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Bondi Morning
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25.01.2022 It's full-speed all year round, maintaining a healthy combination of diet and exercise, whilst staying active and stress-free! But come time to unwind, you'll be in your best shape to travel, soak up the culture and indulge in local delights, whilst spending time with someone special. #feelingsexy #beachbody #getaway #vacation #travel #unwind #timeout #couplesretreat #bondibeach #bondimorning #wakeupwithenergy
25.01.2022 With gratitude, comes increased happiness, greater motivation and a multitude of positive emotions, from comfort to contentedness to encouragement and hope. This has the power to reduce stress and improve our lives, making us participants in all that life has to offer - each and every day. Wishing all our friends a Happy Thanksgiving in 2019 and may all the good things in life be yours for the taking! #thanksgiving2019 #thanksgiving #happythanksgiving2019 #happythanksgiving #gratitude #lifeworthliving #lifeisbeautiful #givingthanks # #happythanksgivingday #bondibeach #bondimorning #wakeupwithenergy
24.01.2022 NEWS: MassGenie and Bondi Morning Partner To Re-Energize Social Shoppers In The New Year >> Read the official #pressrelease here: bit.ly/2HN0lVY #deals #powerdeal #socialshopping #marketplace #healthsupplements #bondimorning #massgenie
21.01.2022 In life, there is an unfair advantage experienced by only a small minority of people around the world. Waking up an hour early is a surefire way to brighten your world and to 'live' an hour more each day. From helping to improve your overall sleep quality and reduce your stress-levels, to helping you be more productive and mentally focused, getting an early kick start for the day will help motivate you to achieve your goals and enjoy the simple things in life! #wakeupearly #wakeupandwin #wakeupandlive #wakeupandsmile #sunrisers #sunriselover #sunrise #moreenergy #goalsetting #lifehacking #motivationmonday #morningroutine #morninglove #morningrun #stressrelief #stressmanagement #bondibeach #bondimorning #wakeupwithenergy
21.01.2022 A great mood leads to a great attitude, a great day and a great life! Don't miss the opportunity to be active each morning, to kick-start your energy and lift your mood! #workout #mood #morningmotivation #morningroutine #bestlife #healthylife #power #swim #icebergs #bondibeach #bondimorning #wakeupwithenergy
20.01.2022 Isnt it funny how day-to-day nothing changes, but if you look back, everything is different? asks Andrea Germann, a magnificent career model from Germany. With her glowing skin and sparkling smile, Andrea has discovered the secret to feeling young and maintaining an elegant and graceful appearance. Shes made it her goal every day to feel relaxed, embrace the cheerful side of life and enjoy the moment with all her senses. So whether shes spending the day at the beach, soa...king up the sun and watching the waves, or dancing away to loud music at home, she embraces the natural pleasure of each moment to put her problems and challenges into perspective. And thats why its so important to just enjoy the moment and do the things that make you feel happy, she says. Thanks Andrea (@over60_model_andrea), we really admire your pleasure-seeking attitude, passionate feelings and beautiful presence. You do in fact have all the traits of a magical mermaid! #happymoment #happyme #agingwell #aginggracefully #healthychallenge #healthyliving #agepositive #greyisbeautiful #naturalbeauty #womensday #droz #over60 #over60style #over60model #over50fitness #germanmodel #weightloss #health #healthsupplements #bondimorning #wakeupwithenergy
18.01.2022 You are very powerful, provided you know how powerful you are! Know your body, your mind and your soul. Take a moment each day to reacquaint yourself with "you" and re-energize for the day ahead! #workoutoftheday #motivation #morningroutine #mindfulness #meditation #yogalife #energy #power #bondibeach #bondimorning #wakeupwithenergy
