BodyWise Remedial in Albury, New South Wales, Australia | Medical and health

BodyWise Remedial

Locality: Albury, New South Wales, Australia

Phone: +61 417 332 315

Address: 182 Pickworth St 2640 Albury, NSW, Australia

Website: https://squareup.com/appointments/book/KZNN88Y83GCHH/start

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• Medical and health
• Massage service
• Massage therapist
• Alternative & holistic health service

25.01.2022 Heated table is back for winter comfort 5 most common treatments over the past month 1. Tension headaches, Neck pain 2. Lower back Pain 3. Sciatica relief treatment ... 4. Foot reflexology, fluid management 5. Shoulder pain Book with Bodywise remedial & feel the difference.

25.01.2022 The piriformis muscle lies underneath the gluteus muscle, or buttock. When your glutes and piriformis are tight and fatigued they can cause you to have a sore lower back and hamstrings, poor balance, and even shooting nerve pain down your leg due to sciatica. (Your sciatic nerve shoots through your piriformis) During this pandemic you might be at sitting down for long periods of time aggravating these issues. Massage can help alleviate this pain with treatment plan options for better health.

24.01.2022 Important Evaluate Your Ergonomics "Self Care Rotiune" If everyone could get a massage twice a week, the world would be a better place. Even if you cant pop in for a massage as often as youd like, there are things you can do to keep yourself feeling good in between appointments... If you do a lot of sitting in your day-to-day life, you may be exposing your body to a lot of strain that builds tension over time. Adapting your equipment and environment is an easy way to reduce that strain and improve your overall comfort. For sitting: Correct chair height, adequate equipment spacing and good desk posture are crucial for preventing strain. The two most important factors to keep your back straight but relaxed and to keep your wrists straight and at or below elbow level. Sitting up straight significantly reduces strain on your entire upper body.

23.01.2022 Stuck on a gift for dad this fathers day? Gift vouchers are Available in 30min, 1hour and 90 minute treatments. #remedial #sportsmassage #relaxation

22.01.2022 Experiencing restless sleep? Try a few drops of Karma Rub on the soles of your feet and experience the difference. Available for purchase at bodywise

22.01.2022 Say no to stress! And yes to Remedial Massage Sunday appointments still available! PM me with your preferred time.

22.01.2022 Remedial hot stone massage is a mixture of remedial massage techniques incorporating smooth, flat, hot stones warming up the body, encouraging deeper muscle relaxation. 60 minutes $70 | 90 minutes $100 Book your seasons special treatment.

20.01.2022 You can now make appointments with our book now button via Facebook.

20.01.2022 If clients wish to reschedule please contact me regarding new government regulations with travel. I will update when more information is shared about essential services. Other appointments will continue as normal.

20.01.2022 Seasons Special An indulgent winter warmer experience We begin with a warm foot soak and coconut foot scrub. (Seated) with a hot tea or coffee. ... Followed by a full body massage on our heated massage table, incorporating hot stones to soothe aching muscles, will relieve stress and tension. To conclude a face and Scalp Massage; you will feel wonderfully induced into a deep level of relaxation. 60 minutes $70 90 minutes $100 #massage #bebodywise #winter #relaxation

19.01.2022 Happy Halloween Most of you know I have a second business Simply Sno Cones This year we are setting up for Halloween raising money for Country Hope; supporting children with cancer and other life threatening diseases. ... 182 Pickworth Street Thurgoona from 4pm Free party bags for the kids & Sno Cones $3 Toppings are gluten free #somethingforthekids #halloween #halloween2020 #dressups #fun #snowcones

17.01.2022 Ultimate Bath Salts Pack Now Available- 500 grams of high quality bath salts Added 45ml of Karma rub ... 15 ml of essential oil peppermint with a carrier, assists with sore achy muscles. Available for $19 Throw all components in a warm bath for benefits such as stress reduction by relieving muscular tension. #bebodywise

