Bondi Gym in Sydney, Australia | Sport & recreation
Bondi Gym
Locality: Sydney, Australia
Phone: +61 2 9387 4446
Address: 32 Ebley St, Bondi Junction 2022 Sydney, NSW, Australia
Website: http://www.bondigym.com.au
Likes: 1755
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25.01.2022 Can’t wait for Group Training to kick off from Saturday 13 June? Make sure you book online with the link below to secure your spot. https://www.bondigym.com.au/group-training... If you are not yet a Bondi Gym member, join below and book for Group Training https://www.bondigym.com.au/membership
23.01.2022 Loaded but not locked, living dangerously today . . . .... #deadlift #barbell #livingdangerously #bondigym #bondijunction #bondi #strengthtraining #fitness #gym #doyouevenlift See more
21.01.2022 These past months have seen much change in the way we deliver and consume health and fitness. In many ways if has made us more aware of how important it is to stay fit and healthy. To enhance your experience of wellness we are now offering Telehealth Exercise & Coaching services through our partner business MO+. You can now stay home and get expert advice and coaching anytime it is convenient for you. If you travel for work (that’s when you start travelling for work) you can always jump online and have the same Bondi Gym experience. Ask questions, get tips and recommendations for exercise or food choices. We will always be there no matter how far you are away. Jump online to book. For more info check link below. https://moplus.com.au/ewellness-telehealth-exercise-coachin #telehealth #onlinehealthcoaching #healthylifestyle
20.01.2022 It’s offical - changes in NSW COVID rules for gyms mean we can open again from 5am-10pm everyday. This will start from and include this Friday, 23 October. Thanks everyone and remember to stay COVID safe in and out of the gym
12.01.2022 Still staying Fit for the Human Race! Health authorities recommend continuing with your exercise for physical & mental well-being with appropriate sanitary precautions in the gym. And remember, if you are feeling unwell, stay home & rest
10.01.2022 Great news... new safety limits of 4 square metres per person indoors means business as usual for Bondi Gym community. Check out link in bio for more. Stay safe, stay healthy and look after our community. #community #keephealthy #exerciseismedicine
09.01.2022 That’s right, Bondi Gym will reopen from 7am Saturday 13 June. We will be able to offer access to both the gym & group training with some restrictions for social distancing. Visit our blog to find out more: https://www.bondigym.com.au/blog/bondigymreopening... See you soon
08.01.2022 COVID Marshall’s at the ready - keeping the people safe
05.01.2022 Getting set for a #strongseptember - get ready to lift #grouptraining #smai #bumperplates #weightlifting #strengthtraining #lifting #girlswholift
04.01.2022 Playing our part to increase social distancing and protect everyone from corona virus. Stay updated by subscribing to our blog (link in bio) & social media. With all this spare time on our hands we will provide you with online & home training options plus great content on health, immunity & wellbeing. This will come to you via our blog so make sure you subscribe. Stay tuned for the next brave chapter...
04.01.2022 Taking training outside 1 on 1. There’s always a silver lining. #sydneysunset #outdoortraining
02.01.2022 Nature giveth... Foraging for lilly pilly (riberry) fruit in our urban environment. Very high in natural anti-oxidants and vitamin c, the humble lilly pilly probably offers more protection against corona virus than all the toilet paper #lillypilly #riberry #urbanforaging #antioxidants #naturalhealth #nativefood #toiletpaper #urbangarden #bondijunction
02.01.2022 The science is in, lifting weights protects your brain from degeneration aka keeps you smart. https://www.smh.com.au//lifting-weights-protects-the-brain
01.01.2022 The calm after the storm - a moment of looking inward to appreciate what you have achieved and what you will become because of it. #bliss #stretching #fitness #grouptraining #bondigym #calm #workout #betterthanyesterday #fitnessjourney
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