18.01.2022 It feels incredible when you're vibrant and full of life. Tap into the positive energy of the people around you to instantly lift your mood, and have a great day! #happyme #fulloflife #positivevibes #positivenergy #energyboost #healthylife #lifehacks #travelgram #bondimorning #wakeupwithenergy
17.01.2022 "Once a Marine, always a Marine", says Taren Smith, who joined the US Marines when she wasn't even old enough to drink. But ready and able to fight for her country, Taren quickly developed a survival mindset and positive outlook, giving her the ability to keep pushing forward despite any adversity. "One small positive thought in the morning can change your whole day" says Taren, who can be found these days, somewhere between inspiring others, working on herself, dodging negat...ivity and slaying her goals! For Taren, a beautiful day begins with a beautiful mindset. "When you wake up, take a second to think about what a privilege it is to simply be alive and healthy. The moment you start acting like life is a blessing, I assure you it will start to feel like one", she says. Thank you for your service, Taren @tarenitup21, and full credit to you for inspiring us all today! #womenwhoserve #womenempowerment #marinecorpsbeauties #femalemarines #femalemarine #marines #usmarines #usmc #marinefamily #marinecorps #army #serveandprotect #albuquerque #newmexico #beautifulmindset #mindset #positivethinking #motivation #healthy #athlete #instafit #fitfluencer #pharmacist #energyboost #energyandfocus #vitamins #supplements #dietarysupplement #bondimorning #wakeupwithenergy
16.01.2022 "The greatest thing in life is to keep your mind young", says Madhurima, a happy and happening fashionista from the heart of India. She's really passionate about looking her best every day. From her shoes to her clothing, her accessories to her makeup, Madhurima combines skill and imagination to create inspiring new looks and styles. But deep down she simply loves being creative, challenging her mind, and using her imaginary process to expand her world. She tells us that life... is as good as your mindset, and pushing her creativity on a daily basis is her way of forever feeling young and looking fabulous. We're so inspired @madhurima120, thank you, and full credit to you for looking good and slaying even better #storiesofindia #indiaphotostory #healthyindia #nagpur #nagpurdiaries #heartofindia #mumbai #mumbaidiaries #mumbaifashionblogger #mumbaigirls #mumbaifashion #mumbaistagram #mumbailocal #mumbaistreets #kolkata_lanes #thekolkatavibes #kolkatadiaries #kolkatafashionblogger #streetsofkolkata #puneblogger #bondimorning #supplements #vitamins #wakeupwithenergy
16.01.2022 In life, it's not where you go, it's who you travel with! Despite jetting around the world to explore exciting cities, Pamela & Stephen often take a moment to slow down, sit back and appreciate their life together. Being in love really helps them to re-energize, and motivates them to prioritise their health and well-being, ensuring they stay active and social every day. With full credit to Pamela & Stephen @pamleib, loving life in Bondi Beach, Australia #inlove #togetherforever #soulmate #activelife #activelifestyle #redefiningage #beautifulmidlife #midlife #healthyrelationships #relationshipgoals #appreciatelife #meaningfullife #healthylifestyle #luxurylifestyle #unwind #reenergize #travelers #luxurytraveller #bondibeach #bondimorning #wakeupwithenergy
16.01.2022 Even before having kids, Deb Aldridge was always an early riser. She loves to be the first to wake up, go for a run and get stuff done while everyone else is sleeping. "Somehow it makes me feel more productive", she says. And with 3 kids of her own, Deb sure knows a thing or two about needing to be productive. Being a parent is demanding both physically and mentally, and requires plenty of energy! That's why Deb has a strong belief that a bit of daily exercise and a lot of he...althy eating gives you the balance and energy you need to face the day. "Combining regular cardio and strength training, and eating lots of wholesome food