Bondi Tennis Centre in Bondi, New South Wales | Tennis court

Bondi Tennis Centre

Locality: Bondi, New South Wales

Phone: +61 2 9130 3095

Address: 105 Wellington St. 2026 Bondi, NSW, Australia

Website: http://www.bonditennis.com.au/

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• Sport & recreation
• Stadium
• arena & sports venue
• Tennis court
• Stadium, arena & sports venue

25.01.2022 First drill aimed at getting player to take off from a static starting point and promotes explosive movement. Very good physical test.

15.01.2022 I’m going to be posting some videos over the next few days on some high-performance tennis drills over the next few days. Thanks to one of my longtime students, Benard Bruno Nkomba, whose high intensity and strong work ethic greatly demonstrates how these drills should be done. I would like to encourage all coaches to share some of the drills that you are doing with your players so that we as coaches and all our students can benefit

11.01.2022 Continuing sequence of drills with Bruno Nkomba, this is a drill that works on hitting a wide ball where player has to generate all the pace as the feed is just a drop. Player must hit ball down the line like a passing shot and then work on recovery for next shot mixing up his shot with open stance and closed stance.

07.01.2022 This is how a talented 5 year old hits a forehand

03.01.2022 Tennis Lessons for the new term in 2019 will commence on Tuesday 29 January(day after Australia Day Public Holiday). Look forward to welcoming all students of Bondi Tennis Centre back for the new term. If you took lessons with us in term 4 of 2018, your lesson time automatically rolls over to term 1 of 2019 so you don’t need to do anything except turn up in week 1 of the new term. If you are not returning for the new term we will be sad to lose you but you need to inform us by no later than Monday 07 January. See you all at the courts!!!!

02.01.2022 This next drill is a hit and recover drill aimed at pushing the player to get back to the baseline position after each shot. So Bruno will touch the cone after each shot to ensure he is getting back into position quickly after playing his shot. Mix up the feed with deep, wide and short balls on both forehand and backhand.