Bodywar Outdoor Group Fitness & Personal Training in Campbelltown, New South Wales | Business service

Bodywar Outdoor Group Fitness & Personal Training

Locality: Campbelltown, New South Wales

Phone: +61 416 154 267

Address: Eschol Park, Eagle Vale, Harrington Park, Gregory Hills & Oran Park 2558 Campbelltown, NSW, Australia

Website: http://www.bodywar.com.au

Likes: 3124

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• Gym/Physical fitness centre
• Fitness boot camp
• Business service
• Personal coach

25.01.2022 When life long friends are made at BODYWAR ...

25.01.2022 BODYWAR WINTER SERIES #6 2020 It was a great start in cold conditions last Sunday at Camden in BODYWAR'S 6th Annual running of the Winter Series for these committed competitors. The 1st leg of the 3 events was a 8km run and here is the leader board. ... The 2nd leg will be the hardest event the Bootcamp Challenge on August 3rd followed by Strength and Endurance on August 17th. A special thanks to kim McCausland and Kristy Yates Lowe for helping it was greatly appreciated! Mens Scott Waugh 35.34 Simun Kprez 37.35 James Aslanis 45.29 Nana 50.33 Denver Houghton Snr 61.32 Tevita 68.08 Ladies Anwar Anne Kurukchi 43.33 Hannah Yates 44.25 Sam Giles 48.39 Lisa Munro 49.36 Alana Watson 53.33 Christina Morrell 60.33 Ellie Delaney 63.49 Sita Tuaopepe-Monckton 64.55

25.01.2022 SPOTS ARE OPENING UP FOR 2021 ON 2ND JAN FOR ... Personal Training Sessions Buddy Training Sessions - Train with a friend Private Small Group Training Sessions - Train with a group of friends / family members or work colleagues ... Sports Team Strength & Conditioning Sessions or one off Team Bonding Sessions Corporate Training Programs Group Fitness Program kicks off 4th Jan! Contact the team for further information or to make a booking and get ready to make 2021 the year you make a real change!

25.01.2022 Welcome to BODYWAR'S first ever 5 IN THE BIN where we will be interviewing clients / trainers regularly to get a little insight on what they like about their training at BODYWAR. We hope you enjoy our first ever episode with Anwar

24.01.2022 A big congratulations to Hugh Prebble for making the Wests Tigers S.G Ball Team Under 19's Hugh has showed so much commitment to training in 2020 with not only his rugby league captaining Mount Annan's under 18's team but also with his commitment to strength training at his gym but when Covid hit he decided to start some PT sessions with BODYWAR as his gym had shut down. Hugh smashed it in PT with strength and he even set a BODYWAR record of 16 seconds for 20 calories on th...e Assault air bike! When things got back to normal and his gym re opened he wanted to continue PT sessions but focus on speed and agility in which I was very impressed with his effort and execution in which helped him gain awesome results fast. Only having watched him play once I can see he has plenty of class, speed, strength and agility! We wish you all the best Hugh I am sure you will go well mate. JOHN

24.01.2022 It was a massive team effort this morning in our 9.45am session at Eschol Park well done ladies you smashed it! * Bubs & Kids are welcome at this session

24.01.2022 AROUND THE GROUNDS AT BODYWAR Smashing goals together!

24.01.2022 HOW WILL YOU BE ENDING 2020? Spots have become available and opened up today for BODYWAR's next 4 week program kicking off Monday next week!! Contact the team for full program details to be sent out or to book in a free trial session for you and a friend

24.01.2022 A big shout out to Scott Waugh who could have easily thrown the towel in for 2020 after breaking his leg at Oz Tag a few months ago but Scott stayed committed by training his upperbody with BODYWAR 3 days a week to stay motivated. Well done mate it will be great to see back on your feet in 2021

23.01.2022 What a fantastic morning for event #2 in the 2020 BODYWAR Winter Series! It was definitely a crisp start to the day but these guys showed up and smashed it! We are so proud of all competitors, Sundays Bootcamp Challenge was by no means easy - it was tough both physically and mentally and everyone finished it, well done! 2 events down, 1 to go

22.01.2022 BODYWAR WINTER SERIES 2020 KICKS OFF THIS SUNDAY and there's still time to register... but get in quick!! The BODYWAR Winter Series is a yearly event and is all about pushing yourself and getting a PB! The series includes three different events spread out over 1 month and is suitable for all fitness levels. If you've taken part over the years its now time to see how much you've improved, if you haven't taken part before and would like to this year this is a great way to monit...or your fitness improvements over a 12 month period. The events are * July 19th - Run (2 distances pending which category you are in) * August 2nd - Bootcamp Challenge * August 16th - Strength and Endurance Challenge There will be prizes for the following categories - Most Improved (from last season time based) - Men's Champion (All 3 times combined) - Ladies Champion (All 3 times combined) - Low Impact / Beginners (All 3 times combined) Times are kept each year so you can compare your improvements from one year to the next and anyone is welcome to compete inside and outside of BODYWAR. If you don't normally take part in challenges like this, why not step out of your comfort zone, do something new and see the changes happen ARE YOU READY TO TAKE UP THE CHALLENGE? Contact the team at BODYWAR for all the info or to book a spot.