consistently, will provide the stamina you need to keep up with the kids", says the career nutritionist. That's why when people ask Deb "What are you always training for? A Marathon?", she replies "Nope! Training for motherhood!". With full credit to Deb Aldridge @debbizi, a fit, bubbly and optimistic Italian mamma living in Sydney, Australia. #earlyriser #getupearly #wakeupearly #productiveday #beproductive #domore #motherhood #motherhoodinspired #momstrong #mothersofinstagram #singlemother #singlefather #newparents #parentlife #parenting #parenthood #parenthoodmoments #plannedparenthood #parentingtips #parentmotivation #raisingkids #nutritionist #balanceddiet #balancedlife #bondimorning #wakeupwithenergy
15.01.2022 Its time to relax, unwind and let go of your daily routine. Whether youre up early or decide to sleep in, enjoy a long weekend full of celebration, indulgence and family fun. May this Easter bring lots of health, happiness, and peace to your life, and may all your wishes come true! Lots of love, positive vibes and fresh energy from your @bondimorning team xx #happyeaster #easter #easterwishes #easterweekend #longweekend #relax #unwind #refresh #reenergize #familytime #familyfun #familyfirst #healthy #healthyliving #healthyholidays #healthsupplements #dailyroutine #freshstart #newbeginnings #positiveenergy #positivevibes #bondimorning #wakeupwithenergy
15.01.2022 May the festival of Pongal bring you happiness, prosperity and rejuvenating ENERGY in 2019! Lots of love from the 'Bondi Morning' team and best wishes for the celebration of the harvest! #happypongal #pongal2019 #pongalwishes #pongalcelebration #pongalfestival #pongal #healthyindia #indianhealthblogger #indianlife #indianlifestyle #energyofasia #bondimorning
14.01.2022 Woke up to a little Monday morning magic! Remember you can't change what happened last week, but you CAN choose to re-energize this week! #reenergize #bondibeach #bondimorning #sunrise #mondaymotivation #mondaymood #morningroutine
14.01.2022 For Tania Dalton the future is 'looking bright'. She is 100% driven to live an active, vibrant and fun life for many years to come. Tania is a keen Aussie adventurer and personal trainer, who at 50 years young, is redefining age & exploring new ways to live a beautiful midlife. She is thrilled to discover new challenges and experiences that minimise how ageing affects her body and health. This is why she is open to exploring nutrition, fitness, and mindfulness - but also skin... care, fashion and travel. For Tania, health is so much more than just a fit body. It's about well-being, happiness and self esteem. So inspiring! With full credit to Tania Dalton @taniadalton from Melbourne Australia. #brightfuture #thefutureislookingbright #melbournelife #instafit #lifebeginsat50 #beautifulmidlife #over50 #50plusandfabulous #fitover50 #thisis50 #over50beauty #redefiningage #itgetsgreaterlater #midlife #fitlife #ageing #aging #50plusstyle #ageinggracefully #aginggracefully #timelessbeauty #beautyatanyage #womenover50 #menover50 #fabulous50 #50andfabulous #50plusstyle #lifebeginsat50 #ilovemylife #attitudeofgratitude #travel #bondimorning #wakeupwithenergy
14.01.2022 "The more you dream the further you get" says Divya Rajkumarr. And while the work you do today will sculpt your future, you shouldn't count on instant results. "You have to work hard and be patient" she says, reminding us that consistency brings rewards over time. As an accomplished national swimmer, fitness fanatic and passionate artist, Divya encourages us to dream big and do something today (tomorrow and the day after) that your future self will thank you for. But she caut...ions not to compare yourself to others, but rather to the person you were yesterday. With full credit to Divya Rajkumarr @divya_rajkumarr, our friend from Chennai, India. #dreambig #createyourfuture #lifegoals #healthgoals #proactive #tomorrowisnotpromised #bepatient #patienceiskey #consistencyiskey #instantresults #swimmer #swimmerlife #adventurous #fitness #instafit #fitfluencer #motivationalspeaker #gymgirl #gymgirls #indiansports #chennai #bondimorning #wakeupwithenergy
