Bodyworkz Sports Therapy in Rowville, Victoria | Personal coach

Bodyworkz Sports Therapy

Locality: Rowville, Victoria

Phone: +61 468 320 322

Address: 3 Olivia CT 3178 Rowville, VIC, Australia

Website:

Likes: 70

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• Medical and health
• Business service
• Massage service
• Personal coach

14.01.2022 Spread the Word if you want to better yourself as an athlete or know anyone who is tired of being injured all the time and not making the progress they were hoping for in their sporting goals!

13.01.2022 As shown in this picture the method used to release Trigger points, by placing a firm amount of direct pressure on a Trigger point also referred to as a knot, pressure point or adhesion in the muscle. Trigger points can be active or latent, and will often have a particular referral pattern for pain. It is important to understand the common referral patterns for each muscle in order to address what the most likely reason is for Trigger point development. Knowing what direction muscle fibres run and its actions goes a long way in finding the most effective treatment method. Signs of a Trigger point: 1. Pain upon contraction 2. Pain when putting muscle through full range of motion 3. Muscle weakness Contact Bodyworkz Sports Therapy and take action against Trigger points now!

13.01.2022 As shown in this picture the method used to release Trigger points, by placing a firm amount of direct pressure on a Trigger point also referred to as a knot, pressure point or adhesion in the muscle. Trigger points can be active or latent, and will often have a particular referral pattern for pain. It is important to understand the common referral patterns for each muscle in order to address what the most likely reason is for Trigger point development. Knowing what direction muscle fibres run and its actions goes a long way in finding the most effective treatment method. Signs of a Trigger point: 1. Pain upon contraction 2. Pain when putting muscle through full range of motion 3. Muscle weakness Contact Bodyworkz Sports Therapy and take action against Trigger points now!

11.01.2022 http://hemanklerehab.com/ankle-sprain-research/ A whole host of highly regarded journal articles all with proof of the ineffectiveness of Ice therapy on soft tissue injury. Mobilisation and massage are the best treatment options. Contact Bodyworkz Sports Therapy now for a treatment option backed by science.