BodyWorx Pilates & Reformer in San Remo | Pilates studio

BodyWorx Pilates & Reformer

Locality: San Remo

Phone: +61 421 454 940

Address: 38 McCrea Boulevard 2262 San Remo, NSW, Australia

Website: http://www.bodyworxpilatesandreformer.com.au

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• Sport & recreation
• Pilates studio

22.01.2022 Let's do this GREEN light for the 13th of June for gyms and studio's to reopen #pilates #reformer #reformerpilates #pilatesreformer #pilateseveryday #pilatesforeverybody #pilatesforlife #wereback #reopening #excited #letsgo

21.01.2022 Last day of Pilates for 2019. Even Elf on the shelf couldn't help himself and joined in on the fun . Thank you guys for all your support I'm overwhelmed and very grateful I have loved teaching & watching every single one of you grow and become so much stronger . Merry Christmas enjoy your loved ones & stay safe I look forward to 2020 #pilatesfun #pilates #pilatesreformer #lovemyclients #2019 #christmasfeeling #christmas #christmascheer #christmastime #merrychristmas #elfontheshelf #verygreatful #2020 #newyear2020 @ San Remo

20.01.2022 Happy New year to you all. Stay safe . Look forward to seeing you all in 2020. Reopening on the 13th of January

17.01.2022 To funny had to share Happy hump day Don't forget that very important pelvic floor muscle keep it strong if you don't use it you'll lose it . . #pilatesbody #pilatesforeverybody #pelvicfloor #keepitstrong #humpday

16.01.2022 Exciting news I can reopen from the 13th of June

16.01.2022 Merry Christmas Enjoy this special day with family and friends make beautiful memories. Wishing you all a Happy New Year I'm excited for 2021 Thing's can only get better Good thing to come . .... #pilatesmakesyouhappy #christmas #beautifulmemories #family #friends #happynewyear #imexcited #goodthingsarecoming #goodthingstocome #2021 See more

15.01.2022 We all have a story to tell about someone that has been affected by cancer. Please donate every dollar counts

14.01.2022 This is why I love my work

12.01.2022 Side plank with a twist it works the wholebody don't forget to do the other side. I like to use 1 spring for the challenge

10.01.2022 These lovely ladies did a fabulous job working their Triceps not to mention how great it works your Abs just have your legs in table top great job girls #reformer #pilates #pilatesforeverybody #pilateseveryday #pilatesheals #reformerlove #pilatesinstructor #triceps #tricepsworkout #feeltheburn

10.01.2022 Stay calm and do Pilates Pilates happy hour Staying strong mentally and physically. You should too #pilates #pilatesmat #pilateslovers #pilatesstrong #staystrong #stayhome #staysafe #stayhealthy #staypositive #healthymind #healthymindhealthybody #covid #covid19 #covid2020

10.01.2022 #reformer #roundback great way to feel the #abdominal #muscle 7am in the morning #feelinggood #feeltheburn

09.01.2022 Killed it ladies so proud of you all Reversed lung with shortbox #pilatesreformer #pilatesworkout #pilatesreformerexercises #reformerlove #pilateslife #pilatesheals #pilatesforeverybody #pilateseveryday

07.01.2022 Our bodies are capable to do more than you think I say let's do Knee Tucks Pike Their look . I say you can do it and they deliver . . #lovepilates #pilatesbody ... #pilates #pilatesforeverybody #pilatesmat #pilatesheals #pilatestrong #pilateseverydamnday #pilatespike #fitball #youcandoit See more

05.01.2022 Never compare yourself to anyone else Everybody's body is different and unique Be kind to yourself When my injuries start to play up because I missed Pilates for over a week I workout on the reformer it's wonderful for injuries . With the reformer I can be gentle on my injuries or workout as hard as I want when feeling strong . This is me being a little more gentle on myself working my arms, shoulders and mid back . I love kneeling it's more challenging . Keep abdominal and glutes engaged for stability. Video speed up #reformerworkout #reformer #reformerlover #pilatesreformerexercises #pilates #pilatesheals #pilatesforlife #pilatesforeverybody #bekindtoyourself #keeponmoving #motionislotion

04.01.2022 Killed it ladies so proud of you all Reversed lung with shortbox #pilatesreformer #pilatesworkout #pilatesreformerexercises #reformerlove #pilateslife #pilatesheals #pilatesforeverybody #pilateseveryday

03.01.2022 Great way to work the triceps useing the Pilates rod look at the smiles . . . #reformer ... #pilatesreformer #reformerclass #reformerstudio #pilatesstudio #pilatesheals #pilatesstrong #tricep #pilatesrod See more

03.01.2022 We sure worked up a sweet in our Bosu class Who else love's the Upside-down Bosu Push-ups . . #pilates #pilatesmatwork... #pilateslovers #pilatesheals #pilatestrong #pilatestrength #pilatesforeverybody #pilateslife #pilatespushup #pushups #bosu See more

02.01.2022 Great technique @nataleesmith_ . Obliques with arm openings feel the burn #bodyworxpilatesandreformer#reformer #obliques #reformerlover #pilates #reformerworkout #pilatesreformer #feeltheburn #greattechnique #pilateseveryday

01.01.2022 Great technique @nataleesmith_ . Obliques with arm openings feel the burn #bodyworxpilatesandreformer#reformer #obliques #reformerlover #pilates #reformerworkout #pilatesreformer #feeltheburn #greattechnique #pilateseveryday