14.01.2022 You can't beat the feeling of a beach run to refresh your mind and re-energize your spirit! With full credit to Dr. Dhruvish Kapadia (@fitmed.d_wish), a fitness and plant-based enthusiast from India. #beach #beachrun #summer #sun #instagood #escape #travel #fun #fitness #fitfluencer #run #runner #runhappy #instafit #happyrunner #fitness #workout #instarunner #bondimorning #wakeupwithenergy
13.01.2022 BREAKING NEWS: Hundreds report waking up 'full' of energy - A typical early morning scene down at Bondi Beach, as locals get fit and walk their dogs along Bondi Beach Promenade, Sydney, Australia. Visitors too can feel the unique morning energy and atmosphere, whilst mingling amongst crowds of people living actively and embarking on their health and wellness journey. #breakingnews #morningnews #healthnews #wellnesswednesday #bondi #bondibeach #sydneylocal #sydneylife #visitbondibeach #visitsydney #visitaustralia #healthyliving #healthsupplements #healthybreakfast #healthylifestyle #earlymornings #earlymorningrun #earlymorningworkout #earlymorningswim #earlymorningride #bondiicebergs #bondirescue #bondimorning #wakeupwithenergy
12.01.2022 It would seem impossible to track the exact day you became healthy. It's something you would achieve over a longer period of time with focus, discipline and determination. What are some of the consistent actions you take each day to maintain a healthier way of life? #healthylife #healthybody #beachbody #oceanswim #speedos #fitnessjourney #vitality #wellness #bondibeach #bondimorning #wakeupwithenergy
12.01.2022 At 57, Hillary B refuses to conform to anyone elses standard on ageing! She may be focused on lifting weights and remaining super fit, but she has no plans to 'do' anything about her wrinkles, freckles nor scars! Hillary believes ageing is natural and normal, and that vitality has nothing to do with the smoothness of your skin. 'Focus more on earning a strong and healthy body', she says 'and discover the real rewards and confidence it brings to you!' With full credit and tha...nks to Hillary B @silverstorm777, an energetic lifestyle model and influencer based in Miami. #ageinggracefully #greyhairdontcare #girslwithfreckles #ageisjustanumber #healthyageing #womenover50 #50plusandfabulous #fitover50 #over50model #womeninspiringwomen #lifestylemodel #silverhairmodel #miamimodel #miaminfluencer #instafit #50plus #beautifulmidlife #over50style #over50 #goinggrey #greyhairmovement #whitehair #silverhair #greyhair #grayhair #bondimorning #wakeupwithenergy
11.01.2022 "I may not be there yet, but I'm closer than I was yesterday,'' says Abdullah Emad (@abdullahemadfs), a professional football freestyler from Sudan, who's well on his way to becoming one of the best competitors in the world. More training hours means a higher level of skill for Abdullah, and he is incredibly self-driven and focussed on trying to improve his signature moves. But it's his love for the sport and the motivation he receives from mates and fans all over the world, ...that really drive him to succeed. "I will never lose my passion,'' he says, "I'm inspired to keep having fun, making people happy, and spreading the game". Full credit to you @abdullahemadfs, you have a truly incredible outlook and passion for football and for life, and you're an inspiration to so many people who have the pleasure to watch you perform. Keep freestlin everywhere you go, we'll be cheering you on to world's number one! #sudan #sudanese #sudanese_stars #khartoum #freestlyefootball #footballskills #skills #freestylers #freestyle #football #footballtime #soccer @africanblogger #africanstories #motivational #vitamins #supplements #bondimorning #wakeupwithenergy
11.01.2022 Every day offers endless possibilities. Be your best self by doing the things you love and having fun along the way! #lifehack #movement #motivation #life #lifestyle #fun #bondimorning #wakeupwithenergy
11.01.2022 Are smartphones evil? Are they really addictive? Does heavy usage affect mental health and overall life focus? Like, Share and Comment with YOUR opinion
