddy Training Sessions - Train with a friend Private Small Group Training Sessions - Train with a group of friends / family members or work colleagues ... Sports Team Strength & Conditioning Sessions or one off Team Bonding Sessions Corporate Training Programs Group Fitness Program kicks off 4th Jan! Contact the team for further information or to make a booking and get ready to make 2021 the year you make a real change!

05.01.2022 A big congratulations to Hugh Prebble for making the Wests Tigers S.G Ball Team Under 19's Hugh has showed so much commitment to training in 2020 with not only his rugby league captaining Mount Annan's under 18's team but also with his commitment to strength training at his gym but when Covid hit he decided to start some PT sessions with BODYWAR as his gym had shut down. Hugh smashed it in PT with strength and he even set a BODYWAR record of 16 seconds for 20 calories on th...e Assault air bike! When things got back to normal and his gym re opened he wanted to continue PT sessions but focus on speed and agility in which I was very impressed with his effort and execution in which helped him gain awesome results fast. Only having watched him play once I can see he has plenty of class, speed, strength and agility! We wish you all the best Hugh I am sure you will go well mate. JOHN

02.01.2022 This is a powerful image which shows what weight gain does to the body. This image shows an overweight woman on the left and a healthy weight on the right. We can see weight gain from the outside, but we usually can't see whats going on the inside. This picture shows fat surrounding the organs in the woman on the left, in particular the fat around her heart and brain, it also shows compression around her stomach and internal organs. Also note at the compressed knee joints, t...hese joints probably ache a little more than they should. Losing weight isn't just about your image it's also about your health and what's going on inside. It's about how your heart and brain functions and all your organs. Do something great for YOU and your family and make a change to your health & fitness today and live a healthy life now and into the future!