Bodywise Personal Training & Fitness in Melbourne, Victoria, Australia | Gym/Physical fitness centre

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Bodywise Personal Training & Fitness

Locality: Melbourne, Victoria, Australia

Phone: +61 417 542 679

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25.01.2022 Good, bad or indifferent.. they are all learning experiences. Some are harder to get past than others and a greater risk than others, but you have to take each and every one to grow into the best version of yourself. Life hack: the hardest create the best growth, take them with both hands #whatismeanttobewillbe #lifeisajourney #trusttheprocess #acceptance #lovefirst #betruetoyourself

24.01.2022 This is the only therapy I will ever need.. training = my happy place... PLUS I have some new ‘make do’ pulleys until the good ones arrive.. woohoo happy days. Gave me a chance to work on these arms.. #weights #strength #fitness #consistency #bodyunderconstruction #goals #girlswholift #strongnotskinny #progressnotperfection #trusttheprocess #gettingitdone #dayatatime

24.01.2022 Haha failure...yep. Too funny. Have to laugh at yourself. 5 sets at the end just to finish a hard chest workout, why not #strength #strengthtraining #weights #fitness #fitnessjourney #resistance #failure #pushups #strongnotskinny #girlswholift #body #bodygoals #bodybuilding #bodyunderconstruction #goals #dieting #consistency #commitment

23.01.2022 I know I’ve been spamming with beach photos.. but this was so beautiful with the moon reflection on the water. So peaceful. #beach #walk #moonlight #cardio #fitness #peace #quietmoments #calm #dieting #goals #commitment #body #bodygoals #bodyunderconstruction #bodyfitness

22.01.2022 Last week was a sad effort, will this week be better? What’s left in the tank? Lol

21.01.2022 Last cardio before check in with your coach @teambaudo Yep.. getting it done.. #cardio #rpm #cycle #fitness #fitnessmotivation #fitnessjourney #healthy #gettingitdone #sprint #sweaty #bodygoals #bodytransformation #bodyunderconstruction #commitment #focused #accountability

20.01.2022 Back working on these deficits.. I am blessed to be able to train. Can’t wait to be back working on this back with you @brendan_hickleton #strength #stregthtraining #weight #weights #bodybuilding #body #bodygoals #bodyunderconstruction #girlswholift #strongnotskinny #dieting #improvement #onedayatatime

20.01.2022 It beat me... couldn’t finish it, but the burger was amazing LL old school REAL burger.. #seaviewfishandchips #cheatmeal #sofull #delicious #backintoittomorrow #cantwaittotrain

20.01.2022 For the kid who’s assignment is due and he’s studying madly... brain food lol #lunch #motheroftheyear #lookafterfamily #yummy #needslicedbeetroot #poorkid #nosleep

19.01.2022 Feel so revitalised.. I am so deeply grateful for the beach and the peace it gives me. The energy of the waves tonight was amazing.. what a great day. #cardio #walk #beach #bayside #fitness #melbourne #afterdark #waves #crazyhair #goals #dieting #backtonature #windy #grateful #girlswholift #strongnotskinny #bodybuilding #bodygoals #bodyunderconstruction #improvement #peace #joy #happiness

18.01.2022 Yep... it’s finally given way been some amazing resistance while it was dying though LL then a really lovely walk with my girl.. I’m so lucky to have this time with her you Bub @kaitlyntzountzourkas #strength #weights #fitness #resistance #deadpulley #homeworkout #isolation #commitment #dieting #missthegym #grateful #family #daughter #time #precious #girlswholift #strongnotskinny #bodyunderconstruction

17.01.2022 I had no idea gold! #tuesdayfunnies #funny #funnymemes #laughing #laughingmemes #fitness #fitnessmotivation #cardio #gold

16.01.2022 No filter.. nature is better. #nature #sunset #beach #walk #cardio #peace #peaceofmind #calm #calming #bayside #melbourne #isolation #exhale #fitness #fitnessmotivation #fitnessjourney #fitnessgirl #fitnessgoals #bodybuilding #bodygoals #bodyunderconstruction #improvement #improveyourself #dieting

13.01.2022 And this book is done.. my training since March. Time to start a new one.. wonder how long it will take to fill #commitment #consistency #goals #focus #focused #bodygoals #bodybuilding #weights #strength #strengthtraining #girlswholift #strongnotskinny #bodyunderconstruction #improvement #homeworkouts #isolation #drive #fitness #fitnessmotivation #fitnessjourney #backday #newpages #blankpages

12.01.2022 Chest day a day early??? LL #chestworkout #chestday #weights #weightlifting #strengthtraining #strength #strongwomen #strongnotskinny #girlswholift #girls #goals #bodybuilding #body #bodygoals #bodyunderconstruction #dieting #fitness #fitnessjourney #fitnessmotivation #fitnessgoals #lifestyle

12.01.2022 Yes lockdown is restrictive, and it’s not the best weather... BUT there are some advantages.. working in a warm home under a doona LL #lookingforthepositive #silverlinings #positivevibes #warm #cosy #workfromhome #isolation #havetocutpumpkinnow

11.01.2022 Yep.. a good, hard workout today.. decided to finish with push ups #weights #strength #strengthtraining #bodygoals #body #bodybuilding #bodyunderconstruction #workinprogress #fitness #girlswholift #strongnotskinny #dieting #homeworkout #isolation #consistency #committed #hardworkpaysoff

09.01.2022 My favourite job #pumpkin #blisters #foodprep #gripstrength #dieting #nutrition #nutritious #potassium

09.01.2022 When you have to do cardio and need to think.. #beach #cardio #walk #fitness #mindfulness #thinkingtime #peace #stormy #raining #bodybuilding #fitnessmotivation #fitnessjourney #cardioworkout

08.01.2022 It’s complicated LL ( gym says WE WERE ON A BREAK!)

08.01.2022 Most liked photo of 2017 memory today.. so proud of the beautiful young woman you are growing into. Love you so much my girl, can’t wait to see you soon #daughter #proud #family #specialmoments #grown #youngwoman #motheranddaughter #love #unconditionallove

07.01.2022 @soul_hana what beautiful candles you have! Thank you for this beautiful candle! Guys do yourself a favour and get on it! They’re gorgeous! #candles #smellssogood #aromatherapy #candlelight #soothing #quality #soycandles

07.01.2022 I honestly believe the relationship you have with your children is the evidence of unconditional love. These two will have my love always, I will fiercely protect them and support them, encourage and comfort. These are the things that matter most. #family #son #daughter #motherslove #blessed #missthemountains #alpine #heartandsoul #unconditionallove #mylife

07.01.2022 Leg day again, it was a tough workout feeling ordinary today, but got it done. #commitment #goals #consistency #strength #strengthtraining #weight #weights #resistance #strongnotskinny #girlswholift #bodybuilding #body #bodygoals #nutrition #focus #focused #focusedonmygoals #nopainnogain #gotitdone

06.01.2022 Hahaha nuff said... #dieting #nutrition #fitness #fitnessmotivation #fitnessjourney #tnessgoals #fitnessgirl #cardio #strength #strengthtraining #dieting #weights #weights #girlswholift #strongnotskinny #bodybuilding #bodygoals #bodyunderconstruction

04.01.2022 Who doesn’t love cardio! Love a good ride! #cardio #fitness #fitnessmotivation #healthylifestyle #heart #fatloss #sweat #sweatyselfie #sweaty #redfaced #gettingitdone #workingonit #goals #bodyunderconstruction #everyday #cycle #indoorride #homeworkout #isolation

Bodywise Personal Training & Fitness in Melbourne, Victoria, Australia | Gym/Physical fitness centre