10.01.2022 "All progress takes place outside the comfort zone", says Shweta Pal (@shwetaapal), a fit and trendy lifestyle enthusiast from New Delhi. Despite the pace of daily life in an addictively sociable, dynamic and vivacious city, Shweta insists that fitness and good health is an extremely important part of maintaining a balanced lifestyle. She is someone who's always positive and looking forward to her next adventure. And she has a no-nonsense approach to life. "Stop saying I wish..., start saying I will", urges Shweta, who believes your body can withstand almost anything, it's just your mind that you have to convince! And so when she's having an off day or bored with her daily routine, she loves to challenge herself with a new experience and push outside her comfort zone. Thank you for reminding us to quit complaining and start climbing @shwetaapal. You're the type of person who seems to always make those around you happier just by being present, with an invincible will. Full credit to you! #indianinfluencer #indianfitnessinfluencer #indianblogger #indianfitnessblogger #indianfashionblogger #delhilifestyleblogger #delhilifestyleinfluencer #delhifitnessinfluencer #delhifashionblogger #delhiblogger #delhiinfluencer #delhifashioninfluencer #delhifitnessblogger #mumbaiblogger #mumbaiinfluencer #lifestyleblogger #powerwomen #fitnessinfluencer #lifestyleinfluencer #fashioninfluencer #influencer #agrablogger #travelblogger #fitnessblogger #bondimorning #healthsupplements #wakeupwithenergy
10.01.2022 So the end of the year is near, and the holidays have just begun. Bet you're just raring to go! But, how are you going to manage the rush and excitement that this time of year can create? Perhaps you should consider slowing down to stop the overwhelm and anxiety that can come hard and fast over the next few weeks. And instead, take the opportunity to rest, recover, reflect and gain clarity over what matters to you most. "For fast-acting relief, try slowing down" to re-energize for the year ahead. Happy Holidays! #happyholidays #happyholidays2019 #holidayseason #itstheholidayseason #tistheseason #slowdown #reenergize #relief #anxietyrelief #healthyliving #destress #restup #unwind #reflect #gainclarity #balance #vitamins #healthsupplements #supplements #naturalenergy #bondimorning #bondibeach #wakeupwithenergy
10.01.2022 Running a marathon is a constant fight of not giving up and reminding yourself of your goals. Passion is the force that drives you from within. Be 'crazy' about something, it helps keep you alive! With full credit to Captain Dharmveer @capt_dvs, a well-respected veteran of the Indian army, a running enthusiast, entrepreneur and motivational speaker. #behungry #bepassionate #noexcuses #personalgrowth #lovethelifeyoulive #lifelifehappy #beyourbestyou #runnersofinstagram #runnersofindia #runnerslife #marathon #runnerslife #fitnessmotivation #healthylife #indianarmy #ncc #veterans #bondimorning #wakeupwithenergy
10.01.2022 "Living in Bondi is my secret to having so much energy" says Eef Longfield, whose biggest adventure to date was moving to Australia to live close to one of the world's most famous beaches. Eef spends a lot of her time outdoors exploring, seeking adventure, living colourfully and framing her own fairy tale. 'Fiets' is the Dutch word for bicycle and you can't imagine how happy this Dutchie is to combine her cycling heritage with Australian beach culture. "Do more of what YOU lo...ve", she suggests "and you'll fall in love with your life over and over again!". Thank you for inspiring us and making us smile, Eef @eefexplores, we wish you lots of 'lekker' adventures ahead. #dowhatyoulove #dowhatmakesyouhappy #adventurer #adventuretravel #beachlifestyle #beachliving #beachlifevibes #beachbike #beachcruiser #beachculture #beachlife #swimlife #surflife #fairytalelife #healthsupplements #discoveraustralia #bondi #bondibeach #bondimorning #wakeupwithenergy