19.01.2022 S U P E R S A T U R D A Y These guys know how to kick off the weekend and are one step closer in reaching their goals!!

18.01.2022 SMASHING GOALS! A huge shout out to both Tim and Sarah who have really put in the hard yards over the last couple of months in both PT and group training at BODYWAR! Tim and Sarah will be husband and wife in 20 days time and they wanted to get info the best possible shape for the wedding and it's been a pleasure to be part of the journey.... Sarah has lost a huge 15.2% of her starting body fat % along with a 7 kg loss on the scales and Tim 9.5% of his starting body fat % whi...lst gaining an impressive 4 kg of muscle! Their strength gains have been awesome with Sarah nearly doubling her dead lifts from 55 kg to 107 kg and Tim 100 kg to 165 kg. Well done guys you should be proud of your achievements

18.01.2022 Challenges make us stronger

18.01.2022 This is a powerful image which shows what weight gain does to the body. This image shows an overweight woman on the left and a healthy weight on the right. We can see weight gain from the outside, but we usually can't see whats going on the inside. This picture shows fat surrounding the organs in the woman on the left, in particular the fat around her heart and brain, it also shows compression around her stomach and internal organs. Also note at the compressed knee joints, t...hese joints probably ache a little more than they should. Losing weight isn't just about your image it's also about your health and what's going on inside. It's about how your heart and brain functions and all your organs. Do something great for YOU and your family and make a change to your health & fitness today and live a healthy life now and into the future!

18.01.2022 AROUND THE GROUNDS AT BODYWAR We all have one goal - to better ourselves and smash our own personal health and fitness goals! At BODYWAR we do this together no matter what stage each client is at with their fitness journey ... Contact the team for more info or to book in for a free trial session

18.01.2022 AROUND THE GROUNDS AT BODYWAR Continuing to smash goals in 2021 Contact the team for full program details to be sent out or to book in a free trial session

17.01.2022 CONGRATULATIONS TEAM BODYWAR!!! Well done to everyone in the team for stepping up and taking part in the Burpee Bounce Back Challenge and knocking out 1,534 Burpees each and helping fundraise!! As a team we knocked out a total of 16,045 Burpees!!! Raised $3,014 for mental health... And ... came 3rd in the team category Well done guys! A big thanks also to everyone you donated and sponsored clients as well. We couldn't have done this without all of your generosity! Go Team BODYWAR!

17.01.2022 Want to give something different for Fathers Day this year? Give the gift of Health & Fitness with a BODYWAR Gift Certificate that can be used for Group Training, Personal Training or a Buddy Session for you to do with your dad! Contact the team for further details

16.01.2022 ARE YOU UP FOR THE CHALLENGE? Take your training outdoors in 2021 and let the BODYWAR team help you smash your health & fitness goals! Contact the team for full program details to be sent out or to book in for a free trial session for you and a friend!

16.01.2022 We still love this message from Commando!! Showing up no matter what is definitely #1 Get ready for 2021 guys, it's just around the corner!!!

15.01.2022 Smash your health and fitness goals with BODYWAR Contact the team for all the details on our new program to be sent * FREE trial session for you and a friend HOW DO YOU WANT TO END 2020?

15.01.2022 GREAT START AT LIVERPOOL! These 6 ladies put in an awesome effort this morning at BODYWAR'S first ever session in Liverpool... Well done girls

14.01.2022 SISTERS DOING IT TOGETHER Siva & Makueta joined BODYWAR in September and have been smashing all of their sessions together since they started!! Well done girls, you are both loads of fun to train, always have a smile on your face and give 110% at every session - keep going strong, you are both killing it!!

14.01.2022 CORPORATE FITNESS We love working with companies who place such great importance on the wellness of their staff and last week we had the pleasure in working with the wonderful team from City Cave Gregory Hills! Well done to Deb for putting this on for her team and awesome work by all staff members who participated, it was a fun yet challenging team bonding session! #citycavegregoryhills

14.01.2022 Corporate Fitness A big shout out to the staff at Exploring Tree who are taking part in a challenge with us at BODYWAR. This is such a great initiative put on by management at the center. Fit, healthy and happy staff create a strong team and together they will smash goals both personally and professionally! Well done Exploring Tree Macarthur for taking such great care of your team!

14.01.2022 BODYWAR WINTER SERIES 2020 - Strength & Endurance Challenge Well done to all competitors - you all did so well in this event. Winners + Most Improved will be announced tomorrow!!

13.01.2022 We love when families train together! This is one of many families we have who train together at BODYWAR. Setting kids up with a great health & fitness regeime from a young age leads them on the right path going into their adult years. Familes can join our group fitness program or can train together with family PT sessions

12.01.2022 K I D S F I T N E S S Make it fun - start them young - and set them up on the right path

12.01.2022 B O D Y W A R ... it makes you feel good!

12.01.2022 A special congratulations to the 3 winners of BODYWAR's 6th Annual running of the WINTER SERIES. Lisa Munro won most improved with a huge improvement of 12 mins 15 seconds from last year Men's Champion Scott Waugh with a total time of 98 mins 20 seconds for the 3 events which moves him into 4th best ever Hannah Yates who won the Ladies with a total time of 100 mins 48 secs to put her 7th best ever! ... A special mention to young Simun Krpez who moved into 7th fastest at 100 mins 58 seconds. All winners have worked extremely hard to get where they are today and its paid off. Well deserved guys!