17.01.2022 Australian Karma Rub Natural liquid magnesium This product is amazing. Ive Incorporated it into my services for the last 4 months and now stocking it. Magnesium is essential for muscle function and acts to relieve tight, sore and cramped muscles. It controls muscle contraction and acts as a muscle relaxant. It can therefore be vital in the treatment of back pain, cramps and muscular tension. ... Being in liquid form it has a faster absorption rate compared to Magnesium powders and tablets. #nomore #headaches #migraines #cramps #restlesslegs #musclefatigue #musclebriusing #goodforarthritus #magic #magnesiumsupplement #sleeplessness

15.01.2022 It's heating up quickly. New addition to the room over summertime our portable aircon 'Herbie'. Herbie is a little bit on the noisy side but he does the job (& hopefully in 40 degree heat) #hotweather #seasonchange #bodywiseremedial #booknow

15.01.2022 Winner of our recent competition. Thanks to everyone that participated. Watch this space for Christmas giveaways. #bebodywise #competition #bodywiseremedial #massage #winner

13.01.2022 Did you know the human body is made up of 640 muscles, resulting in 320 pairs of muscles. Then we have layers of connective tissue that surround each muscle fiber. So when a specific muscle group is treated with remedial massage, it can affect a whole bunch of surrounding muscle tissue as well. Wonder why we feel tight and sore from time to time. Book now with Bodywise and feel the difference.

13.01.2022 Spring Is Here Am enjoying the sunshine, even from the office! Fathers day gift vouchers Available for ... 1 hour $50. & Im opening this Sunday for treatments #bookonline #bebodywise #remedial See more

13.01.2022 Winner Winner 2640 for dinner? Congratulations@jamiebinzer & @jennyshipard happy mothers day and I hope you enjoy your gifts Thanks to all that participated! Watch out Ill do another one for Fathers Day! #sharethelovearound #congrats #winnerwinners

12.01.2022 More news to follow if remedial massage classes as health service travel https://m.facebook.com//a.2283834971940/3474910765874581/

12.01.2022 Winter Relaxation treatments are back. Under strict regulations as per other treatments. We are dedicated to providing a safe environment for all. Feel your stress ease away in our tailored treatments. 30 minutes, 1 hour and 90 minutes. Appointments are still spaced out significantly to allow for a clean space for each client. ... Accommodating your experience with Bodywise in a heated room, heated table and warm massage oils we create the perfect winter Warmer. #winter #massage #relaxation #remedial #bebodywise

12.01.2022 I have a rare appointment Available Saturday @ 11am #SelfCareSaturdays

11.01.2022 If this is what your back needs .... then maybe book a massage instead Book now button Available or 0417 332 315

11.01.2022 Currently working 7 days a week to keep up with demand. Monday to Friday 10am till 8pm Saturday Sunday at 10 a.m. till 4.30pm Next available appointment is Wednesday the 13th at 1pm ... #everyday #bebodywise #massagegoals #remedial See more

10.01.2022 Get in touch to book Make yourself a priority #bebodywise

10.01.2022 Having trouble with your hips, legs, knees? The iliotibial tract, the IT band is a multipurpose tendon that runs down the length of the outer thigh, from the top of the pelvis (ilium) to the shin bone (tibia). The IT band is responsible for keeping your hips and knees stable, particularly during rapid, explosive moves like running and jumping. Iliotibial Band Syndrome - is an overuse injury of the connective issues that are located on the outer thigh and knee. A injury can c...ause pain on the outside part of the knee especially during running when the heel strikes the ground. #Remedial #Sportsmassage #bebodywise #education #massage

10.01.2022 New Border Permits issued tomorrow Please check the new travel conditions tomorrow to see if you can keep your appointment as scheduled Remedial massage as an essential health service. #bebodywise

09.01.2022 Indian head massage Be indulged in the art of pressure points massaged to reduce stress and tension. Scalp and face massage is a natural remedy; helps increase flexibility in the neck and shoulders. help for eye strain, headaches, insomnia & stress #bebodywise #booktoday