09.01.2022 Passion is energy, and success smiles on those who do things with passion! Feel the power that comes from movement, momentum and focusing on what you love! With full credit to Babacar @BabsLeMeteor, a body weight, calisthenics, Afro dance and health food enthusiast living in Sydney, from France. #passion #movement #balance #workoutmotivation #fitnessaddict #outdoortraining #streetworkout #strength #instafit #gymnastics #parkour #calisthenics #handstand #bondibeach #bondimorning #wakeupwithenergy
07.01.2022 Wishing all our friends a Happy Diwali in 2019 and a lifetime of health, happiness, prosperity and sunny skies! Sending love from the bright blue shores of Bondi Beach. #diwali2019 #happydiwali #diwalifestival #diwalivibes #bondimorning #wakeupwithenergy
06.01.2022 There's lot's of excitement ahead of Saturday's Gay and Lesbian Mardi Gras parade in Sydney. Down at Australia's most iconic Bondi Beach, representatives of Surf Lifesaving Australia were gathering with the message 'Welcome. Inclusive. Progressive'. Wishing both local and international members of the LGBTQI community all the best for a safe and fun celebration under the lights. Enjoy the biggest parade, festival and party of the year! #mardigras #mardigras2019 #mardigrassydney #sydneymardigras #sydneypride #pride #lgbt #lgbtq #lgbtqi #nbslsc #northbondisurflifesavingclub #bondirescue #redandyellow #swimbetweentheflags #slsa #surflifesavingaustralia #sydneylocal #sydneyevents #bondi #bondibeach #bondimorning #wakeupwithenergy @ Bondi Beach
06.01.2022 A healthy mind is good for the body. Strengthen the power of your mind to unleash the power of your body! #outdoorgymlife #chesslife #mindbodyhealth #mindpower #mindfocus #braintraining #nootropics #bondimorning #wakeupwithenergy
05.01.2022 Arrow went from being sad living in a shelter to being rescued and living the life! Days are filled with fun, companionship and lots of outdoor activity, suggesting happiness is a rescue in itself. You only get one life, how will you live it best? With full credit to Lesley (@sweat_with_lesley), a smiley health and fitness coach based in Santa Monica CA, who spends tons of time outdoors alongside her crazy pup, Arrow. #dogmomlife #doglovers #rescuedog #rescuepup #happypuppy #bestfriendsever #californiababe #santamonicacalifornia #lalife #fitover30 #fitnesslove #fitnessinfluencer #fitgirlsguide #fitnessismytherapy #energyhealing #motivation #bestlife #lifestylechanges #bondimorning #wakeupwithenergy
05.01.2022 At 52, Angelique is a spicy woman and former music publishing exec who follows her instincts and lives fearlessly and authentically. And despite being happy to be admired for looking fit and beautiful in her workout gear, Angelique believes 'tomorrow isn't promised'. Life is too short and you never know what challenges it will bring. That's why you should never give in to age stereotypes as you get older, but instead make it a priority to really take charge of your health and... to live, love and sweat every day! With full credit to Angelique Miles @angeliquemiles from Harlem, NYC. #queenfromqueens #over50 #50plusandfabulous #fitover50 #thisis50 #over50beauty #redefiningage #itgetsgreaterlater #midlife #beautifulmidlife #fitlife #ageing #aging #50plusstyle #ageinggracefully #aginggracefully #timelessbeauty #beautyatanyage #womenover50 #menover50 #fabulous50 #50andfabulous #50plusstyle #lifebeginsat50 #ilovemylife #attitudeofgratitude #bondimorning #wakeupwithenergy
05.01.2022 Fighting from the day she left the womb, Santia Deck (@trackbaby001) was born premature with her twin brother, and diagnosed with scoliosis at age 12. Doctors warned her that playing sport could leave her paralysed for life. But she always longed to participate in the Olympic games. Refusing to settle for surgery and an iron rod in her back, Santia worked extremely hard throughout middle-school and college to keep up with others, and pursue her passion for track athletics. An...d despite wanting to quit along the way, she was continuously inspired by her best friend, who she subsequently lost, to continue her dream. I didnt have a choice, I didnt have a plan