10.01.2022 Mother - Daughter Duo crushing Fitness Goals Together

10.01.2022 Want to get more greens into your day... try the BODYWAR Greens Juice! Put all ingredients in your blender or nutribullet (Serves 1) 190 ml water 1 cup spinach leaves... 1/2 green apple 1 celery stalk 1/2 cup fresh pineapple 1/4 cup parsley 1/2 tablespoon mint leaves 1/2 cucumber Juice of half a lemon 1/2 inch fresh ginger Enjoy

09.01.2022 Well done to these guys for getting out there in 1 degree temps this morning to knock out the first event of the BODYWAR Winter Series!! Commitment to being the best version of themselves right there

09.01.2022 Awesome effort from the group this morning!

08.01.2022 These girls have shown dedication and commitment with their fitness training. They have been thrown some curve balls this year but have shown great strength and resilience. Keep up the great work girls

06.01.2022 Nothing like an early morning bootcamp session.... Well done guys you really put in with the heavy dead balls, rope and tyres this morning!

05.01.2022 We invite you and a friend for a free trial session Contact the team for all the info or to book a spot today and get ready to make a change to your health & fitness!

05.01.2022 These awesome ladies kicked off the BODYWAR John Hund Challenge yesterday and I think everyone there would agree it was awesome to watch! These ladies have trained hard and yesterday was proof that all their hard work has paid off and their fitness is at a new all time high! We kicked off the event with Beginners - Tanya Pinney, Pauline Cain, Jessica Owens, Dayna Bruynius, Siva Felila & Makueta Felila. And over 50's - Leah Moitino, Anwar Kurukchi & Kersha Levi. ... Well done to all competitors who took part - the challenge we set you was not easy and despite tough weather conditions you all killed it! We will showcase all other categories over the coming days with winners and place holders being announced at our end of year get together next Sunday night

05.01.2022 Around the grounds at BODYWAR!! These guys have been smashing BODYWAR sessions and together are working on achieving and exceeding their health & fitness goals. Keep up the great work guys If you've never trained with BODYWAR before we invite you and a friend to come along for a free trial session and see what BODYWAR is all about for yourself. Contact the team for all the details.

05.01.2022 BODYWAR's head trainer John talks to Colin for our next episode of 5 IN THE BIN at BODYWAR!

04.01.2022 OVER INDULGE AT CHRISTMAS? Blast off those Christmas calories and let the team at BODYWAR help you make a serious change to your health & fitness in 2021!! Training starts back on Monday and we have a few spots left. Contact the team for full program details to be sent out or to book in a free trial session for you and a friend ... ARE YOU READY TO MAKE 2021 THE YEAR YOU MAKE A REAL CHANGE?

04.01.2022 It was a huge effort from the Liverpool team today to brave the wet and give their all... Well done guys

03.01.2022 S U P E R S A T U R D A Y What a gorgeous morning and a great way to kick off the weekend with a BODYWAR Super Saturday session. Awesome work today team. Have a great weekend and we will see you all back next week ready to smash some more goals!!!

03.01.2022 BODYWAR WINTER SERIES #6 2020 WINNERS + RESULTS Congratulations to everyone that participated in this years 6th annual running of the BODYWAR Winter Series you guys all did so well! The winners are: Mens Champion - Scott Waugh with a total time of 98.20 mins. 4th best overall ranking over the past 6 years!... Ladies Champion - Hannah Yates with a total time of 115.11. 6th best of all time! Most Improved - Lisa Munro with a massive combined improvement of 12mins 15 seconds from last year! We would like to give a special mention to the following people: * Sita Tuaopepe-Monckton for going up a division * Anwar Kurukchi for winning the ladies 8km run this year in the 10th fastest time ever * Simun Krepez for getting the fastest time ever 14.10 in Strength and Endurance * Alana Watson for winning Strength and Endurance this year in the 8th fastest time ever with a time of 15.01 Bring on the End Of Year Fitness Challenge!

02.01.2022 Let the BODYWAR team help you crush your health & fitness goals in 2021!!! Training starts back this Monday and we only have a few spots left. Contact the team if you would like full program details sent out or would like to come along for a free trial session. Are you ready to make 2021 the year you make a real change

02.01.2022 BUBS + KIDS WELCOME As a parent you give so much to your kids and we understand it can sometimes be hard to find time for yourself. Your own health & fitness is important which is why we have incorporated a session into our program where mum's & dads can bring their kids along. It's a flexible session so you can attend to your little one when ever you need all while getting a workout in for yourself. If you would like further info or would like to come along for a free trial... session private message us and we will get all the details out to you. IT'S TIME TO DO SOMETHING FOR YOU