Bondi Thai Massage and Spa in Bondi, New South Wales | Spa

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Bondi Thai Massage and Spa

Locality: Bondi, New South Wales

Phone: +61 2 9388 9982

Address: 183 Bondi Road 2026 Bondi, NSW, Australia

Website: http://www.bondithaimassageandspa.com.au

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25.01.2022 How to stay calm when you know you"ll be stressed?

20.01.2022 Improving critical thinking (:

16.01.2022 Benefit of coconut oil Coconut oil acts as an antibacterial shield The antibacterial properties of coconut oil protect the skin from potential pathogens. More importantly, it can reduce the risk of bacterial infections worsening acne. It is mainly the lauric acid in the coconut oil that acts as the antibacterial agent. This medium chain fatty acid constitutes 85% of the coconut oil. The only other natural substance high in lauric acid happens to be breast milk. ...Continue reading

12.01.2022 You know what happens: The minute you put your baby down, she cries. Pick her up and, presto -- she's serene and smiley again. If just holding your baby can be so soothing, imagine how she'll benefit from a full-body massage. In fact, studies have shown that massaging an infant can reduce crying and fussiness, help her sleep more peacefully, and alleviate common wail-inducers like constipation and colic. Some say that it even boosts a baby's ability to fight off germs. "When ...you give your baby a massage, you're actually stimulating her central nervous system," explains Tiffany Field, PhD, director of the Touch Research Institute at the University of Miami School of Medicine. "That sets off a chain reaction: It makes her brain produce more serotonin, a feel-good chemical, and less cortisol, a hormone that's secreted in response to stress. As a result, your baby's heart rate and breathing slow down, and she becomes more relaxed. " Giving your infant regular massages is good for his emotional well-being too. "Affectionate touch and rhythmic movement are among the most powerful forms of communication between babies and their parents, so they're great ways for you to bond," says K. Mark Sossin, PhD, director of the Parent-Infant Research Nursery at Pace University, in New York City. The payoff of baby massage trickles down to parents. "It's easy to feel helpless with a newborn, but giving him a gentle rubdown can help you feel more in control," explains Elaine Fogel Schneider, PhD, author of Massaging Your Baby: The Joy of Touch Time. "It will help you learn how to read your baby's signals and respond better to his unique needs."

Bondi Thai Massage and Spa in Bondi, New South Wales | Spa