B she says, I wanted to prove that I belong in the Olympics. After giving up track for a surprise invitation to tryouts for the US rugby Olympic team, she was left empty-handed when the coach got fired. But now shes back and even more adamant to participate in the 2020 Olympics. I cant turn around now, this is my time. This is my dream!. Santia, your story is one of pure passion, personal sacrifice and sheer determination. Keep going! We cant wait to see you succeed in the 2020 Olympics. And we love that youve spent time training in New Zealand recently, over this side of the world. Thank you for inspiring us all, and for not hesitating to pursue your dreams! #pursueyourdreams #pursueyourpassion #olympics2020 #olympics #rugbygirls #rugby #usarugby #usafootball #flagfootball #bayofplenty #trackathlete #trackbabes #newzealand #tracklife #scoliosis #scoliosisawareness #fitqueen #fitfam #fitnessinfluencer #shelifts #atlanta #atlantafitness #atlfitness #vitamins #supplements #health #healthsupplements #nutrition #bondimorning #wakeupwithenergy
03.01.2022 "Sometimes we don't have control over what transpires in our lives" says Bongs Ndima, a responsible ambassador, fitness trainer and reality TV show star in South Africa. "But I choose to be happy, I choose to smile, and I choose to give each day a full 24 hours". When you think about it, each new day has the potential to become the most beautiful day of your life. That's why Bongs believes that who you are tomorrow begins with what what you do today, and he takes comfort in t...he fact that each new day brings a new season; whatever was lost will be restored. "So don't allow fear to steal your joy" he advises "smile, chase your dreams, fill your heart with gratitude and invest in the things that matter to you most". With full credit to Bongs Ndima @bongsndima, who lives for love with total passion and energy! #takecontrol #behappy #behappyandsmile #happiness #livelifehappy #healthy #newlife #gains #chaseyourdreams #nofear #twentyfourseven #beautifulday #beautifullife #beautifulmen #beautifulguys #alphamen #fitness #fitnessmodel #healthylifestyle #menwithstyle #sexymen #fitfluencer #realitytvstar #southafrican #proudlysouthafrican #southafricanmodel #southafricanstyle #southafricanblogger #bondimorning #wakeupwithenergy
02.01.2022 Energetic. Motivated. Focussed - Bondi Beach locals back at it early this morning after a long weekend celebrating Australia Day. A great start to the week! #australiaday #beachliving #beachsunrise #bondibeach #bondimorning #healthylifestyle #morningmotivation #morningroutine #morningsunshine #morningvibes #morningworkout #wakeupwithenergy
01.01.2022 You dont need a lot of money to lead a rich life, says Stirling Shaw, founder of the Fit Body Method, who helps busy professionals thrive in all areas of their life. For Stirling, love is the greatest motivator for success in life. Whether its the love of great friends, family or the love of yourself, these are the emotions you need to tap into to drive behaviour, and create a sustainable transformation in your life. With love comes all the will power in the world, as wel...l as the energy and mindset required for long-term health and fitness. If you use love for motivation, food for nourishment, and exercise for mental and physical health, says Stirling, you will be able to enjoy life with a fit body, more confidence and vigour. This is why good friends and a loving family are worth their weight in gold, he insists! Full credit to you Stirling (@stirlinggshaw), we really admire your unique philosophy and appreciate what a simple, yet powerful energizer love can be. Much respect! #loveyourself #loveyourbody #loveyourfriends #loveyourfamily #richlife #familylove #familymattersmost #outdoorworkouts #hiitworkouts #onlinefitness #exercisetips #beyourbestyou #onlinefitnesscoaching #outdoorfitness #functionalfit #lifestylegoals #personalevolution #balancedlifestyle #dailyfitness #motivateothers #capetownsouthafrica #fitnesssouthafrica #fitcommunity #supplements #vitamins #bondimorning #wakeupwithenergy
