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Body Worx 4 U

Phone: +61 422 367 348



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16.01.2022 A Mother & Daughter Series . . #stayhome #stayactive #staysafe #strength #strongertogether #stretch... #supportoneanother #sleepbetter https://www.instagram.com/p/B-HAOa3Jlfx/



09.01.2022 Missing your Massage Therapist Try one of these tools, great percussive therapy. Body needs a helping hand to heal especially after physical activity ... . . #releasemuscletension #reducesoreness #increasebloodflow #reducestiffness #helpwithrangeofmotion #relaxbody Need direction with exercise, meal planning & massage techniques 0422 367 348

07.01.2022 Apart from washing your hands with soap 20 x a day for hygiene, are you including the following to keep healthy:- Wholegrains, Veggies & Fruits Exercise Sleep ... On top of your vaccinations Avoid Smoking Limit alcohol Relax through meditation or read Laugh more Massage By doing these in your everyday routine it will help boost our immune system & help fight diseases . . #selfcare #massage #health #breathe #lifestylechanges #laughmore #love #enhanceimmunefunction #callme Need to know more 0422 367 348

05.01.2022 Tuesday T H O U G H T . . . #wellbeing #weightmanagement ... #mindset #massage #balance #life #exercise #yourworthit #breathe Need direction call 0422 367 348



01.01.2022 Hi Everyone With the latest government update it leaves me no alternative to postpone any massage appointments, effective today Monday 23rd March 12pm until further notice. BUT happy to advise I am available online for consultations for weightmanagement and fitness programs call on 0422 367 348 ... In the meantime, if you are suffering with the below symptoms please call coronavirus hotline on 1800 675 398.

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