08.01.2022 Self care is good but maybe a massage instead. Limited spots available this weekend #bebodywise

08.01.2022 How often do I need a massage? Common question It all depends on the individual needs . Daily exercise, physical needs, age, recovery time Career wise and mental health in a short summary. ... Maintenance massage is usually recommended on 2 week - monthly basis. This is to promote mobility, strength, improved muscle function, and to stop conditions from becoming painful and problematic. Assess your self care needs with Bodywise

07.01.2022 With regular massage treatments you can expect reduced muscle tension. improved circulation. stimulation of the lymphatic system. reduction of stress hormones.... relaxation. increased joint mobility and flexibility. improved recovery of soft tissue injuries. Book a treatment today 0417 332315 #massage #bebodywise #treatyourself

07.01.2022 Remedial (Intention of remedy) VS. Deep tissue (A bloody hard massage) Both need to intertwine and combine with one another to produce highly effective results. In order to change the state of damaged muscle tissue, as remedial therapists, we often need to massage deeply and firmly to decrease muscle tension. So, this MAY mean remedial massage will feel a bit painful in areas that healing needs to occur, however, this is nothing to be fearful of.... With remedial massage we use a team up of techniques to ease of tension and increased mobility. Results are 100% worth it! #bebodywise

07.01.2022 Relaxes muscles, nerves and tendons. A liquid Magnesium 3 times more absorbent than powder or magnesium tablets. Assists with arthritis, Osteo & Rheumatoid, spurs, cramps, muscles tension, inflammation and much moreis 100% NATURAL. Available @ Bodywise.

06.01.2022 It’s definitely beginning to look, smell and sound like Christmas. If you’re looking to spread wellness to the people in your life; The gift of relaxation or tension relief are two that literally everyone can use. Massage vouchers are Available in 30minute, 1 hour and 90 minute sessions. Vouchers can be picked up or emailed

05.01.2022 Thanking you for the ongoing support.

04.01.2022 Body work is a necessity to keep you functional for daily activities. At bodywise I focus on targeting what is needed to improve overall body care through massage and cupping therapies #optimalcare

04.01.2022 Client Feedback: Im new to this product. Been using for only 3 days, its been fabulous for my neck pain. I also place on my feet at night to sleep. Magic !

04.01.2022 Topical magnesium is applied to the skin and readily absorbed within minutes. Magnesium is known to assist with Muscle cramps... Muscle tension Muscle inflammation Karma Rub LIQUID MAGNESIUM IS 100% natural and is 100% Australian. Topical magnesium may relax and rejuvenate your bodys tired and sore muscles as well as boost your bodys mineral content.

02.01.2022 Massage makes a great gift for any occasion! With Mothers Day at just around the corner. I am offering one hour gift vouchers for $50 (Usual price of $60)... Valid for 6 months Can only be redeemed after Sunday the 10th of May Can be posted and purchased over the phone or via bank transfer. dont forget to like share and tag in our Mothers Day giveaway downbelow.

02.01.2022 Liquid Magnesium Body Wash. This stuff is fantastic for sore achy muscles and when your not so great with our self care tips, the body wash is an all over product. Now Stocking $26.50 at Bodywise #australianmade #bebodywise

02.01.2022 Book yourself some ME time or gift a massage to a friend or family member - Christmas is around the corner , what better way to rub away the 2020 blues. #massage #bodywiseremedial #booknow #karmarub #magnesium

01.01.2022 Are you suffering from a sore back? Four important things that you can do to help include: Try to set up a proper ergonomic setup. screens at the right height and a proper chair, as opposed to working from a laptop on the couch. Take regular breaks to stand and walk around (ideally every hour if possible and maybe even a long walk during lunch)... Stretch daily, rotating your hips regularly. Get a regular massage treatment #booknow #massage #stretching #messageusforstreches #rotiune #helpinghand

01.01.2022 Permits Apply for daily life activities This means if you are within 50km of NSW border in VIC, you will still be able to attend your appointment should you wish to. Cross with caution and consider the time in which is estimated delay to cross the border ... #massage# #remedial See more

01.01.2022 Drawn this Friday at 10 a.m. make sure you enter https://www.facebook.com/683186788526552/posts/1434642660047624/